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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To be disgusted by who I used to be…

35 replies

Hideawayday · 23/11/2025 17:59

I know people will see this as an excuse, but I feel the need to give some context.

My mum was emotionally abusive to me growing up, and this peaked in my teen years, when she would name call, and would with-hold essential toiletries etc. I absolutely despised myself and ended up with eating disorders. I hated my reflection, because of who I believed I was on the inside as well as on the outside. My mum was extremely controlling and I never got to really have proper friendships as a result. This also made me feel worthless.

I left home in my teen years and ended up drinking to excess. I would never remember anything from Friday and Saturday nights and slept with lots of men. One thing that particularly troubles me, was an older colleagues husband. I remember one night, he was following me home. I asked him to stop, and he wouldn’t. I asked him so many times to leave me alone and he continued to follow and said he wouldn’t. If I’m honest, I don’t remember what happened when I got home except from that he definitely was there. I woke up and he was gone and I felt violated.

I am now happily married with two kids, but the more years that pass, the more sickened I feel by what I have done in my life. I was completely wreckless and had zero morals and self respect.

I’ve tried counselling a number of times but it really hasn’t helped me. I’ve stuck with it. I’ve been positive going into it. I end up feeling worse. I don’t know how to come to terms with who I was.

OP posts:
Wishing14 · 23/11/2025 18:33

You can’t change your past. You need to let it go. It’s over, gone.

Who are you, now? What do you like, what makes you happy? What you want to do right now, to make it a bit better, then tomorrow, then the next day? Do not waste your life worrying about what you did when you were younger. If I met you I wouldn’t care about what you did then, I’d want to know who you are now.

ps I also have suffered from low self esteem and have a past I’m not proud of… but it wasn’t a crime and it made me who I am, it’s given me lots of material to write about, and I know I won’t have a mid life crisis because been there done that! ☺️

You did the best you could with the hand you were given. Maybe you needed to walk that road to be who you are today, to know what you want and what’s right and wrong for you.

Franpie · 23/11/2025 18:37

Oh love, you put yourself in dangerous situations because you were never taught how to take care of yourself.

You took care of yourself by self medicating with alcohol which left you vulnerable.

Whilst vulnerable you were abused by various men who knew you lacked the ability to fully consent.

None of this is your fault. You have done nothing wrong. You were let down by everyone around you at that time.

But you know what? You are strong, you came through it all. You beat the statistics and proved that you can rely on yourself. You can overcome anything.

Don’t be ashamed of your past. Be proud of where you are today and feel safe in the knowledge that you can deal with anything life throws at you and come out thriving.

Gansy · 23/11/2025 18:41

I wasn’t your fault.
You’re weren’t horrible or disgusting, you were vulnerable and deserved to be loved and cared for, but you were let down.

I imagine the people who voted YABU, did so because they don’t want you to feel ashamed. And those who voted YANBU did so because they empathise with you.

You’re suffering because of your past. A good therapist will help you see these weren’t choices, but all you knew how to survive. Therapy is hard, and some sessions can be hard going, but when you have those gradual breakthroughs, it really helps.

VeryV · 23/11/2025 18:43

The incident with the predatory colleague, was his fault and his alone. He was a disgusting sleaze who got away with it. You are a victim in that, I don’t care how much you have drunk.

DoYouReally · 23/11/2025 18:47

Your past situation is completely understandably and almost textbook for people who grew up in an environment similar to yours. It's a common reaction/behaviour.

It's not your fault at all and you have nothing to feel bad about or ashamed off. Men took advantage of you.

It's also not who you are and doesn't define you. Don't allow it too.

Please be kind to yourself. The only one judging you is you. xxx

Hideawayday · 23/11/2025 18:52

Everyone has been so kind. Thank you ❤️

OP posts:
Hideawayday · 23/11/2025 18:53

I saw a photo of my ex colleague today, and I feel sick. I feel like I’m part of some deceit. Her life is a lie, and she has two children with this man. This happened 17 years ago. God knows what else he has done over the years, but they are still together. She was a nice lady and doesn’t deserve this.

OP posts:
WildLeader · 23/11/2025 19:05

My love, you have to forgive yourself.

you were reacting to horrendous wrongs against you, but now you’re safe, you have power and you can distance yourself from your past.

Hideawayday · 23/11/2025 21:54

Thanks. These posts are temporarily helping me. I’m trying to read and re-read them all and hope that it will help, having this outside perspective.

OP posts:
stomachamelon · 23/11/2025 22:24

please be kind to yourself. Some unpleasant people hone on in others insecurities and he hunted you basically and treated you like meat.
The first step to recovery for you is to forgive yourself. You didn’t pick your upbringing and the way you behaved was because of the messages you were given by those you love to you. That you were unworthy. Not worth being treated properly.
Don’t let this leave a mark on the rest of your
life. Forget about it and the people who caused you pain.
Similar happened to me. I choose the see the positive in the negative (my bambino’s!)

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