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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To ask about non-work hours therapy?

10 replies

ThatLovingPear · 29/10/2025 22:58

It may be because I live in a very rural area, but I am finding it impossible to find a therapist/counsellor who works outside of 9-5, Mon-Fri. These are the times I work, very strictly, and I'd really like a weekly or fortnightly therapist to sort my life out with me, and I'm finding it really hard to find one. Can I ask how you all manage it? It's easier in cities, I suppose, with more choice. What about online options? I've heard awful things about BetterHelp - are there alternatives? Is online as good?? TIA

OP posts:
drspouse · 29/10/2025 23:00

I found a therapist that I see weekly at 5pm, I found her through BACP and she sees clients online too.
I wanted in person because it would be manic at home with DCs there but quite a few people seem to like online.

PermanentTemporary · 29/10/2025 23:02

I’ve never been a big fan of online myself but have done it a bit with a therapist I already knew. It’s a lot better than nothing.

HappyHedgehog247 · 29/10/2025 23:06

I think Psychology Today lets you filter search results by evening availability. If not Counselling Directory might

Jellycatspyjamas · 29/10/2025 23:08

Do you know anyone seeing a therapist that they’d recommend? Sometimes if you speak to the therapist and explain what you’re looking for they’ll adjust their hours - I’ve negotiated outside my published working hours for particular clients so it might be worth phoning a couple and asking if you’ve not already done that. Individual therapists will often offer online sessions post Covid which can be a good option if you find the right person.

ThatLovingPear · 29/10/2025 23:09

My trouble is that there isn't anybody local to me doing evenings and weekends! As I say, I am very remote and only have a handful to choose from anyway. Interesting idea to find an in-person one and then move to online though, maybe that would work

OP posts:
ThatLovingPear · 29/10/2025 23:09

Jellycatspyjamas · 29/10/2025 23:08

Do you know anyone seeing a therapist that they’d recommend? Sometimes if you speak to the therapist and explain what you’re looking for they’ll adjust their hours - I’ve negotiated outside my published working hours for particular clients so it might be worth phoning a couple and asking if you’ve not already done that. Individual therapists will often offer online sessions post Covid which can be a good option if you find the right person.

This is a great idea - thank you!

OP posts:
tulippa · 29/10/2025 23:10

My friend is a counsellor who does online evening work. Her most popular slot is 9pm-10pm.

ThatLovingPear · 29/10/2025 23:12

tulippa · 29/10/2025 23:10

My friend is a counsellor who does online evening work. Her most popular slot is 9pm-10pm.

Edited

How interesting - I can see why in our busy world!

OP posts:
PiggieWig · 29/10/2025 23:13

I have a lot of time for online. I have used online therapists and coaches and the beauty is that there is a much wider net so you can find someone you click with or who has expertise in the area you want help with.

Have a look at the BACP directory, or possibly specialist organisations for the issue you want help with.

Irenesortof · 30/10/2025 08:00

Strongly avoid Betterhelp, but many therapists offer online work now. Look for one you like the look of, or ask for recommendations.

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