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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

How much do you drink? Honestly!

556 replies

Starlight1984 · 23/10/2025 10:31

And yes, yes I know there is an "alcohol support" section of MN but this isn't for help or advice or anything other than curiosity!

Just been reading on another thread about what people do and don't do which others would find unusual and a LOT of the posts include people saying they don't drink alcohol which I find insane as pretty much everyone I know drinks to some degree!

Anyway I'll start, I don't (or try not to!) drink from Mon - Thurs but on average will have a bottle of wine on Friday, Saturday and Sunday evenings. So 3 x bottles of wine a week. I know it's above the guidelines of "normal" drinking and know I need to cut down but it's something I genuinely enjoy. DH is the same. We never get drunk. We just slowly drink 3-4 glasses over the course of the evening (from about 6pm to 11ish) whilst making dinner, sitting down to eat, watching a film / reading a book... It's just something that helps us to unwind after a busy week!

So for AIBU

YABU - No thanks, would rather have a cup of tea.
YANBU - Pour me a large one!

OP posts:
SunnySideDeepDown · 23/10/2025 13:23

Maybe a glass of wine a month.

Ive just never liked the taste, I’d much rather a cup of tea or glass of coke.

I’ve also seen a family member slip into mild alcoholism (and came out of it with abstinence luckily).

No judgement here at all but 3 bottles over a weekend is excessive to me.

Jamandtoastfortea · 23/10/2025 13:26

Used to drink a lot - good few bottles a week. Loved it. Then had kids so was reduced to only when out out as needed to be capable for them. Then 12 months ago just decided not to bother anymore. Haven’t missed it at all! Even on holiday. Love the clear head in the morning.

Zodiacrobat · 23/10/2025 13:27

Starlight1984 · 23/10/2025 11:27

Honestly I do understand why people don't want to admit it in real life (I always stick to the 10 units a week if my GP asks me 😬) but this is an anonymous forum!

You’re not doing yourself any favours by lying to your GP.

At the levels you’re regularly drinking, (30 units a week) you could start having health issues and they need to know the truth to treat you promptly and correctly.

RogueRascal · 23/10/2025 13:28

I last had a drink in 2022, one cider. Prior to that I think it was 2018 maybe? Had a few cocktails on holiday. Was violently ill and decided it wasn't for me. Don't like the taste of alcohol so that made it easy, do miss strawberry daiquiris but there are other slushy options available. I have a frozen cocktail in the freezer so may drink again in the next year or so, though it may end up forgotten again lol.

I do have other vices including smoking sadly so not as virtuous as it may seem

JustGotToKeepOnKeepingOn · 23/10/2025 13:28

Starlight1984 · 23/10/2025 11:42

Ok yeah I get what you're saying.

And I feel exactly the same about chocolate! It wouldn't bother me in the slightest if I never had another bar of chocolate / biscuit / cake again in my life!

So there’s your answer… the way you feel about chocolate, biscuits and cake is exactly the same as what some people think about drinking.

Crikeyalmighty · 23/10/2025 13:29

Isthisforevernow · 23/10/2025 12:53

Alcohol is such a tricky one, because it’s loaded with judgement as well as whatever health issues or effects on mood. Likewise food, although obviously humans need to eat.

My alcohol intake has changed massively over the years, because it really does have an effect on the body and our behaviour that has to change with time, imo.
As a student I drank like a fish, every Wednesday after a sports club, every Friday and Saturday, to the point of being dangerously blackout drunk. Hangover cures were more drink.

In my 20s, it moved to just the weekends as I worked long hours Monday to Friday. Dh and I would spend the entire time drinking, socialising, probably drinking more than as students but over a longer time period and not getting stupid on it.

When pregnant and with young kids in my 30s, I stopped completely and it was fine. Drink was the last thing I wanted. By the time the kids were school age I guess I was drinking a couple of bottles a week, spread out.

During the lockdowns I was driving a lot less, not needing to be up early, drink became a habit and a pleasure when I was finding very little pleasure anywhere else. It crept up and up. A bottle every night was not unusual. I felt like hell and was taking painkillers daily for the hangovers. I knew it was too much. I doubt anyone else would have known though, because I didn’t see anyone.

As life got back to normal I knew it was too much, so I made silly rules for myself. No wine before nine! I never drank if I was driving, but I was working from home and didn’t need to very often. I would easily drink half a bottle of wine every night. I didn’t need it, but I wanted it. I enjoyed it, looked forward to it. I was fooling myself that it wasn’t as much alcohol as before. All my friends were doing the same! Except, I don’t think they were. But behind closed doors with the kids, who knows?

Now, almost 50, I have a medical condition that wasn’t caused by alcohol, but in my case is definitely made worse by it. So since January I’ve stopped drinking. I had a few drinks while away in the summer and felt like hell, so I’ve now stopped completely. The flares it causes me are so painful and go on for weeks, one night of drinking isn’t worth it. I suspect if it weren’t for that, I would still be having half a bottle every night and feeling rotten about it. I still miss it sometimes.

All those people were me. What is normal for today doesn’t have to be for tomorrow. Don’t feel guilty, bad or lesser. You are human. Alcohol is a thing, remove the judgement. It is addictive, it tastes great, it removes inhibitions and helps relaxation. Humans are tricky creatures! Every culture needs to get out of their heads, in whatever way they can. But if you start to feel unhappy, ill or anxious, you have a choice. It absolutely does not make you a bad person if you choose to drink.

I could have said much of this myself - we also had moved to Copenhagen at end of 1st lockdown ( for Brexit reasons) and were there for2nd lockdown , so it combined with not knowing people, lockdown , being rather dependent on each other etc - good quality supermarket wine is also cheaper there - became a bottle between us ‘most ’ nights - any way on coming back to uk in summer 2022 had the shock of my life when I realised I had hit 16 stone - a combination I think of wine and superb pastries!! It’s very easy to creep up how much you are doing it , even if not that excessive each night

HorrorFan81 · 23/10/2025 13:29

Until earlier this year I drank most weeks on a Thursday and Friday. Saturday if we had plans. Other days only if I was out for a social or if I was on holiday. My drinking was slowly getting problematic though, drank way too much pretty much every time I drank and had no ability to moderate. So I stopped completely in February and never been happier. Also never felt better.
I hear what you are saying about a bottle of wine over several hours not seeming like nuch and you're not getting drunk - but actually that amount of alcohol will be having a significant impact on your health (including your sleep quality) - you just might not be seeing the results yet. Only you can decide if the perceived benefits you get from drinking are worth the inevitable damage you are doing. Hightly recommend the Huberman Lab podcast, episode 88 'What alcohol does to your body, brain and health' - it was a real eye opener to me

FunnysInLaJardin · 23/10/2025 13:32

Starlight1984 · 23/10/2025 12:06

Thank you for your concern but as I said in my OP, I (nor anyone else on here) is after advice or help. It's purely a thread to discuss how much you drink, honestly and without criticism.

All those who don't drink may well be obese and eat 5 bars of chocolate a night or a McDonalds every day. Or they could be gambling on online Bingo. Or smoking / taking drugs.

and this is why you will never get people to be honest. The unwanted judgement and advice!

ClearlyNoIdea · 23/10/2025 13:35

Maybe a bottle of red at the weekend or maybe not. Sometimes I pour half a glass and don't bother finishing it. Rather gone of wine and I don't like anything else.

Starlight1984 · 23/10/2025 13:37

Cutting down would be good, I can feel the difference to my sleep and health when I go alcohol free. Have you tried alcohol free wine? Sometimes it’s more the habit that you like a drink at a particular time, and the actual drink is not the issue.

Yep @mrlistersgelfbride and I can't stand the stuff. Just tastes like grape / fruit juice to me. We did Dry Jan this year and I bought loads of AF wine and beer but after a few days just binned it and stuck to tea and coffee or water.

On the nights I don't drink (Mon-Thurs) I don't ever think to have (or need!) an alcohol alterative?! So when I do have periods off it then I just stick to hot drinks instead.

Also loved your comment

I think only on mumsnet do people have a small sherry at Christmas , or my personal favourite, a beer twice a year on a summers evening!

😆

OP posts:
TeamGeriatric · 23/10/2025 13:37

I've had a 125ml glass of wine on 2 occasions this month, that's more than normal. We are about to go away for 3 nights, so I may end up having the odd glass of wine. There are definitely months where I don't drink at all.

Zodiacrobat · 23/10/2025 13:38

GrrrrrrrBrrrrrrr · 23/10/2025 11:42

I have had a total of a half a lager in the last month. I’m not tea total but not too far off it. I occasionally have a Peroni or a half of Guinness. I prefer water or occasionally a soft drink or a glass of milk.
Two of my adult kids are tea total because they don’t fancy drinking alcohol. They used to go to plenty of parties and go clubbing they just didn’t drink. It’s not unusual these days.

I have a teen at university and there is definitely way less drinking in some social groups than when I was a student. Their group are more into sports, the gym. Yes they will have a couple of beers watching a match but nothing like the benders of “back in my day”.

Partly more health awareness and also cost! It’s so much more expensive now.

Lots of “pre’s” ie drinking before you go out, if in the groups that are the more clubbing type. Also they are aware about drinks being spiked etc and won’t accept drinks bought by anyone else now, very wise.

Starlight1984 · 23/10/2025 13:38

ClairDeLaLune · 23/10/2025 13:12

I believe it to be 9 units. So go on, have a Bailey’s as well! (says she who just finished off a bottle 😄)

I've just done a quick Google and you're right! Some of the wine I'm drinking is only 8-9 units per bottle!!! So I wasn't (completely) lying to my GP after all 😂

OP posts:
TeamGeriatric · 23/10/2025 13:38

I'm more of a sugar addict, chocolate is my weakness

JohnBullshit · 23/10/2025 13:39

I look forward to half a bottle of wine on a Friday night, and very occasionally I have a similar amount of alcohol, not necessarily wine, on another night. Like, I'll have it in the house, but not get around to it for weeks. I never deliberately do dry January or anything like that, but if life gets busy or I get flu or something, I might suddenly realise I haven't had a drink for weeks.
I should probably cut back, more because I go overboard on the salty snacks when I drink than because of worrying about alcohol consumption.

Skybluepinky · 23/10/2025 13:40

Hate the taste and smell of alcohol, but also hate tea, I drink flat whites or black coffee normally decaf.

Wobblyarsee · 23/10/2025 13:41

I binge drink (2 bottles of wine or 8 bottles of lager) about 4 times a year.

(Halloween party, two summer parties and Christmas).

I can’t be arsed in between those times, unless I am lucky enough to be invited out (or have a friend accept my invitation), but that’ not happened since 2018.

SmearedLippie · 23/10/2025 13:41

Tee total.

Went from occasional binge drinker in my 20s to gradually becoming an indoor wine drinker as a parent in my 30s…which crept up to full blown alcoholism at 40. I could put away 2-3 bottles of wine a night.

Quit neariy 6 years ago. Best thing I ever did.

Iceandfire92 · 23/10/2025 13:41

I log my alcohol-free days. I ensure that I keep at least 5 days per week alcohol-free, I'll usually drink Fridays and Saturdays and will have some cocktails/G&T's/wine etc out. I could never drink mid-week like I did in my twenties, I would be soooo unproductive and would struggle to get out of bed!

Having said that, I definitely drink more than the weekly recommended units on the two days I drink alcohol. I'm partial to a bit of day-drinking on holiday, have a penchant for bottomless brunches and occasionally have a cheeky wine when I'm cooking. That probably officially makes me a binge drinker, although I am generally very healthy. I think the guidelines are a little too stringent in their definition of binge-drinking.

CoubousAndTourmaIet · 23/10/2025 13:41

Starlight1984 · 23/10/2025 12:06

Thank you for your concern but as I said in my OP, I (nor anyone else on here) is after advice or help. It's purely a thread to discuss how much you drink, honestly and without criticism.

All those who don't drink may well be obese and eat 5 bars of chocolate a night or a McDonalds every day. Or they could be gambling on online Bingo. Or smoking / taking drugs.

I'm sorry to disappoint you, but I'm a size 10, weigh 8st 4lbs, never eaten a McDonalds (lifelong veggie), don't eat chocolate or cake, never smoked or used drugs or gambled.

I have my weaknesses; I probably drink more tea than is good for me, buy more books than I can afford to and have a love for nice clothing. I also spend a lot of money on my pets.

I won't comment on whether I think you have a drink problem, but you do seem to be very defensive about your drinking and are extremely judgemental of those of us who don't drink, so you might want to give some thought to the reasons for that.

edited for clarity.

AngelinaFibres · 23/10/2025 13:42

A single gin and tonic on a Monday after the grandchildren have gone ( they're small and are here for 10 hours on Monday. )
Don't drink otherwise.
Was married to an alcoholic. Don't view alcohol in the same way because if it. Avoid drunk people. If someone is getting loud and lairy I take myself away.

Starlight1984 · 23/10/2025 13:42

JustGotToKeepOnKeepingOn · 23/10/2025 13:28

So there’s your answer… the way you feel about chocolate, biscuits and cake is exactly the same as what some people think about drinking.

Yes... That's what I was saying...

OP posts:
Funnywonder · 23/10/2025 13:44

I drink on a Friday and Saturday evening, provided I’m finished driving for the day, which isn’t always the case as I’m the only driver in our house and DS1(17), while happy to get the bus, often asks for a lift home due to the irregular (crap) bus service. So I will drink one glass of wine, sometimes two, provided I’m in for the night. Often half a glass because I fall asleep🤣 But I enjoy my one or two glasses of wine or gin and tonics and look forward to them. I drink a bit more often if I don’t have to get up next morning, but no more than four nights in a week and that is always a temporary situation. Before I stopped drinking due to pregnancy, I used to drink every evening and would panic a bit if there was no alcohol in the house, so was definitely tipping into dependency. I have never gone back to that level though.

outerspacepotato · 23/10/2025 13:44

I haven't drank alcohol for decades and I'd say the vast majority of the people I know drink no alcohol or very little.

Drinking culture is completely different here in the US than in the UK though.

AliceMaforethought · 23/10/2025 13:46

Too much.