I’ve been in my job six months. Last week a manager came over and asked me to pull up something on my computer screen. My mind went blank because I felt so flustered by this (he’s one of the most senior people in the office). I couldn’t recall how to do what he was asking and was faffing around for several minutes before I managed it. I’ve been getting good feedback in the role but now I’m worried I’ve scuppered all that with this one idiotic and embarrassing moment. I worry they will now see me as incompetent for not being able to do a basic task quickly and easily. My anxiety has been going into overdrive ever since. Does anyone have any advice?!