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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

to ask him to choose Coke or me?

232 replies

Figamol · 18/10/2025 08:18

DH and I are parents of three teens. All have ADHD, it’s stressful and intense but I find beauty and gratitude in the chaos. There’s also the added stress of coming to an age where our jobs are less sure and our earning power will start to reduce etc so lots to think about and plan financially. Our couple life is non existent, despite couples therapy to deal with our parenting differences and the aggressive way he talks to me and the kids and also our lack of ‘couple life’. Despite pleading and his promises, he still has not decided to date me and treat me as a wife while I watch him go out for lunches and dinner dates with friends and work colleagues. I highly suspect he may be paying for services as he did admit to ‘massages’.

Last year during a stressful time at work he accepted to do coke with his younger work colleagues. He has carried on doing it all year, and I can see it makes him moody, sniffly, aggressive. He was taking it in the mornings to focus at work and that surely means he’s been on dad duty while high. He also bought it while we were on holiday in a place with harsh punishments if caught.

We put things on the table before summer and he sought help, he’s having therapy and hypnosis but I made it clear if he hadn’t stopped by Xmas we are done. He was also diagnosed with ADHD and is now medicated for that. He’s lost quite a bit of weight too, We have barely spoken since May but this week we tried to talk. I made it clear he’s crossing so many boundaries - he puts it on me saying I never agree with how things need to run.in the house. He has very very high expectations of how we and the kids should be and finds it difficult to adjust them despite some considerably neurodiversity in our kids. Some wives may have no issue with Coke use. I have zero tolerance for drugs. I have the right to not want that in our relationship and I told him that.

Today I found his stash - it’s just not all going I the right direction, I don’t know what to do, Do I need to give him more time for his treatments to work or do I play hardball and say please leave while you’re still taking it? We have couples therapy booked for the end of November that he instigated as he says he knows I find it easier to talk there. But I’m angry with him as we were doing it for months to deal with the vibe he creates in the house without me knowing he was on coke so basically the whole think was a joke to him in some way.

He’s a good dad, a good partner but not in the romantic sense. I don’t want to break up - we’ve been together since young and could have so much to look forward to once the kids are grown. We have a lot going for us as a couple if we can find our way back but he is so stubborn and in most aspects of life - only his way is the right way which most of the time I’m ok with but increasingly I feel not listened to and unable to take it. I feel incredibly lonely, scared but resolute I won’t walk on this path with him, He says he’s bored of our small circle of friends etc and he does like to party (this I’ve always known and it’s cool even tho when we go on holiday he meets new groups and I’m sidelined while he socializes with them and does what he wants). I tried to book an activity that interests me and he didn’t come - just went to bed for a nap instead and left me to it with the kids.

I could go on - he has my sympathy, I had a breakdown in 2015 with the stress, I feel he’s having his now. But he’s doing it in a far riskier way and seemingly his now actively choosing coke and whatever else over me. Am I being unreasonable to go heavy handed now and ask him to temporarily leave while he gets himself together?

OP posts:
Branleuse · 18/10/2025 10:16

youve been with him since you were so young, i think you dont realise how abnormal it all is now.
Hes not who he used to be. You have been extremely clear already. You are desperatly trying to think of new ways to explain to him how much it hurts you, because you think if he knew that, he wouldnt do it, so he probably doesnt understand....
He DOES know, and he just doesnt care enough.

The only power you have in this situation is what YOU do. You need to take your kids and yourself away from it.
In my experience, you cannot have any sort of healthy relationship with anyone in active addiction, whether thats alcohol, coke, heroin, gambling.

I was actually an addict many years ago, and I am quite open minded about people occasionally using things recreationally, but what you are describing is sneaking around, lying, deceit, undermining you, using prostitutes.
He is treating you with contempt, and you still want to try and fix him?

I think you should look into relationship therapy for yourself. Not with him.
I think you need to leave this man, even if it breaks your heart. He isnt the man you married.

Pottlee · 18/10/2025 10:18

Well you haven’t got a zero tolerance towards drugs if he’s been doing coke and you’re still there, and are now asking MN what to do. If you’ve got a zero tolerance then he should be gone by now. He’s not a good dad if he’s choosing to take drugs and has them in the house and is high whilst with the children. No, his time is up OP, get rid.

Alpacajigsaw · 18/10/2025 10:18

Well you don’t have zero tolerance for drugs, do you? If you did you’d have put your money where your mouth is and ended it right away. Which is what I would do. No way would I be staying with a druggie.

Alpacajigsaw · 18/10/2025 10:20

And he’s not a “good dad” fucks sake OP raise your bar if not for yourself for your kids

FrogsWormsandButterflies · 18/10/2025 10:24

Discogirl23 · 18/10/2025 09:53

I’m so sorry you’re going through this and I’m also sorry people are being so harsh to you on here. It’s easy to be black and white when you’re not living it. Your husband has
addiction issues and unfortunately people in that situation cannot be helped unless they want to help themselves. You can support but the sad fact is that you can’t change his behaviour. He has to do that for himself. I can understand why you are reluctant to take action as you can see the potential of your relationship but unfortunately that potential will never be realised unless he deals
with his addiction. You’ve got a choice to make about whether you stay and live the way you are at the moment or step back and let him deal with it. Please remember this is not in your control and try and access some support for yourself. AlAnon is super helpful to families of addicts and can give some great advice. There are also a variety of podcasts and online supports on codependency and addiction that might be helpful. Huge hugs to you, it’s not easy.

I have lived it and it is black and white, stay with someone you know is an addict and risk losing your children was very clear to me.

Discogirl23 · 18/10/2025 10:26

I’ve also lived it and am able to show a bit of compassion for the OP on that basis.

HoppityBun · 18/10/2025 10:28

HedgehogCrisps · 18/10/2025 09:38

YABU to even ask him.

Tell him hes leaving. End of.

Absolutely this.

banananas1999 · 18/10/2025 10:28

Figamol · 18/10/2025 08:18

DH and I are parents of three teens. All have ADHD, it’s stressful and intense but I find beauty and gratitude in the chaos. There’s also the added stress of coming to an age where our jobs are less sure and our earning power will start to reduce etc so lots to think about and plan financially. Our couple life is non existent, despite couples therapy to deal with our parenting differences and the aggressive way he talks to me and the kids and also our lack of ‘couple life’. Despite pleading and his promises, he still has not decided to date me and treat me as a wife while I watch him go out for lunches and dinner dates with friends and work colleagues. I highly suspect he may be paying for services as he did admit to ‘massages’.

Last year during a stressful time at work he accepted to do coke with his younger work colleagues. He has carried on doing it all year, and I can see it makes him moody, sniffly, aggressive. He was taking it in the mornings to focus at work and that surely means he’s been on dad duty while high. He also bought it while we were on holiday in a place with harsh punishments if caught.

We put things on the table before summer and he sought help, he’s having therapy and hypnosis but I made it clear if he hadn’t stopped by Xmas we are done. He was also diagnosed with ADHD and is now medicated for that. He’s lost quite a bit of weight too, We have barely spoken since May but this week we tried to talk. I made it clear he’s crossing so many boundaries - he puts it on me saying I never agree with how things need to run.in the house. He has very very high expectations of how we and the kids should be and finds it difficult to adjust them despite some considerably neurodiversity in our kids. Some wives may have no issue with Coke use. I have zero tolerance for drugs. I have the right to not want that in our relationship and I told him that.

Today I found his stash - it’s just not all going I the right direction, I don’t know what to do, Do I need to give him more time for his treatments to work or do I play hardball and say please leave while you’re still taking it? We have couples therapy booked for the end of November that he instigated as he says he knows I find it easier to talk there. But I’m angry with him as we were doing it for months to deal with the vibe he creates in the house without me knowing he was on coke so basically the whole think was a joke to him in some way.

He’s a good dad, a good partner but not in the romantic sense. I don’t want to break up - we’ve been together since young and could have so much to look forward to once the kids are grown. We have a lot going for us as a couple if we can find our way back but he is so stubborn and in most aspects of life - only his way is the right way which most of the time I’m ok with but increasingly I feel not listened to and unable to take it. I feel incredibly lonely, scared but resolute I won’t walk on this path with him, He says he’s bored of our small circle of friends etc and he does like to party (this I’ve always known and it’s cool even tho when we go on holiday he meets new groups and I’m sidelined while he socializes with them and does what he wants). I tried to book an activity that interests me and he didn’t come - just went to bed for a nap instead and left me to it with the kids.

I could go on - he has my sympathy, I had a breakdown in 2015 with the stress, I feel he’s having his now. But he’s doing it in a far riskier way and seemingly his now actively choosing coke and whatever else over me. Am I being unreasonable to go heavy handed now and ask him to temporarily leave while he gets himself together?

What do you mean you have zero tolerance on drugs- he is still in your house with his drugs and doing drugs. If you were zero toleranxe u would hace kicked the fool out the day you found out he is a junkie and he is happy to put the children at risk as well

RedToothBrush · 18/10/2025 10:29

Dinosweetpea · 18/10/2025 08:24

He is not a good partner in any sense of the word. He doesn't sound like a good father either. He is a cheat, a liar and an addict. You are completely deluded. This marriage is dead in the water.

This.

The reality is you are scared of being alone, have low self esteem, like to avoid conflict and find just putting up with this easier.

As Dinosweetpea says, he's not a good partner or father.

This thread is your reality check. You deserve better rather than settling for putting up andd shutting up.

ACR7 · 18/10/2025 10:31

Things really serious. I absolutely could not have this. Especially around my kids. Teens aren’t stupid they must have cottoned in when he’s high! Plus In work in policing and if it was discovered there were drugs in my home that I knew about I’d loose my job, and rightly so. You need to get a grip of this.

RedToothBrush · 18/10/2025 10:34

Figamol · 18/10/2025 08:33

The drugs is only a year old- and in the 25 years together it was great for the first 20 or so. What isn’t coming out here is that this is all out of character or at least at the extreme end of who he is.

None of this is relevant.

Think about every murderer who shocks the neighbourhood 'because he was such a lovely man'. Still a murderer who beat his wife to death, such a lovely guy.

Its bullshit. He's treating you like shit and taking you for a mug.

SandyY2K · 18/10/2025 10:36

I would initiate a separation so he can work on himself and his drug addiction. It's unacceptable to be high whine in charge of children.

5128gap · 18/10/2025 10:39

Having been in your position, I can't say strongly enough, leave him. While you stick around nothing is going to change because by letting him keep his family life you are giving him a veneer of normality that prevents him from hitting rock bottom and either changing or staying there.
Bluntly, I doubt he's going to pick you over coke. Mine didn't despite desperately wanting his life with me. Yours seems ambivalent anyway. But the point is, it's not a choice between the drug and a person it's a choice between drugs or no drugs. And that's something only the person concerned has to decide and commit to.
Your best bet, I promise you, is to plan your life as though you're single. Stop being the victim of his choices and take control of the only thing you can, your own future.
If in your absence he changes, there may be hope of a reconciliation. Meanwhile you need to plan to be alone.

SeriaMau · 18/10/2025 10:44

Figamol · 18/10/2025 08:33

The drugs is only a year old- and in the 25 years together it was great for the first 20 or so. What isn’t coming out here is that this is all out of character or at least at the extreme end of who he is.

Yes you are right. Sounds like a good ‘un, (apart from the lying, cheating and illegal drug-taking obvs).

ProudCat · 18/10/2025 10:48

I've seen people with ADHD go down the coke road. It never ends well.

skyeisthelimit · 18/10/2025 10:49

Nothing is going to change while you accept it. You can't control his behaviour, only your reactions. You have found coke so he is lying to you. He is doing drugs. Maybe he needs to leave to make him think about what he is doing.

If he wanted to give up he would, but he hasn't. He is making choices, he is addicted to the feeling it gives him.

But he isn't a great partner, ditching you to go off with more exciting people. Do you really want another 25 years of that?

Tell him you found the drugs, he needs to move out until he sorts himself. He needs to go to an addiction group, see a doctor, get counselling, and try ADHD meds.

Whammyyammy · 18/10/2025 10:50

Jeez how sad of you to give him the option of stop being a cokehead or be with you.
He should be long gone.

ButWhysTheRumGone · 18/10/2025 10:51

ADHD meds and coke are likely to end up killing him due to the cardiac effects. They are a contraindication in drug use. He’s an idiot and so are you to subject yourself and your kids to this. You’re teaching your kids that this is what relationships are like and you risk them following in your footsteps and choosing abusive partners and thinking they are “good”.

cgwdwnmi · 18/10/2025 10:56

Tell him to leave.
I wouldn't put up with anyone behaving like that. He's using sex workers and is addicted to coke. Out he goes.
He can move somewhere else while he "sorts himself out". If he manages to do that (he won't), then there's hope for the relationship.
You've tried therapy etc and nothing has worked so time to get tough and get rid.

Do you want the rest of your life to be like this?

UndineSpraggg · 18/10/2025 10:59

TicTac80 · 18/10/2025 10:10

From experience (with my XH), I can promise you that the addict will do all they can to hide their addiction, justify it and basically hoodwink/gaslight EVERYONE around them. Oh and they won't just give up because you have given a "drugs/whatever they're addicted to or me" ultimatum. I'm so sorry to sound harsh, but that's pretty much the truth. You will tie yourself in knots to try and fix things for him, but if he is not prepared to (or wants to) fully and honestly engage with things, then forget it. My XH went through private residential rehab (and it cost a five figure amount of money) when we were together...he didn't engage in the rehab, because really he didn't want to. I thought he was going to AA/alcohol counselling etc...he wasn't. He paid lip service to me so that I thought he was trying (and so that I'd get off his back!). He even tampered with the alcohol test kits that I bought to check on him. He admitted that one to me this year.

You can't control their addictions/behaviours etc...but you can control how you react/act in this situation. I know you had the good 20yrs together. I know you want him to get better/sober/clean. Of course you do. So did I...but I was in love with a ghost (the lovely guy I met/married was gone). And I know that you're probably trying hard and doing absolutely anything to try and get things fixed. I did too. But what's your hard limit/boundary? Mine was a combination of things: waking up to the realisation that I really couldn't do anything to fix the problem; finding out the extent of the addiction and that he was likely drunk/high (he also took coke - I found that one out later, I thought it was just alcohol. Haha, "just"!) whilst looking after the DC. I'd tried to shield the DC from his drinking/when he was drunk. The lightbulb moment was when I immediately took stock and stopped him having unsupervised contact with the kids. When I found out the extent of his drinking (and the fact he took drugs) I reported all this to schools and SS, and took advice from my solicitor and from SS to ensure DC were properly safeguarded. We separated on a temp basis so that he'd work on getting clean/sober and work on our marriage. That didn't work...he continued using/drinking and an OW (who also used drugs) came out the woodwork. So I filed for divorce. I also got a PSO to stop him having unsupervised contact with DC as I didn't trust that he was sober/clean when looking after the DC. Judge did a CAO that said that the DC were not to have any overnight stays with him.

FWIW, XH's been clean for about 4/5yrs and sober most of this year. But coming off the drugs and off the alcohol were both done under his terms and because HE wanted to sort his addictions. He has acknowledged the problems that were caused by his addictions and has worked hard to resolve these and get back on an even keel. He's done well, and is doing great. Importantly, we are able to do things as a family (I'm not back with him!!) which was not possible before. All the begging/pleading/ultimatums wouldn't have worked for him before because he wasn't ready/prepared to deal with it then. I wish you luck x

Edit: PM me if you want. I'm out later today and tomorrow, but if you need to chat, I'm happy to x

Edited

Similar story here.

Words are just fuel to the fire - inadvertently enabling as they trigger a resistance, stubbornness and deception - and exhaust, frustrate and deplete your finite energy which needs to be prioritised for and diverted to the DCs who currently only have one functioning parent - and that is debatable if you spend your finite energy managing, tolerating, trying to fix him.

Actions are required. No negotiation. He needs to be gone so that you can raise your DCs in a calm and peaceful home without disruptions. They are ND teens in an already broken home with an addict. You have limited time to turn around the damage this situation has inevitably caused.

Get emotional support for yourself and get him out.

I got mine out. He caused utter chaos for about a year. Then he sorted himself out. This would never have happened if he stayed in the ‘comfortable’ inadvertently enabling home set up.

Prioritise your DCs current emotional stability and well being and future MH in the window you have.

Caerulea · 18/10/2025 11:06

I don't have a zero tolerance for drugs, don't have an issue with occasional recreational use though it's not a world I'm in now.

OP - this is not occasional or recreational in the slightest, this is really problematic. What you're talking about would make me, in this instance, wholly zero tolerance. Combined with the other things? It's marriage ending. He's got drugs in the house that ND ppl are especially vulnerable to!

You're holding on to the image of who he was & the hope he can be that again. Even if he can, could you ever truly forgive what he was in the meantime?

TragicMuse · 18/10/2025 11:06

I’d say it’s time for you to choose. Him and the coke or you and your kids.

It might not be who he was, but it’s who he is now. You have to consider your relationship with him based on where he is now not where he was. Because right now where he is he’s addicted to cocaine. That means money spent, moody weekends, risky behaviour, all of it. That’s his part in your marriage right now.

And tbh, if he hasn’t stopped it yet he won’t now. Why would he? You say drug taking is your hard boundary but it’s clearly not. You’re giving him chance after chance and aren’t holding your own line. You have your answer, he isn’t choosing you. Not now and not by Christmas.

And thinking of Christmas, do you really want your kids or you to spend the holidays with his moody, sniffing self? Either boringly coke-high or on a come-down?

Honestly, stop waiting for him, make your own choices for your own life and your children. He can follow you if he gets clean. And if not then you aren’t wasting any more time on him.

I’m so sorry he’s not who you married. Choose yourself.

Justwrong68 · 18/10/2025 11:15

Figamol · 18/10/2025 08:33

The drugs is only a year old- and in the 25 years together it was great for the first 20 or so. What isn’t coming out here is that this is all out of character or at least at the extreme end of who he is.

Than set deadlines. If he doesn’t give up the drugs and prostitutes by X, you’re walking. You use a lot of words, brevity might be more effective here.

Mum2twoandacockapoo · 18/10/2025 11:16

You’ve had a lot of stick on this post but I think a lot of it comes from a good place . I expect there’s also a lot of people watching this post with the same dreaded feeling in their stomach knowing their partners are doing the same and they are in your shoes. So just know that you’re not on your own and some of the posters on here have been harsh but it might be good for you to get a reality check 💐

What you don’t want is for your teenagers to realise about their Dad taking coke coz then they might try it and how can you then parent them on how wrong coke is if their other parent is doing it ? Kids ain’t stupid and upto now they may have been too young to understand the bad moods and their dad being high but soon they will hear the arguments and they will be old enough to know what they are about.

Be kind to yourself and trust me after getting out from this mess you will realise how much of a rubbish partner he actually is and has been for a lot longer than 6 months 💐

JamesWebbSpaceTelescope · 18/10/2025 11:18

You don’t have zero tolerance to drugs! If you did then you would have left when you found out he was using.

It also has not only been a year! It has only been a year that you know about, this has probably been going on for a lot longer.

There is no choice here, don’t give him that power. Make your decision and act on it. Continue with your kids being exposed to his behaviour and potentially finding his drugs or end the relationship.

He will lie and promise the Earth, but nothing will change.