But it isn't if you aren't the sort of person who enjoys stuffing their face till they feel sick
I can't bear feeling over full, it makes me feel physically ill. I only like eating til I am just full
I am a natural grazer so I will eat something later. But I can't sit down and eat 3 courses in a restaurant if they are big. I have been known to eat 8 courses but very small ones!
Why should I stuff my face just because it makes you feel better?