I'm hoping it'll last. He's tried different pillows, tape and nose strips. Didn't work.
I read about the mouth guards. He bought one on Amazon. It hurt his jaw so he remoulded it and it didn't hurt. You can only remould 3 times so he bought a fresh one and remoulded that. No pain.
No snoring whatsoever. And he was the loudest of snorers. I can't believe the difference.
They don't work for everyone apparently as depends if it's your tongue causing the snoring.
Dh says leave it in boiling water 15 seconds. Secondly make sure it's in the neutral position when removed from the water and not pushed forward. Bite naturally when moulding. Before wearing have a swig of water to moisten mouth. When you use it push bottom of it forward 1mm before inserting it in your mouth.
I hope it can help someone else? I can link the one he got (twice) there's a few to choose from. His was 8.99.
Posted here for traffic. I just want to try and help us and snorers. It's been horrendous for us.