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In sync with nature?

43 replies

wand3rer · 01/10/2025 10:52

Hi,

No idea where to post this šŸ˜‚

I’d like to feel more in sync with nature. But not in a woo-woo way! I would like to make small, practical changes, like eating fruits and vegetables that are in season, bringing natural scents inside (without scented candles, as they give me headaches), and taking more walks outdoors.

What other simple ways might help me connect with nature more?

On a related note, when I used to smoke, I could sit for hours in a garden or park with a cigarette. Letting my mind go blank and just observing the trees around me. Without cigarettes, I get restless within minutes. I really miss those moments!

How do I regain that?

šŸ™

OP posts:
ErrolTheDragon · 02/10/2025 09:08

Faircastle · 01/10/2025 23:03

I'm learning to recognise more different types of trees and wild flowers and recognise the songs of different birds (the Merlin app helps with the last one).

the Merlin app is great, isn’t it? I’m also using the Seek app to identify plants but also insects etc. It doesn’t always get things right, but double checking what it says is part of the engagement. It makes me more observant, looking out for plants I’ve not logged yet. Just walking along the local canal doing this one day I noticed several plants I’d never been aware of before.
My observation list is at 194 plants, 24 fungi (they have such great names!), 16 insects and 13 molluscs (I was on some beaches last week - most of these are from shells).

SeaAndStars · 02/10/2025 09:41

I have a flask and take a cup of tea or coffee out with me on walks. Sometimes a bit of home made cake or a flapjack too. It gives me a good excuse to sit in nature and do absolutely nothing.

You said you can kill any plant OP, but it is very hard to kill mint. A pot of that on your windowsill or doorstep and you have mint tea and scented leaves and flowers to bring into the house. Rosemary is another good one.

I always have a nature table windowsill in my house. I bring in seasonal things - a handful of acorns, fallen leaves, teasels, a snowdrop in an egg cup, a twig of holly at Christmas.

A great way to really notice nature is to get an Instagram account and just post up one photo a day of something you've noticed on your walk. Even if nobody else ever looks at it it's a beautiful thing to look back on at the turn of the seasons.

Devonmaid1844 · 02/10/2025 11:56

wand3rer · 01/10/2025 15:16

So many great ideas! Thank you!

Quite a few mention gardening. I could kill a cactus, so it’s beyond me. But I did volunteer to pick litter in parks in the past, and it does help me zone out. I’ll look into that again.

@Namechangewksjhsksjsv: Noticing the moon is a good call too. I’m a night owl 😁

@Redbushteaforme: I used to press flowers as a child. Worth getting back to that 😊

It all started with winter solstice as I dislike the short days and would be happy to know they're getting longer, but then I noticed it really feels nice to connect with the season we're going into and coming out of so we've slowly added in the others

wand3rer · 02/10/2025 22:10

Spoilt with more lovely ideas! I agree, since I can't sit restlessly, adding purpose might help: foraging, taking photos, collecting bits, identifying species, etc.

@WasThatACorner: Brilliant! I found the books at my library 😊

@ErrolTheDragon: Impressive observation list! ā˜ŗļø

@SeaAndStars: I even manage to kill my neighbour’s plants when they’re away! I’ll give mint a try. I love the nature table idea 😊

OP posts:
wand3rer · 02/10/2025 22:11

@NettleandBramble: Oh yes, it would look lovely drying on the windowsill. Inspired by your name, I might start with nettle. It’s everywhere 😊

@Devonmaid1844: I’m the opposite. I count the days to fall. But I never thought of celebrating it. I definitely should! ā˜ŗļø

OP posts:
AgentPidge · 02/10/2025 22:34

If you need help with calming your mind you could try a short meditation - I use a YouTube account called Yoga With Tim. The connection to nature is that some of his videos are from a fabulous beach in Bali. I find the sound of the crashing waves really uplifting and listen to them most days.

wand3rer · 03/10/2025 08:51

@AgentPidge I love the sound of the crashing waves too. I'll check it out 😊

OP posts:
Myoldbear · 03/10/2025 10:53

How about a string of worry beads to help you sit and contemplate in the park?

wand3rer · 03/10/2025 22:08

@Livingforfriday: Thanks, I subscribed to the podcast 😊

@Myoldbear: I didn’t know what thet were. Now I just need to go to Greece to get the real deal! ā˜ŗļø

OP posts:
Myoldbear · 03/10/2025 22:15

Next year's holiday sorted then!

Rituelec · 03/10/2025 22:17

Live in the 6 week cycle of the wheel of the year. Emotionally and physically.

Journal

I miss sitting outside with a fag!

Rituelec · 03/10/2025 22:18

Best thing for me is sunrises. All year around. See the sunrise.

wand3rer · 04/10/2025 01:27

@Rituelec: Any good reading on the six-week cycle? Ah, someone who gets the longing—not just for the cigarette, but for the "lifestyle" ā˜ŗļø I love a sunrise. But the only ones I see are when I'm still up from the night before!

OP posts:
LunaTheCat · 04/10/2025 01:55

This is such a beautiful thread.
I am in the southern hemisphere so opposite season here.
Sitting in my lounge and it’s raining but everything looks so greasy and so green .

JMSA · 04/10/2025 06:39

What about joining a dog borrowing group (borrowmydoggy, I think it’s called), to get you out and about in nature?

limetrees32 · 04/10/2025 06:55

Could you doodle , maybe have a go at drawing what you can see while outside ?
Or by sitting next to an open window ?
Suitably attired in winter.

wand3rer · 05/10/2025 21:44

@LunaTheCat: Beautiful thread indeed. Wishing you a lovely spring! 😊

@JMSA: I’d never heard of dog borrowing groups before. Very tempted to give it a try! ā˜ŗļø

@limetrees32: Drawing might be a stretch, but I could definitely give doodling a go! 😊

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