Hi.
My ex partner and father to my son (10) died nearly a year ago. For the last 3/4 years of his life, we weren’t really on speaking terms. He put alcohol and drugs before his son. He would never turn up and meet him and I stopped all contact till he could get better and be a dad. He did some terrible, terrible things when we were together as well as after I left him.
I explained this to my son a few months before his dad died, that it was my job to protect him and that sometimes his dad made bad choices and he had to wait till he was a bit older to see him. My son has been badly effected by his dads death, there is a lot of blame towards me as he didn’t get to see him in the last couple of years and I know he is angry. I understand and get why and he has started counselling and we try to speak about him as much as we can.
My issue is, I can’t stop thinking about him. We were together a lot of years and even though I hated him at the end, I always thought there would be time to make things right. For him to be a better dad and for us to sort things out. The last thing I said to him was he would be better off dead, because of all the heartache he had caused me and my son. I feel so much guilt that that is the last thing I ever said to him. I can’t stop thinking about the good times we had, even though there was so much more bad times. I don’t know why I’m feeling like this. My heart is breaking for my son as it’s coming up to the anniversary and I constantly just feel full of grief and guilt.
I can’t really speak to anyone in real life about this as nobody really had a good word to say about him but any advice would be appreciated on how to deal with all these feelings because right now it’s consuming me.
Thank you xx