Last year I was very mentally unwell. I was hospitalised under section 2, that’s how poorly I was. I went from living my normal life to sitting, shaking, rocking, crying and screaming. It was like a form of severe health anxiety and delusions, I think triggered by the sudden death of my sister a few years prior.
i had a best friend since I was 17 (we’re late 30s now) she came to see me in hospital once and then almost gave up and just stopped contacting me. Said that I was selfish, a terrible mother etc - which at the time I was - as I was very poorly.
im 99% better now, I have the odd panic attack but I’m back looking after my children full time, repairing my marriage, out and about as normal etc. I found out she is pregnant as I still had her partner had a friend on Facebook and she tagged him - we occasionally spoke very what’s the word.. like platonically? As I would ask him if he thought she would ever come round and if I should contact her etc. I commented congratulations on her post and I’ve since seen he’s deleted me, I assume as she doesn’t want me to see posts she tagged him in.
what should I do?