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Share your dilemmas and get honest opinions from other Mumsnetters.

Can’t stop crying day 4 post partum

31 replies

custardcreams6 · 10/09/2025 23:01

I am day 4 post partum, I gave birth to a beautiful and healthy baby boy in the early hours of Saturday morning. His birth went so smoothly and I had no stitches, just grazes etc.

We have a 2 year old DD too.

DH is amazing, he’s such a supportive and caring/kind Husband and Dad and we are a great team, we are also really lucky to have great family and friends as a support system.

Today, I woke up like a black cloud was over me and it’s followed me around all day. I feel sick with guilt towards DD although nothing in her routine has changed, obviously things have changed for her too but I mean we’re still following her normal routine, normal bedtimes (I lay in her bed with her and read her a story then cuddles and lights out etc), I’m still here for a cuddle or to play with etc, I feel sick with guilt towards DS as I don’t/can’t just sit around and cuddle him most of the day like I did with DD because I want to give DD attention when he’s sleeping (light activities such as colouring, reading, cuddling and watching some tv together, puzzles etc). I feel sick at the thought of DH being back at work after 2 weeks, I’m already dreading it.

I haven’t stopped crying all day, anyone would think my world had ended but I feel like all my dreams have come true being blessed with 2 healthy beautiful children, a lovely Husband and home. I can’t make sense of why I feel so awful at all. Nothing makes sense to me today, I don’t know how I can feel so much love and joy yet be so distressed and sad and guilty. I can’t even seem to put a sentence together and keep mumbling to DH and mixing up my words. I can’t even say I’ve had no sleep as DS is sleeping 3 hours between feeds and DH did the 12, 3 and 6am feeds last night and I got up at 7:45 when DD woke.

I didn’t get this with DD, please somebody tell me I’ll feel better soon?!

OP posts:
BeTaupeViewer · 11/09/2025 13:37

There is no way to describe the crippling guilt I felt after I had my second. It hit me like a ton of bricks and was completely unexpected.
I couldn't stop worrying about everything I had taken away from my first and as much as we tried she did struggle with the adjustment it was heartbreaking.
Days on my own were (and still are sometimes) a bit of a roller coaster. Just do what you can to get through and tomorrow is another day.

It didn't last!! I absolutely adored my maternity leave with my second. Some days were great, other days we all cried. Now when I look at them giggling together, absolutely obsessed with eachother I wish I could have told myself it would all be OK.

BitOutOfPractice · 11/09/2025 13:40

First of all op congratulations on your new baby.

As others have said, it’s the baby blues. It should pass but if it doesn’t, then keep an eye on yourself and ask For help. It’s such a rollercoaster of emotions, hormones, tiredness, the bigness of it all but it sounds like you’re doing great.

take care of yourself.

Fairislesweater · 11/09/2025 13:46

This is literally the only bit of unsolicited advice I ever give new mothers - on day 4 you won’t stop crying, it’s a hormone comedown and normal. You’ll be fine OP, congratulations and be kind to yourself

EnchantedToMeetYou2 · 11/09/2025 13:47

Oh @custardcreams6 ❤️ Day 4 felt like my world was ending. Please just keep reminding yourself it’s just the hormones ❤️

No, you don’t have as much time just to sit and cuddle DS as what DD got - BUT he has an amazing big sister to watch and learn from which she didn’t have 😊

It sounds like you have a lovely DH and a lovely family! Congratulations on your new addition 😊

HornyHornersPinger · 11/09/2025 13:52

3 day blues, Google it and hang in there x

HornyHornersPinger · 11/09/2025 13:55

https://www.aboutbirth.com.au/?m=post&category=Birth+Facts&id=127#m=post&category=Birth+Facts&id=127

This is a good article, explanatory without being too long! x

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