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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to expect support during PMDD

13 replies

naavaaira · 30/08/2025 19:54

We booked a holiday in August, booked it 3 weeks before we left because my DH is very last minute (suspected ADHD), he faffs around and isn’t decisive and can’t plan for things in the future. I’m the opposite, need organisation and planning and have been pestering him to book something since January. As we were limited with time, the holiday fell during the week before my period. If planned in advance I would’ve tried to avoid this time. I expressed my disappointment to DH about this and explained that I will need alone time and a little more consideration and empathy from him. He responds with “you’ll be fine you’re just overthinking it”. I packed everything (including his stuff), made a loose itinerary and booked restaurants. Once we arrived we didn’t stick to anything I had planned, which would’ve been fine if he knew what he was doing and had bothered to research the island. During the week before my period I need structure not uncertainty and I had expressed this beforehand. He was suggesting to go to beaches at 3pm that took an hour to get to with a 3 and 6yr old. We self catered so needed to do a supermarket run which he kept delaying saying we’ll do it later and the time never came until the day after next. We missed all our lunch/dinner reservations and tried no authentic food from the country. Just had ready made pizza and stuck it in the oven, or eggs and bread etc. I was furious about this. He is very chaotic and spontaneous and this is exactly what I couldn’t deal with during PMDD. When he would ask me where we should go or make a silly suggestion I would roll my eyes or huff or make a comment that he should’ve listened to me, I wasn’t aggressive but clearly very frustrated. He completely lashed out at me, blaming me for being so negative and angry. This then escalated the argument. I explained, this time not so calmly, that the whole situation is too chaotic for me right now and that he is pissing me off. My whole mood was sour from then on. I just wanted to curl up in bed and cry. When we got back to our apartment we had a massive argument, we both said some awful things. I tried to walk off many times but he would follow me around the apartment to tell me how awful I am, how I’m such a horrible negative person, I thrive off negativity. I begged him to stop, not infront of the kids but he didn’t stop.

I understand I’m not innocent in this situation where I did say some horrible things to him once provoked. I swore at him mum which I instantly regretted. A little later I swallowed my pride and tried to apologise but he didn’t not accept it. He treated me like a child. Made me sit down and explain why I said it.

once he calmed down things got a bit better but as soon as I questioned him or his decision on anything or expressed and anxiety or disappointment, he made me feel awful.

Now that I’m on my period and I don’t feel so awful I can see how much he affected me, how unhelpful he was in the situation and not even trying to understand that I am going through something. He generally isn’t very understanding of my PMDD but the holiday really highlighted this.

OP posts:
Springadorable · 30/08/2025 20:49

I think this is less about your pmdd and more about him being a dick and steamrolling the holiday but for the worst. Zero consideration for anyone else in the family, it's not just you he's ignoring. That said, apologies don't clear the hurt of words said in anger so be careful there.

naavaaira · 30/08/2025 20:56

@Springadorable I appreciate this and I agree. I need to try and control what I say in anger. As does he, he said some awful things too which I won’t mention but I do understand it shouldn’t be a reason to do the same. I tried so hard to hold in the anger but he does this thing where he will keep pestering me and following me around and saying things like “go on then swear at me, do it, you know you want to, it’s all you’re good at, spewing misery” and I find this so hard to deal with

OP posts:
Candlesandmatches · 30/08/2025 21:00

Stop packing for him.
Make a roughy plan for the holidays - write it down with timings and booking etc
Then leave in the day if he is faffing around.
There is treatment for PMDD and also ADHD. If he won’t get his adhd treated for sure you can get your PMDD treated. There are medications from your doctor or look up the book by Dr Maryon Stewart No more PMT - it’s excellent and really solved my PMDD

ChickenThigh · 30/08/2025 21:07

He sounds awful.
It sounds like you spend your life facilitating him and the one week you ask for some consideration he can’t do it and his actions ruin the holiday. What a dick.

He needs to make more effort to address and manage his adhd.
Make sure you have your ducks in a row. If you don’t decide to LTB now I suspect it may come in the future, and future you will be grateful that you did!

Springadorable · 30/08/2025 21:45

He sounds even worse with your update! What is he actually bringing to your and your kids' lives? Because this is not a healthy relationship for them to witness.

Clangingpots · 30/08/2025 23:13

Your needs sound very incompatible and there seems to be little appreciation on either side of the difficulties the other one has

I think you need some urgent relationship counselling to find ways to accommodate one another and to compromise as you really sound like you need to get this sorted out before you end up despising each other.

HoskinsChoice · 30/08/2025 23:22

You're just incompatible. Neither is wrong - liking structure is no more right than liking chaos.

The only issue here is your insistence that everyone should do exactly as you want just because you've got your period. That's ridiculous and, given there's 4 of you there, incredibly selfish of you.

TaupeMember · 30/08/2025 23:29

As a life long sufferer of pmdd, I sympathise.

I also recommend (if you're lucky enough to be regular and therefore be able to plan) that you never, under any circumstances, book anything in the bad 10 days of the month.

It will be a misery for all involved.

If hes been with you for a while, doesn't he get this already?

SlicedMelon · 30/08/2025 23:29

HoskinsChoice · 30/08/2025 23:22

You're just incompatible. Neither is wrong - liking structure is no more right than liking chaos.

The only issue here is your insistence that everyone should do exactly as you want just because you've got your period. That's ridiculous and, given there's 4 of you there, incredibly selfish of you.

We must have read a different OP, she clearly describes her husband’s actions which are objectively shitty behaviour regardless of whether she has PMT or not and nothing to do with her wanting everyone to “do exactly as she wants”.

He sounds pretty horrible OP, I don’t think someone telling me that all I’m good for is spewing misery would go down well whatever time of the month it is. A nice loving husband would give you grace and space when you’re feeling fragile/highly strung whatever the reason is.

I find it really sad that your children has to witness what sounds like a horrible cruel argument as well - they must have been really stressed. :(

TaupeMember · 30/08/2025 23:32

HoskinsChoice · 30/08/2025 23:22

You're just incompatible. Neither is wrong - liking structure is no more right than liking chaos.

The only issue here is your insistence that everyone should do exactly as you want just because you've got your period. That's ridiculous and, given there's 4 of you there, incredibly selfish of you.

Please research pmdd. It isn't about just having a period for about 8% of us.

Its a debilitating illness only.alleviated by pregnancy and menopause, and has led some women to suicide

Comparing it with normal pms is like comparing banging your toe to a broken leg

Hankunamatata · 30/08/2025 23:32

Cant help with the relationship but sertraline was life changing for PMDD for me

sunshinestar1986 · 27/10/2025 03:48

TaupeMember · 30/08/2025 23:32

Please research pmdd. It isn't about just having a period for about 8% of us.

Its a debilitating illness only.alleviated by pregnancy and menopause, and has led some women to suicide

Comparing it with normal pms is like comparing banging your toe to a broken leg

💯
Every time I knew i was pregnant because I wasn't so angry.
I do wonder if its a low progesterone symptom as well

sunshinestar1986 · 27/10/2025 03:52

Do not do anything for him, in terms of planning, packing etc
That's the issue
And just do not go on holiday regardless during that time
If he says I dont want to miss my holiday
Say go then and even take the kids with you
Obviously he won't cuz he's so scatter brained
But I mean, you're supporting him with his defficiencies and he can't even support you eith your 1 request?
Just stop.
Once you stop, you'll notice you feel less resentful
I hope he changes because if he doesn't
This doesnt bode well for your relationship

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