I got AI to pull exact quotes from Serena Williams re why she chose to use and endorse GLP-1 meds from a private healthcare provider (Ro)
Serena Williams has openly discussed her use of GLP-1 medications for weight loss, emphasizing her journey to overcome postpartum weight challenges and her desire to destigmatize their use. Below are exact quotes from her, sourced from various interviews and articles, detailing her reasons for using GLP-1 drugs and her experiences:
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*On her weight loss and the decision to use GLP-1s*:
- “I lost over 31 pounds using my GLP-1, and I was really excited about that weight loss.”
- “This all started after I had my (first) kid. As a woman, you go through different cycles in your life... No matter what I did — running, walking, I would walk for hours because they say that's good, I literally was playing a professional sport — and I could never go back to where I needed to be for my health. Then, after my second kid, it just even got harder. So then I was like, OK, I have to try something different.”
- “I was doing everything right — working out, eating clean, following the plan. But my body wasn't responding the way it used to. I knew my body was missing something it needed.”
- “I never was able to get to the weight I needed to be no matter what I did, no matter how much I trained. It was crazy because I’d never been in a place like that in my life where I worked so hard, ate so healthy and could never get down to where I needed to be at.”
- “I just thought, gosh, I don’t know if I would ever be able to get back to where I needed to get to.”
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*On destigmatizing GLP-1 use and addressing misconceptions*:
- “A misconception is that it's a shortcut. As an athlete and as someone who has done everything, I just couldn't get my weight to where I needed to be at a healthy place — and believe me, I don’t take shortcuts.”
- “I feel like a lot of people have this stigma on GLP-1s and say things like, ‘Oh, lazy people do it,’ or ‘If you’re working hard enough, you don’t need that.’ I know for a fact from my experience that it’s simply not true.”
- “A lot of people are actually on GLP-1s but don't really want to talk about it, don't want to say it. That's why I feel like my story is so important — because I'm so active.”
- “If you're on GLP-1s too, don't let anybody tell you it's the 'easy way out.' You're not taking a shortcut, you're taking care of yourself, and that takes courage.”
- “For me, it was really just about taking away that stigma of, 'Is it a lazy way? Is it a shortcut? Why would you do that?'”
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*On her initial hesitation and eventual acceptance*:
- “So for me, eventually when GLP-1s came out, I was like, 'No way, no how. That’s not for me. Don’t sign me up.' But then I looked at it as a sport, as an opponent. OK, I can’t beat this opponent no matter what I do.”
- “I definitely had struggles because, I mean, I believed it too. But with Ro, I could easily just ask all the questions, and ... I didn't have to worry about it, and not have to feel like someone was looking at me sideways.”
- “I really wanted to dive into it before I just did it.”
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*On the health benefits she experienced*:
- “I just can do more. I’m more active. My joints don’t hurt as much. I just feel like something as simple as just getting down is a lot easier for me. And I do it a lot faster. I feel like I have a lot of energy and it’s great. I just feel pretty good about it.”
- “I feel great. I feel really good and healthy. I feel light physically and light mentally.”
- “I feel like I have a lot of energy and it’s great. I just feel pretty good about it.”
- “Since starting the medication, she says she's already seen and felt her health improve. At a recent doctor's visit, she was told her blood sugar levels have normalized, and she says her joints feel ‘lighter, like they're not taking as much of a load.’”
- “I had a lot of knee issues ... especially after I had my kid (and) was never able to get to my normal levels of weight. And that, quite frankly, definitely had an effect on maybe some wins that I could have had in my career.”
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*On her long-term commitment to GLP-1s*:
- “I was on and off (the medication) and now completely on. It was a really good decision I had to make for my life, you know, I tried everything.”
- “I feel like, after having my kids, my body was missing something. I don’t know if it’s something that the GLP-1 has, but I just feel normal again.”
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*On self-image and body positivity*:
- “Weight loss should never really change your self image. Women often experience judgment about their bodies at any size, and I’m no stranger to that. So I feel like you should love yourself at any size and any look.”
- “I’ve never felt that pressure to maintain a certain appearance. I always felt comfortable at any size, whether I was a lot heavier or not. I do feel like my body didn’t like me at that weight. I had pain in my joints and pain in different areas just because of the extra weight that I’m not used to carrying since I had children. But the size I was before, there was nothing wrong with it. It’s just not what I wanted to have. I just knew that I wanted to be where I personally felt comfortable.”
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*On her role as a mother and transparency*:
- “I’m the mom of two girls, and I wanted to be very honest about what I’m doing so they can always be the same with me and we can have an open relationship.”
- “A lot of people are on it, and don’t talk about it. So I’m like, why are we questioning? We should be totally open about it... I love how I’m feeling now.”
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*On her partnership with Ro and enhancing her efforts*:
- “GLP-1 helped me enhance everything that I was already doing — eating healthy and working out, whether it was as a professional athlete at the top level of tennis or just going to the gym every day. So I think that it’s important for everyone to hear my story. And I feel like there’s a lot of people that can relate.”
- “I was putting in the work. I actually think it’s a problem a lot of other women can relate to, that you are in the gym and eating healthy, but just can’t get to the level you want or need to. I feel lighter mentally, I feel sexier, I feel more confident.”
Williams began using GLP-1 medications, specifically Zepbound through Ro, a telehealth company, after struggling with weight loss following the births of her daughters, Olympia (2017) and Adira (2023). She highlighted that despite her rigorous training as a professional athlete, healthy eating, and trying various diets (vegan, vegetarian, high-protein) and exercises (running, walking, hitting 20,000 steps daily), she couldn’t reach her desired weight, which impacted her health, including joint pain and potential career wins. She started the injections about six months after Adira’s birth, initially hesitating but eventually embracing the treatment after thorough research. Williams reported losing 31 pounds, improved blood sugar levels, reduced joint pain, and increased energy, with no side effects. As a paid spokesperson for Ro, she aims to normalize GLP-1 use, emphasizing it’s not a shortcut but a tool to enhance existing efforts, particularly for those facing similar postpartum or health challenges. She also underscores the importance of self-love and transparency, especially as a mother and advocate for Black women’s health, given the higher risk of diabetes in her community.