Posting in AIBU shamelessly for traffic, sorry, but getting rather desperate for some help!
We moved to our new house earlier this year. Our bedroom is in the extension with a flat roof, upon which, we quickly found out, are nesting seagulls. And OMG, the NOISE 😭
It annoys me a fair amount, but I'm generally capable of going back to sleep after being woken. But it's starting to make my DH ill. He's always been a light sleeper, so when they start up at 4/5am stomping around (it actually sounds like they're dropping rocks), he can't get back to sleep. He works in a high pressure job and has a long commute half the week. It's reached the point where he's called in sick - in nearly 20 years I've known him to do this once, maybe twice.
Since this all started we've discovered he has a B12 deficiency, and he's waiting for an appointment to delve into and hopes to get injections prescribed which we hope will help with the lightness of his sleep generally. But what else can we do?!
He tried sleeping on the sofa - can't sleep. The other rooms are occupied or face a busy main road. He's tried earplugs, but can't sleep in them. He's taking B12 tablets until his docs appointment along with magnesium to help, but they don't seem to do anything.
We've got to the point where we can't help but wonder about just kicking the bloody nest off the roof. We know this is illegal, so we won't, but it's hard watching him reach breaking point and not feeling a bit murderous.
We need tips to get him through the summer where the babies will have flown the nest and we can engage professionals to do something to hopefully prevent them from coming back.
Can anyone suggest any other supplements, aids, remedies etc to help him get better quality sleep until that point?
(Also any suggestions about things that will actually work to get rid of the bastard gulls highly appreciated too!)