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Share your dilemmas and get honest opinions from other Mumsnetters.

.. to want to share my Chinese 'fakeaway' tip with y'all

162 replies

Sabire9 · 08/07/2025 17:13

DS bought me a very badly produced recipe book published by a TikTok chef. The guy's family own a Chinese takeaway and the book details how to reproduce your typical takeaway dishes.

I'm always doing stir fries at home, and they're never quite right. However, I've now found out how to recreate noodles with the elusive Chinese takeaway taste at home. Basically you have to USE MSG, and specifically you have to BROWN OFF THE MSG in the hot oil before adding your noodles. Makes all the difference and I'm going to save bucks.

You're welcome.

OP posts:
Thepersianrice · 08/07/2025 23:11

I’m sure this is true, msg tastes absolutely delicious to me which is unfair because it gives me the most debilitating migraine.
I LOVE the taste of those golden curry melty blocks, but the msg does not love me. Likewise those fish n chip crisps. Instant msg migraine.
I only made the connection after eating a couple of portions of crispy ‘seaweed’ one night when everyone else had a Chinese takeaway, and became extremely ill.
I suppose some people are just super sensitive/ intolerant to it, but these days I know within minutes if I’ve eaten it accidentally. For me it’s like the feeling of the very worst hangover.
My teenagers though obvs love TikTok and cook with it liberally with no ill effects.

ComtesseDeSpair · 08/07/2025 23:35

It’s a really interesting phenomena, because so many people report experiencing weird symptoms after eating Chinese food, but MSG sensitivity does, in studies, seem to be entirely based on the knowledge or belief of it being there when eating Chinese food. People will report “Chinese restaurant syndrome” in blind studies when they’re eating something which they’re told contains it but doesn’t.

MSG is also very common in Japanese cuisine - particularly in dashi, miso, ramen, curries, rice marinades, snacks, seaweed wraps for sushi etc - yet people don’t report feeling the same effects, because it isn’t as widely known that it’s used outside of Chinese cookery and they don’t know it’s in there.

baffledpuzzledandconfused · 08/07/2025 23:36

I always start a stir fry with finely chopped spring onions then take them out but use the oil to brown the meat and veg, add them back in at the end.

if you buy a bunch and prep them, you can freeze them then just add a handful to the oil at the start

I didn’t know you could buy MSG though

Payingforthenews · 08/07/2025 23:44

I always cook my egg fried rice in sesame oil (and stir fry my Chinese veggies /meats in it as well).

I didn’t know you could buy MSG (where do you get it?)

Pinkrabitt · 08/07/2025 23:49

Its bad for you if you are coeliac or have a gluten intolerance!

It also gives me palpitations so I avoid it.

miraxxx · 09/07/2025 00:05

MSG is also very common in Japanese cuisine - particularly in dashi, miso, ramen, curries, rice marinades, snacks, seaweed wraps for sushi etc - yet people don’t report feeling the same effects, because it isn’t as widely known that it’s used outside of Chinese cookery and they don’t know it’s in there.

It was a Japanese chemist who synthesised MSG. Msg is not found in quality Japanese food. Ajinomoto is the original and most well known msg seasoning! Msg is found in a lot of street food in SE Asia because the common condiments and seasonings come loaded with it. I can usually identify the msg regardless of cuisine because while it doesn't make me sick, it produces a distinctive thirst. I don't accept that msg is a toxic substance but neither do I believe that people's physiological responses to it are imaginary.

Cornal · 09/07/2025 00:21

FionnulaTheCooler · 08/07/2025 18:12

My favourite Chinese fakeaway is a bag of salt and chilli shredded chicken that you get in Iceland/Farmfoods with spring rolls and rice and a generous helping of mayflower curry sauce poured over it all.

Can I come for tea please?

PickAChew · 09/07/2025 00:25

ForeverDelayedEpiphany · 08/07/2025 18:09

MSG isn't something I can eat. The glutamate molecules part of it makes my movement disorder symptoms worse, and i think it's something that once gave me the so-called "Chinese restaurant syndrome" after eating a lot of it at a Chinese restaurant (Funnily enough lol 😆).

I felt dreadful, really unwell, and had awful palpitations, felt like I was burning up inside, and became very restless and panicky. I had to pace around outside before I could feel better.

I hate the stuff 😒 I think it's a bit controversial, but some studies supposedly say it's a bit neurotoxic.

That sounds like a histamine reaction. A lot of Chinese ingredients are fermented and full of it.

MrsTerryPratchett · 09/07/2025 01:49

miraxxx · 09/07/2025 00:05

MSG is also very common in Japanese cuisine - particularly in dashi, miso, ramen, curries, rice marinades, snacks, seaweed wraps for sushi etc - yet people don’t report feeling the same effects, because it isn’t as widely known that it’s used outside of Chinese cookery and they don’t know it’s in there.

It was a Japanese chemist who synthesised MSG. Msg is not found in quality Japanese food. Ajinomoto is the original and most well known msg seasoning! Msg is found in a lot of street food in SE Asia because the common condiments and seasonings come loaded with it. I can usually identify the msg regardless of cuisine because while it doesn't make me sick, it produces a distinctive thirst. I don't accept that msg is a toxic substance but neither do I believe that people's physiological responses to it are imaginary.

Double blind studies would mostly disagree. My favourite was the one where they split a restaurant into two halves; one half got MSG, one half didn’t. But they told the conditions they were the other way around.

Guess what happened?

Also, Parmesan has the most naturally occurring glutamates of any food but there’s no ‘Italian restaurant syndrome’. Because it’s mostly racism. Now there may be people who are sensitive to any number of ingredients. I have a weird thing with some citrus. But there’s widespread belief and therefore a nocebo effect of MSG. Nocebo is just as powerful as placebo, which has been shown to be extremely powerful indeed.

jazzybelle · 09/07/2025 02:05

Payingforthenews · 08/07/2025 23:44

I always cook my egg fried rice in sesame oil (and stir fry my Chinese veggies /meats in it as well).

I didn’t know you could buy MSG (where do you get it?)

Edited

Amazon sell it.

CherryRipe1 · 09/07/2025 02:22

I love Chinese food but something/s in it can trigger migraine and a raging thirst. Parmesan, Stilton, Walnuts, chocolate, Smoked Mackerel or haddock trigger my migraine too. My daughters lips resemble Pete Burns/Katy price after some Chinese dishes but we can't work out the trigger. I'm going to buy some msg now as our local South Asian supermarket sells it & see how we go with it. I'm dieting and hungry, visions & smells of Chinatown food now evoked by this thread!

lovemycbf · 09/07/2025 02:29

MSG gives me a headache every time

TourdeFrance2025 · 09/07/2025 02:39

Sorry @Sabire9 but that's very 'old news', but it's a controversial ingredient.

Christmasbear1 · 09/07/2025 02:44

Fringle · 08/07/2025 20:26

Embarrassing is having no sense of irony.

👏

Water is a chemical

Isitreallysohard · 09/07/2025 02:50

I thought MSG was really bad for you and that's why most places specify they don't use it

fireplaceember · 09/07/2025 02:51

Isitreallysohard · 09/07/2025 02:50

I thought MSG was really bad for you and that's why most places specify they don't use it

No it’s because people thought they reacted to MSG so places advertised they didn’t use it

WiddlinDiddlin · 09/07/2025 02:59

hillyandsteep · 08/07/2025 17:21

MSG just fills you up that’s why they use it in all you can eat because it expands in your stomach so you feel full quickly.

No it doesn't 'just' fill you up - msg is a salt (to be accurate, a sodium salt of glutamic acid, an amino acid found naturally in many foods), its a lot stronger than table salt, its a flavour enhancer, increasing the umami flavours that are typically associated with high protein foods.

This can mean (but not for everyone) that it makes you feel satiated quicker than if you didn't use MSG. It doesn't actually fill you up though and this doesn't work on everyone, for some people it will encourage them to eat more!

It is used in chinese cooking because it is a flavour enhancer, nothing more and nothing to do with all you can eat.

WiddlinDiddlin · 09/07/2025 03:07

Pinkrabitt · 08/07/2025 23:49

Its bad for you if you are coeliac or have a gluten intolerance!

It also gives me palpitations so I avoid it.

Some people are sensitive to it or allergic to it.

It's not known to cause reactions purely based on gluten, as (if it is made from wheat, it may not be) any gluten is completely hydrolysed by the manufacturing process. So unless someone with a gluten sensitivity or a coeliac is also sensitive to/allergic to msg itself, it is safe for them to eat, it is considered a gluten free product.

macrowave · 09/07/2025 03:11

Adding MSG = normal.

Browning MSG = wtf? Unnecessary. It's like salt, use it in the same way in your cooking.

Seagullsandsausagerolls · 09/07/2025 03:31

userlotsanumbers · 08/07/2025 17:46

Chin Taylor's book? How badly produced? Not worth buying or...? He's been all over my tiktok, that chap.

I've both and love them. Second one is my favourite. Third one apparently due soon.

LancashireButterPie · 09/07/2025 04:18

CherryRipe1 · 09/07/2025 02:22

I love Chinese food but something/s in it can trigger migraine and a raging thirst. Parmesan, Stilton, Walnuts, chocolate, Smoked Mackerel or haddock trigger my migraine too. My daughters lips resemble Pete Burns/Katy price after some Chinese dishes but we can't work out the trigger. I'm going to buy some msg now as our local South Asian supermarket sells it & see how we go with it. I'm dieting and hungry, visions & smells of Chinatown food now evoked by this thread!

If your DDs are swelling to that extent, you need to take her to the GP for allergy testing.
Allergy testing is not something you experiment with at home. Anaphylaxis can be fatal.

CherryRipe1 · 09/07/2025 04:48

@LancashireButterPie Thanks, duly noted, didn't cross my mind that it could be anaphylaxis. A family friend has a similar reaction to bacon, his GP did sod all & fobbed him off so better warn him to push things.

Zanatdy · 09/07/2025 05:20

It’s good in fried rice too, same method.

efeslight · 09/07/2025 05:33

The tips for softening meat I will try, thanks

EasternEcho · 09/07/2025 05:36

In a pinch one can use a tiny bit of Marmite instead of MSG. The yeast in Marmite has naturally occuring glutamates. It has the umami flavour, It also adds a salty, fermented note, which mimics the effect of soy sauce, fermented bean paste, or oyster sauce often used in Chinese cooking. Might be a good option for those who fear using straight MSG.