What the hell is going on? This has been getting worse for years: Once a month I get so incredibly anxious (something I have never felt before turning 40), depressed and so down to the point I fantasies about just ending it all (I wouldn’t. Just think it sometimes when I’m pre-period).
I always forget that it’s my period so I have to track it really intensely to remind myself.
I was never ever ever like this in my teens/20s/30s. Is this normal? Why is PMT and depression worse now than ever before? When will this godforsaken torturous hormonal rollercoaster hell end?