Meet the Other Phone. Flexible and made to last.

Meet the Other Phone.
Flexible and made to last.

Buy now

Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Aibu to cut contact with my mum for good

40 replies

Youlookgorge · 05/07/2025 21:46

My mother was neglectful when I was growing up, and my father was an abusive bully. They haven't been together since my early twenties. I could never speak to my father again, he is racist, sexist, homophonic, hateful and cruel, he physically and mentally abused me.

With my mum the neglect manifested in essentially ignoring me for really large chunks of my life. She was very strict with me, to the point it was impossible to get to know one another and she certainly never made no effort to do so. She is a very cold, hateful, judgemental and negative woman with no friendships or passions, I would say also agoraphobic and had her own mental health issues. She had so much rage and I really felt like she hated me growing up, blamed a lot of her problems on me. At some point she stopped doing anything for me and I took on a lot of adult stuff like washing clothes and feeding myself and getting myself to school very early and had jobs from about 13. She and my dad made it clear that i wasn't really welcome in her home. She was disinterested in my life, eg what gcses i did, who I hung around with (tbh a lot of other neglected kids whose parents also weren't checking up on them), and from about 15 I started being groomed by a much older man who was also a drug addict, and well that set the tone for the next few years. But I was clever I did manage to scrap through my A levels to get to uni after they asked me to leave at 18.

Fast forward 20 years and I have had a lot of highs and lows; addictions, eating disorders, toxic relationships, self harm, financial instability, poor mental health, generally being quite reckless and at times unstable, but I have managed to retain a career and friendships, I have got sober, done a lot of therapy, somatic work and have healed so many wounds. I have met an amazing man, we are married now and have two small children, nice house, a business and I have a lot of love and great community around me having moved far away from my family of origin.

I have kept low contact with my mum, she knows v little about my life and it has been an extremely superficial relationship for as long as I remember, i mean its never not been that. From pregnancy with my first child she began to be unhelpful and mean to the point it was affecting my mental health. She really upset me at my wedding also. Since having kids I realise the full extent of her neglect and have had a lot of flashbacks and have been diagnosed with complex ptsd. I decided I needed a break from her completely, so I could learn how to be a mother without her judgement and influence. I have done a lot of work with therapists and healers to get to the point where I do forgive her, and have empathy, she is obviously neuro diverse herself and had a traumatic childhood of her own, she is definitely very emotionally immature, definitely has mental health issues (traumatic birth with me and undiagnosed PND which I am not sure she ever recovered from) and has a small emotional bandwidth. In a way I think she does love me but I also get the feeling - and have done forever - that there is part of her that hates and resents me, and there's something quite sadistic about her, that scares me. I don't trust her tbh. I haven't gone into detail here about all her wrong doings but there are lots more.

Anyway i have given her the top line as to why I was unhappy during childhood and how this impacted me and have told her i forgive her. I wanted to avoid character assassinations because I don't know where that will get us. But she says she needs more info as to what she did wrong as she doesn't understand what she is being forgiven for. She has always shut me down and has obviously done no self reflection in the two years we have not spoken. For me, I have let it go, I am a busy mum to young kids, I don't want to go over it again and retraumatise myself again.

We haven't spoken in two years, she has never met my second child. Nor made any attempt. I got in contact to let her know she is forgiven, to say let's move on, do you want to see the kids as I know she is not in great health and I wanted to give her this opportunity. Yet again she wants me to justify why I feel the way I feel. I have said I don't want to go there and let's focus on the kids and future generations. She has not responded.

I am just wondering if I should just walk away now? She has never been a mother to me, so I am not missing anything and my own family are more than enough for me. It was more for her than me.

I just wanted some advice on how I proceed and move on whilst protecting my own energy.

OP posts:
WiganWoman · 06/07/2025 10:26

I understand fully the cold reaction @Youlookgorge . And cold it is.
It is all on your parents shoulders. They were and are deficient.
You broke the link. You broke the chain and faced the fire and didn’t want your children growing up and facing life alone and confused as you did.
As you say, it is despite your upbringing, you have achieved much good because of YOU and you alone.
The alone bit is so very hard to deal with.
Your mother will never ‘get it’. Never.
Block now. And do not look back.
As I suspect I am 20 years down the line from you, let me tell you the peace is wonderful.
No more lies, no more drama, body and soul coming back together.
It’s not a smooth road.
I feel very let down by relatives who knew what was going on but did nothing to stop it.
So they aren’t in my life either. Perhaps there was no name for it back then.
The police in the town knew though, I can tell you that much.
Probably why she moved us to another country.

What you are correct about is that SHE had the responsibility to take care of her mental health, but she chose to take her anger and disappointments out on you.
She knew alright.
To reflect everyday on how you’re doing as a parent is tough on you, and gently, I ask that you give yourself a bit a of light. You are doing brilliantly, you have so much to be proud of.
And those little people in your life will help make the world a better place, and I know they’ve done so already.
You still can’t get your head round how anyone could treat lovely little ones with such coldness and neglect, can you?
Neither could I.
Shows you are so worthy. You matter. You always did.
Block, today, lift your head up, and smile.
Laugh.
You are a hero.

WiganWoman · 06/07/2025 10:29

@EverybodyLTB @Youlookgorge serious words of advice here; and 100% correct.
Stop picking the scab.
That’s a good word to describe these kinds of parents actually! 😂

Minglingpringle · 06/07/2025 16:01

I think the main benefit of forgiveness is acceptance. You accept that she was and is useless. You accept that when your children ask about her you have to tell them that she is a very unhappy woman who is not capable of having loving relationships.

Once you’ve genuinely accepted this, it doesn’t matter if you block her or not.

Youlookgorge · 06/07/2025 22:07

Update

She is blocked and number deleted 👋

I did write a short letter to her but I never sent it. I have probably done this 10 times now. I find it useful look back if I ever question why I am NC.

@WiganWomani so appreciate everything you have said and thank you for taking the time, so sorry about your own childhood, you deserved better and i can tell how strong. I have also cut off all my extended family for the same reasons. Everyone is so enmeshed and all so traumatised.

OP posts:
SpryCat · 06/07/2025 22:08

Maybe she was so damaged in her past, that when you came along, she had nothing left but anger. She is so closed off, than no one can ever get close and if you did cut contact, it would be a relief to both you and her. She doesn’t want or need anyone, it’s nothing personal, she just lacks the ability to love or connect.

Youlookgorge · 06/07/2025 22:15

Minglingpringle · 06/07/2025 16:01

I think the main benefit of forgiveness is acceptance. You accept that she was and is useless. You accept that when your children ask about her you have to tell them that she is a very unhappy woman who is not capable of having loving relationships.

Once you’ve genuinely accepted this, it doesn’t matter if you block her or not.

I totally hear you the acceptance thing... there is a lot I have accepted but somehow it feels easier to continue on that path to acceptance with her blocked and deleted, like closure. Its a non linear path and I do think i have had a bit of a blip of late - some days it feels so sad I never got that and will never know what it feels like for someone to have your corner - as a child and even now - and to have a soft place to land if things don't go well

I definitely think I have accepted we have very different interpretations for love and good parenting... and that is just the start of our differences

In someways objectively I sort of see it as biology, outside of trauma and upbringing, some people are just better wired for parenting - at least i am reasurred I always felt different to her

She should never have had kids but obviously I am glad I am born 😆 but it was a bad combo being a sensitive and emotional child being raised by someone who has such a limited range

I have worked so hard to be a positive person - some people are raised to be one, its so simple but so fundamentally important to happiness 😊

OP posts:
Sharkpenis · 06/07/2025 22:19

She had the opportunity to have your forgiveness and have a relationship with you and has declined. Any decent mother would have accepted that opportunity, grabbed it with both hands and try to make amends. She's chosen not to.

It might be that she's trying to find out what you remember by asking, so she knows what you know. But again, she is thinking purely for herself. She could have reacted in so many ways. And this is the way she has chosen.

Youlookgorge · 06/07/2025 22:23

Sharkpenis · 06/07/2025 22:19

She had the opportunity to have your forgiveness and have a relationship with you and has declined. Any decent mother would have accepted that opportunity, grabbed it with both hands and try to make amends. She's chosen not to.

It might be that she's trying to find out what you remember by asking, so she knows what you know. But again, she is thinking purely for herself. She could have reacted in so many ways. And this is the way she has chosen.

So true

All about her ego - pathetic tbh

Definitely wants to know the extent of what i know

OP posts:
hattie43 · 06/07/2025 22:24

I think the fact she has no understanding of the neglectful childhood she provided you tells you all you need to know . She is incapable of appreciating what she put you through . On that basis alone I’d block , delete her and move on with your life . Given what you’ve been through you should be really proud you’ve not got stability in your own loving family .

SpryCat · 06/07/2025 22:30

You’re still the young girl, hoping for a mother’s love, except your mother is incapable. You’ve always been worthy and loveable, you need to block without waiting in vain for a miracle to happen.
You have a wonderful family now, love and protect yourself and family like you deserved, in your childhood.

Clearheaded · 07/07/2025 08:07

Youlookgorge · 06/07/2025 22:07

Update

She is blocked and number deleted 👋

I did write a short letter to her but I never sent it. I have probably done this 10 times now. I find it useful look back if I ever question why I am NC.

@WiganWomani so appreciate everything you have said and thank you for taking the time, so sorry about your own childhood, you deserved better and i can tell how strong. I have also cut off all my extended family for the same reasons. Everyone is so enmeshed and all so traumatised.

Congratulations. You are now a lot more free today than you were yesterday.

I really understood that you wanted acknowledgment for closure. I felt you were unlikely to get it if it was provided for your benefit. She isn’t capable of that compassion. You needed to do what was right for you to move on though.

I do believe there is a chance she will want to right her wrongs at some point, but it will be when it is the right time for her, like when she is ill or needs help. It will
always be about her.

I worked in a nursing home when at university and many used to tell me their regrets and have kids who were NC, I don’t agree they didn’t love the children or they didn’t carry a weight… but they just were unable to admit their wrongs or be vulnerable enough to apologise/ try and work through it. I also only knew their version and I doubt they told me everything. Also they needed/ wanted their children at this point in their life. Some kids came at the end some didn’t. It was all round sad.

Youlookgorge · 07/07/2025 09:11

Clearheaded · 07/07/2025 08:07

Congratulations. You are now a lot more free today than you were yesterday.

I really understood that you wanted acknowledgment for closure. I felt you were unlikely to get it if it was provided for your benefit. She isn’t capable of that compassion. You needed to do what was right for you to move on though.

I do believe there is a chance she will want to right her wrongs at some point, but it will be when it is the right time for her, like when she is ill or needs help. It will
always be about her.

I worked in a nursing home when at university and many used to tell me their regrets and have kids who were NC, I don’t agree they didn’t love the children or they didn’t carry a weight… but they just were unable to admit their wrongs or be vulnerable enough to apologise/ try and work through it. I also only knew their version and I doubt they told me everything. Also they needed/ wanted their children at this point in their life. Some kids came at the end some didn’t. It was all round sad.

I wanted peace for her when she passed but I honestly think she's too afraid to face it all. I think she is prob ok without contact from me and prob has her excuses as to why my kids aren't worth it.

I feel sad that I sent her a bunch of pics of my kids, first time she would have ever have seen my son, and not one comment 'oh they are gorgeous, what are they into, how is talking coming along, can't wait to meet them' you know that standard mother to mother excitement

She is just a bit dead inside- miserable person

I guess if she needs to contact me then she will find a way

OP posts:
Youlookgorge · 11/07/2025 22:44

I just wanted to report back and say that actually this whole NC blip was because I was afraid of the moment when my 3 year old daughter asked 'well if nanny is dads mum and grandad is dads dad then who are your mum and dad?'

I was really dreading it

But anyway I proactively spoke about it to her today, and told her that we don't see my mum and dad anymore because they weren't very nice when mummy was growing up and we like to keep things peaceful in our family

And she said

'Mummy did you put her in the bin?'

We laughed and she carried on watching her programme 🤣

OP posts:
Minglingpringle · 11/07/2025 23:02

Straightforward communication makes a lot of problems go away.

Youlookgorge · 28/07/2025 18:18

Oh god she has got in touch now after weeks of silence and said that she wants to meet. I have decided to block and move on. I don't know what to do now

OP posts:
New posts on this thread. Refresh page
Swipe left for the next trending thread