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New online trend to say it's better not to wear sunscreen

185 replies

Mummabear04 · 20/06/2025 12:31

Has anyone else come across this? People claiming sunscreen is carcinogenic and that you shoud never use it. These people are not even putting it on their kids?! Am I the only one who thinks this is absolute madness?

OP posts:
Thread gallery
9
IcedPurple · 20/06/2025 14:16

Oatshakenespresso · 20/06/2025 12:41

Technically they are not wrong. Suncream is actually really toxic however not all of them are. There are plenty of brands that are less toxic and more expensive ones that are more natural.
people are misinformed and don’t do their own research

they absolutely should be wearing it and putting it on their children

Suncream is actually really toxic

How do you define 'toxic' and what ingredients in sunscreen are 'toxic'?

Also, what's a 'natural' sunscreen?

Tiddlywinksrus · 20/06/2025 14:17

I am not religious about it
I use a facecream with factor 30
I use sunscreen in kids on holiday

I think over use where people are like putting factor 50 on kids for school is mental.

But ai do think that burning is risky.

I get both sides.

Rosecoffeecup · 20/06/2025 14:17

LifeExperience · 20/06/2025 14:03

There are 3 main types of skin cancer--squamous cell carcinoma, basal cell carcinoma and melanoma. The first two are slow growing and, while they can be disfiguring, are almost never deadly. Melanoma is deadly.

The medical press conflates all 3 types, which is journalistic malpractice. The first two can be prevented by suncream. Deadly melanoma, however, is NOT directly caused by the sun. It is a failure of the immune system, the risk of which is greatly reduced by keeping optimum levels of vitamin d. My doctor checks my vit d levels every year to make sure I stay in range and tells me how much to take, which is 5000 IU per day for me.

In the UK you don't have enough sun to keep optimum levels without supplementation. I live in Florida, am outside every day and still have to supplement vitamin d to maintain optimal levels, and I am a Caucasian of northern European ancestry (i.e., very pale.)

I only use suncream when I will be near the water for an extended period of time. I also use a retinol product on exposed areas every evening, which prevents squamous and basal cell carcinoma from forming. My dermatologist, who checks my skin for incipient cancer every year, approves of this.

Vitamin d is essential to reduce the risk, if not prevent, many types of cancer. If you insist on using suncream please supplement with vitamin d and get tested regularly by your GP.

Sorry, you think melanoma isn't caused by UV? Blimey someone better tell Cancer Research and the NHS

https://www.cancerresearchuk.org/about-cancer/melanoma/risks-causes

https://www.nhs.uk/conditions/melanoma-skin-cancer/causes/

Risks and causes of melanoma skin cancer

The risk of developing melanoma skin cancer depends on many things including how much ultraviolet radiation you get from the sun and your skin type.

https://www.cancerresearchuk.org/about-cancer/melanoma/risks-causes

OldGothsFadeToGrey · 20/06/2025 14:18

sparebooks · 20/06/2025 12:37

Haven’t seen this online but I don’t think it’s madness, necessarily. If you cover up/use a hat and in the summer try to avoid direct sunlight say 11am-3pm, you can easily avoid using sunscreen.

Read up on the health risks resulting from a lack of Vitamin D, as opposed to the risks from skin cancer.

I don’t know. I burned very slightly last night between 5 and 6 pm while sat in the shade and under a parasol in a north facing garden. Very annoyed at myself for thinking I didn’t need sunscreen.

Doitrightnow · 20/06/2025 14:20

I've seen a rise in concern over sunscreen, particularly on upf avoidance groups where people are also seeking healthier cosmetics.

Personally I loathe wearing sunscreen, so I just stay in the shade or wear long sleeves and a big hat. Works for me.

GCDPAF · 20/06/2025 14:20

I had a family member get skin cancer from not wearing sunscreen and I’m under a dermatologist for my skin condition who says to always wear factor 50. I’d rather act on those hard facts and wear it.

There is always propaganda/trends on social media, it’s why I don’t use that, that’s the thing that is bad for people’s health!

eqpi4t2hbsnktd · 20/06/2025 14:23

MorrisZapp · 20/06/2025 12:37

I'm a sunscreen sceptic tbh, not because I think it's carcinogenic but because I think there's little need for it in a cold grey country.

I always make sure my DS is lathered up when the sun is strong but I don't believe for a minute that all these beauty gurus always use sunblock. You never see them actually apply it.

Which cold grey country?

MyHouseInThePrairie · 20/06/2025 14:25

A few things there
1- the claim isn’t new and has been there for years. Theres a reason why Theres such a huge market fur natural suncream.
2- whilst getting sunburnt is not recommended, nor is puttimg suncream in everyday. The Sun (NOT Vit D) protects from cancer and actually helps if you are diagnosed with cancer (better outcome).
3- the sun isn’t good just vitamin D (which is also the reason why just taking supplements doesn’t quite have the same effect)

WhatATimeToBeAlive · 20/06/2025 14:44

megatwat · 20/06/2025 12:48

I never use it in the UK it is not needed and yes the chemicals are not good for you, i have vit D deficiency

Well, it is. I'm a pale redhead and absolutely need it this time of year.

partyboat356 · 20/06/2025 14:52

Yes, OP, I think YABVU to say it's 'madness' and why would you not just 'slap it on.' The situation is far more complicated and nuanced than that.

Just a quick question to Chatgpt came up with this. The fears are not unfounded or the result of conspiracy theories. They have a reasonable foundation.

Chemical UV Filters
These are active ingredients that absorb UV radiation.
a. Oxybenzone

  • Risk: Hormone disruption, allergic reactions, and coral reef damage.
  • Why: Studies suggest it may penetrate the skin and act as an endocrine disruptor. It's also toxic to marine life.
b. Octinoxate (Octyl methoxycinnamate)
  • Risk: Hormone disruption and environmental harm.
  • Why: Similar to oxybenzone, it may mimic hormones and is banned in some areas due to reef toxicity.
c. Homosalate
  • Risk: Potential hormone disruption.
  • Why: Accumulates in the body and may interfere with hormone regulation over time.
d. Avobenzone
  • Risk: Skin irritation and instability in sunlight.
  • Why: Can degrade when exposed to sunlight unless stabilized with other chemicals.
2. Mineral (Physical) UV Filters These are generally considered safer but not entirely without concerns. a. Zinc Oxide & Titanium Dioxide (especially in nanoparticle form)
  • Risk: Inhalation hazards and potential cellular damage.
  • Why: Inhalation of nanoparticles (e.g., in spray or powder sunscreens) could cause lung irritation or oxidative stress, though skin penetration is minimal.
3. Fragrances and Preservatives Often added for product appeal and shelf life. a. Fragrances
  • Risk: Allergic reactions and skin irritation.
  • Why: Can contain allergens and sensitizers, especially in sensitive individuals.
b. Parabens (e.g., methylparaben, propylparaben)
  • Risk: Hormone disruption.
  • Why: May mimic estrogen and accumulate in body tissues.
c. Methylisothiazolinone (MI)
  • Risk: Strong allergen.
  • Why: Associated with contact dermatitis, especially in leave-on products like sunscreen.
4. Spray Sunscreens
  • Risk: Inhalation of active ingredients and reduced effectiveness.
  • Why: Spraying can lead to inhalation of harmful particles, especially in children, and uneven application may reduce UV protection.
5. Contaminants
  • Example: Benzene contamination (a known carcinogen).
  • Risk: Cancer risk.
  • Why: Detected in some sunscreen products due to manufacturing issues.
6. Environmental Concerns
  • Risk: Coral bleaching and marine toxicity.
  • Why: Chemicals like oxybenzone and octinoxate can harm aquatic ecosystems even in small concentrations.
tinytorch · 20/06/2025 14:56

Deadly melanoma, however, is NOT directly caused by the sun.

Well, that's bollocks.

Melanoma risk increases with exposure to UV radiation from the sun or other sources such as solariums, particularly with episodes of sunburn (especially during childhood).

Melanoma | Causes, Symptoms & Treatments | Cancer Council

Whosenameisthis · 20/06/2025 15:08

LifeExperience · 20/06/2025 14:03

There are 3 main types of skin cancer--squamous cell carcinoma, basal cell carcinoma and melanoma. The first two are slow growing and, while they can be disfiguring, are almost never deadly. Melanoma is deadly.

The medical press conflates all 3 types, which is journalistic malpractice. The first two can be prevented by suncream. Deadly melanoma, however, is NOT directly caused by the sun. It is a failure of the immune system, the risk of which is greatly reduced by keeping optimum levels of vitamin d. My doctor checks my vit d levels every year to make sure I stay in range and tells me how much to take, which is 5000 IU per day for me.

In the UK you don't have enough sun to keep optimum levels without supplementation. I live in Florida, am outside every day and still have to supplement vitamin d to maintain optimal levels, and I am a Caucasian of northern European ancestry (i.e., very pale.)

I only use suncream when I will be near the water for an extended period of time. I also use a retinol product on exposed areas every evening, which prevents squamous and basal cell carcinoma from forming. My dermatologist, who checks my skin for incipient cancer every year, approves of this.

Vitamin d is essential to reduce the risk, if not prevent, many types of cancer. If you insist on using suncream please supplement with vitamin d and get tested regularly by your GP.

Where did you get all this “information” from?

retinol does not prevent cancer “from forming”.

UV absolutely is one of the contributory causes of melanoma, as per the links from pp.

the UK does have enough sun to maintain optimum levels of vit D, it’s our lifestyles that cause deficiencies. My ds got a vit D deficiency only when he learned to drive, as he went from walking everywhere to driving and not being outside.

TwilightAb · 20/06/2025 15:17

Mummabear04 · 20/06/2025 12:34

But whyyyy???? I don't understand why you wouldn't just slap some on them!

Because some idiot "influencer" on tik tok makes a post about how they believe sun cream is carcinogenic probably because they are being paid to promote some bullshit 'organic' sun cream, their followers believe this and suddenly multiple posts appear claiming the same thing. Then the daily fail cotton on to this and run a badly written article based on no official evidence and before you know it everyone starts getting worried. Happens all the time.

Annoyeddd · 20/06/2025 17:39

FlightCommanderPRJohnson · 20/06/2025 13:54

Not wanting to start a climate change derail but it's hotter now than it was in the 70s.

My parents always put sun cream on us when we were children.

Hotness has nothing to do with the ability of the sun to burn.
UV radiation can be very high on a day that is sunny but windy in summer

Annoyeddd · 20/06/2025 17:41

MyHouseInThePrairie · 20/06/2025 14:25

A few things there
1- the claim isn’t new and has been there for years. Theres a reason why Theres such a huge market fur natural suncream.
2- whilst getting sunburnt is not recommended, nor is puttimg suncream in everyday. The Sun (NOT Vit D) protects from cancer and actually helps if you are diagnosed with cancer (better outcome).
3- the sun isn’t good just vitamin D (which is also the reason why just taking supplements doesn’t quite have the same effect)

Tell us about natural suncream -what is it, ingredients brands

Poonu · 20/06/2025 18:04

NorthernLoon · 20/06/2025 13:11

YANBU OP.
The people who are really vocal about not using sunscreen IME aren't the ones who are taking other sensible precautions like covering up. There's a whole subset of people in the online parenting groups I'm part of who live in places like Texas and Oklahoma, where the sun is blisteringly strong, and say they don't use sunscreen, but instead they avoid seed oils in their diet 🙄
I tend to put sunscreen on the kids if we're going to be out in weather like this, but otherwise I tend to do a mix of thinking the vit D will do them good, and covering up with light clothing. We also have South Asian heritage (though the kids are only 1/4) - I suppose I might be more conscientious if we were all pale redheads!

Edited

You're mistaken, darker skins need it more.

PurpleThistle7 · 20/06/2025 18:09

Mummabear04 · 20/06/2025 12:34

But whyyyy???? I don't understand why you wouldn't just slap some on them!

Personally my daughter has eczema and suncream is really triggering for her. And we’ve tried them all. So I only put it on her if I really need to - she wears sunblock clothing, we stay out of the sun when we can, etc.

cadburyegg · 20/06/2025 18:10

I agree there needs to be a balance.

I’m a pale redhead and get very easily burnt. Half my dad’s side of the family has had skin cancer, they grew up in Cornwall playing on the beach all summer before suncream was a thing. Both my kids are fair, particularly my youngest, and fortunately we’ve so far avoided sunburn as I’m insistent on them wearing suncream if they are spending prolonged periods of time outside. I know that my youngest has a normal vitamin d level (he had blood tests a couple of months ago).

But when I had a friend living with me she was OTT about suncream and shriek at me if the kids went outside for 5 minutes without putting suncream on. It was silly. And I don’t insist on my kids wearing suncream on all day every day from May - September unless we are spending a lot of time outside. They don’t spend enough time outside on a normal school day to warrant suncream before school AND lunchtime imo.

BurntBroccoli · 20/06/2025 18:21

I usually sit in the sun for about 30 mins or getting slightly red before putting sunscreen on so I get my Vitamin D quota.

Sandy420 · 20/06/2025 18:25

You should replace your sun cream every year if they contain oxybenzone (which in itself is thought to be an endocrine disruptor and is banned in some places apparently). When the oxybenzone breaks down over time it becomes benzophenone which is carcinogenic.

Just checked and our Boots kids roll on sun cream has it in but the nivea kids roll on doesn't so will get that one in future. I use Green people one on my face but the roll on ones are so easy especially with kids.

BrillantBriony · 20/06/2025 18:29

Mummabear04 · 20/06/2025 12:31

Has anyone else come across this? People claiming sunscreen is carcinogenic and that you shoud never use it. These people are not even putting it on their kids?! Am I the only one who thinks this is absolute madness?

Part of my family originates from a tropical island - think the Maldives, Indian Ocean archipelago, and skin cancer rates are zero. People simply do not hang out in the sunshine. The other side of the family (Northern Europeans where they get little to no sunshine in the winter months) absolutely love laying out in the sun. Needles to say they have a high rate on skin cancer in this country.

WinSomeandLoseSome · 20/06/2025 18:39

Mummabear04 · 20/06/2025 12:31

Has anyone else come across this? People claiming sunscreen is carcinogenic and that you shoud never use it. These people are not even putting it on their kids?! Am I the only one who thinks this is absolute madness?

Who are these people? Scientists or some TikTok person?

BooneyBeautiful · 20/06/2025 22:48

Mummabear04 · 20/06/2025 12:34

But whyyyy???? I don't understand why you wouldn't just slap some on them!

It's been known for years that most sun screens are carcinogenic. You can buy natural ones or make one yourself. Otherwise just keep covered up with hats, long-sleeves etc and keep out of the sun in the hottest part of the day.

BooneyBeautiful · 20/06/2025 22:59

dogcatkitten · 20/06/2025 12:55

That is more due to particular religious groups that totally cover up and tend to have darker skin which needs more sun to get enough vitamin D anyway.

Normal sun in the UK gives plenty of vitamin D in the summer even with sunscreen in hot weather. We mostly need supplements in the winter because there isn't enough sun and we tend to cover up more, but by all means take supplements all the time if you think you need to if using sunscreen.

Last year my GP told me to stop taking supplements unless they were advised by a healthcare professional. He did advise me to take Vitamin D though. Fast forward to this year when the Osteoporosis team told me to stop taking Vitamin D as my levels were way too high. Oh the irony!

MeganM3 · 20/06/2025 23:03

I wouldn’t use it every day, or put on my kids every day. But we’re talking about a few
weeks of the year in the UK.. when it’s burning weather. I’d take precautions as well but sometimes sun cream is needed

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