I reckon you've got golden/yellow undertones, which makes you warm toned.
As a general rule of thumb, you're avoiding baby pink, baby blue, grey, sage, aqua, pure white and any colours you'd associate with Frozen or Snow White (sorry if you're not around cartoons, but they have very clear colour schemes, so I find them a useful shorthand - I'll also chuck in some food and plants, etc, for examples).
But colours like honey, scarlet, fuschia pink, cream, marigold yellow or orange, nasturtium colours, dragonfruit pink or colours in the original Winnie the Pooh animations (except Piglet) - so Tigger orange, Rabbit yellow, the golden brown of leaves - would work better - as would Marge Simpson's dress green, her hair colour blue, Lisa's dress/Bart's shorts...
For blush, carry on in a similar way - let the Frozen colours go and aim for something that is more like fuchsia pink or even Vimto colour applied very lightly. If it's too bright for you, you can scale back to a paler version of the same colours. For eyes, you have so many choices, including some absolutely gorgeous iridescent dragonfly blues, turmeric yellow, chilli red, emerald greens, gold...
Do you get your brows done at all? I've had mine threaded for years and the ladies there are always very helpful with picking things out that would suit - maybe that would be more comfortable for you than going to a makeup counter at first (although like I said, it's a very normal thing to ask for help choosing the right shade of foundation/concealer/blush).
I hope some of my rambling helps!