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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

colleagues mental health

32 replies

alicejames · 03/06/2025 21:17

Hi - I struggle at work a lot ( i work in a primary school). I am blamed for a lot of things that I havent done and been accused of saying and doing all sorts that I havent said and done. I am currently gettng help for mental health/anxiety as a result of all of this and obvioulsy looking for a new job. A new woman started in my office a few weeks ago and we hit it off and I was so pleased. I knew she had mental health issues and we both chatted about our experiences. I must admit, I did tell her how much I was struggling and some of the issues I had experienced at work and she spent many hours telling me about her traumas and issues too, both work related and relationship issues as she struggles with her husband and his behaviour. She went on the sick last week and my manager approached me and told me that I have made my colleagues mental health issues worse by talking to her about my problems and it is my fault that she has gone off on the sick, he was really angry with me. I have been told not to contact her but I am so distressed. the day before she went off, we had been out for an evening meal together and she made no mention that I had upset her, in fact, we had a great night and arranged a meet up at the weekend, I am so upset that I have caused my only ally to have mental health issues made worse. I feel like giving up. I havent heard from her since she went off.

OP posts:
saltinesandcoffeecups · 07/06/2025 16:09

Unfortunately you have learned a very good but hard lesson.

Be very careful about ‘work friends’. My advice to anyone is keep friendships surface level and pleasant, and don’t try to find your new bestie in the workplace.

alicejames · 07/06/2025 16:23

saltinesandcoffeecups · 07/06/2025 16:09

Unfortunately you have learned a very good but hard lesson.

Be very careful about ‘work friends’. My advice to anyone is keep friendships surface level and pleasant, and don’t try to find your new bestie in the workplace.

thank you and you are right

OP posts:
PennyInATizzyAgain · 07/06/2025 16:27

Ereerenownow · 03/06/2025 21:51

I think you are being gaslighted. If you are in a union, please get some advice and best of luck x

I think you've nailed it @Ereerenownow . This seems like a disgusting pattern of bullying.

I feel quite angry on your behalf reading this @alicejames , ots shocking the way you're continually being scapegoated. I hope that someone can help. 💐

StrictlyAFemaleFemale · 07/06/2025 16:27

Don't go to that meeting alone.

Prioritise finding a new job. Once they start blaming you for stuff you haven't done there's no coming back.

They don't trust you, you don't trust them. I'm sure your MH will improve no end once you leave this toxic place.

BellissimoGecko · 07/06/2025 16:31

You said in your post that you were blamed for a lot of things you hadn’t said and done, and now the same has happened again…

That’s probably a sign to be really careful about what you say to people at work, especially when you don’t know them well.

I’d try to mend as many bridges as possible by saying to colleagues that you didn’t say any of the things your bonkers colleague is accusing you of, and apologising.

MsTamborineMan · 07/06/2025 16:37

So you were blamed for things you haven't done, and accused of saying and doing lots of things you hadn't originally, then another person has come along and also made up things you've said?

That's a lot of people lying about you. It doesn't make a lot of sense that so many people would accuse you of things you hadn't done

Ereerenownow · 07/06/2025 17:58

MsTamborineMan · 07/06/2025 16:37

So you were blamed for things you haven't done, and accused of saying and doing lots of things you hadn't originally, then another person has come along and also made up things you've said?

That's a lot of people lying about you. It doesn't make a lot of sense that so many people would accuse you of things you hadn't done

I've been victim of a similar thing which is why I have sympathy for op...it does happen when you are seen as the weak link (sorry op)

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