So today my kids have a dental checkup
Since last week my body has been in fight or flight mode and my body has been in full of nerves for a week and my bowels literally are reacting to the stress let's just say that
Also I've lost my appetite
I am thinking the worst and imaging all sorts. I'm sat thinking they are gonna need so many fillings teeth removed and be all put yo sleep for treatment! They are not the best brushes it's Been a massive battle to brush their teeth but I still did it with literal force.
Now I'm thinking if there is any issues it's all my fault and and don't deserve to live anymore. And that they deserve to be given to better people
Is this level of anxiety normal?? I don't know why i get in these states