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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to still be this shaken after a man tried to chase me?

47 replies

Persianpaws · 17/05/2025 05:50

I’m really looking for a bit of a handhold because I can’t sleep replaying things. I don’t want to keep going over it with loved ones.

Last night I was walking to the nearest supermarket about a mile away, it was 9.20pm and still light and I just fancied a walk, I’ve walked there lots of times with no issues.

I had AirPods in listening to an audiobook and had to walk down an unlit road under a railway bridge, there were some big houses on the same side of the street I was on just a few metres ahead, they were set back with a long drive leading to the main road.
Across the road on my left was a low wall with bushes on top that was leading into a field.

As I was walking I suddenly heard the leaves on the bushes rustling and saw a man peering out through them, he looked right and left to see who was around and then started heading towards me quickly. It was obvious from his facial expression and the way he moved that it wasn’t friendly or someone just crossing the road.

I suffer with severe anxiety and on more then one occasion I’ve felt threatened in a situation where I was safe, I have panicked and run away and it felt scary but the reasonable side of me was always aware it was an overreaction.
This was completely different, I didn’t panic and remembered reading someone posting on mumsnet to make my way to the nearest house if I felt threatened and not to run as it might make the person pursuing you to speed up to catch you.
I walked quickly towards the nearest house with intent as though I was unaware he was there and heading home, this made the man hesitate coming towards me. As soon as I made it onto the drive I ran towards the house and didn’t look back.
I instinctively knew this man meant me harm in a way different from my usual feeling of anxiety.

The owner of the house was walking past his front door when he saw me on the doorstep, I told him what had happened and he ran onto the main road to see if he could spot the man.
The roads to the left and right were open and straight, the man was nowhere to be seen and a group of men heading from the opposite direction hadn’t seen him, the only explanation was he’d gone back into the bushes or he’d have been easily spotted walking on the main road. I also imagine if it had been an innocent encounter he’d have tried to reassure me he meant no harm.

The adrenaline was pumping and so I still felt detached, the man from the house insisted his girlfriend take me home or to the supermarket, I said I’d be fine going to the shop as It felt safer going to a public supermarket and less hassle then a stranger taking me home, I know now I wasn’t thinking straight and should have called the police there and then.

I got a few things shopping including some wine and chocolate for the people from the house to drop off on the way home to thank them, as I got to the checkout the woman who served me commented on the chocolate and I said it was for a couple who had just helped me and just broke down, the adrenaline had worn off and it hit me what if that house wasn’t there?

I had spoken to the woman on the checkout many times as she served me in the past and she was a familiar safe person, I had started to shake and fight back tears and told her what happened, she was incredibly kind and offered me a lift home and to stay in store until she finished. I also called the police who sent a patrol out and agreed it was safer for me to go home with someone rather then wait for the police. There was a man in the store who escorted us to the car and even offered to follow us to check we were safe. The kindness of strangers was overwhelming last night and despite what happened it was really heartwarming to see how kind most people are.

I arrived home safe and the police visited, they took it very seriously and I learned another woman was attacked on that road and raped recently. I can’t stop thinking about that and feel so shaken.
In the same way my brain stopped me panicking and freezing I had taken in so many details about the man to give a full detailed description, there were a couple of distinctive features that I hope make him easy to find, it is going to be released on local news and social media.

One of the most frustrating things is I have “Hollie Guard” personal safety app on my phone and use it every time I go anywhere alone late, you shake your phone to raise an alarm, I was shaking my phone vigorously until I realised that as it had still been light I’d forgotten to set it for an active alarm.

Part of the reason I’m posting is because I’m still so shaken and keep going over and over things, I just wanted the reassurance from other women that I’m not overreacting when nothing actually happened to me. I have been sexually assaulted in the past which makes it so much worse and I feel like I’m an obvious victim.
The other reason is because I used the advice I read on this site and I feel it really saved me, I wanted to share it to other women - just in case.

The nights might be lighter and I live in a small town with minimal crime, you just never know when you’ll face a dangerous situation though. The other thing that really alerted me was the number of times I’ve read posts on here about “women’s intuition” and “spidey senses” I might not have trusted my gut as much if I hadn’t read all the stories people posted about it and how it helped them avoid danger.
This is long and I apologise but it feels important to share the advice again in case it helps another woman feel safe whether she is in real danger or not.

OP posts:
Dangermoo · 17/05/2025 08:35

Women's intuition is great isn't it? You're still in shock and not surprisingly so. You're tougher than you think. Horrible thing to go through though ❤️.

RitaFromThePitCanteen · 17/05/2025 08:36

What a horrible thing to go through. So sorry you experienced this OP, it's so fucking horrendous that there are men out there like this. I am so impressed at how level headed you were in the moment, though - I'm not sure I would have been.

You will be in shock right now which is 100% normal. Don't beat yourself up about it. Your body is processing what happened as well as the adrenaline and stress associated with it. Be good to yourself.

BMW6 · 17/05/2025 08:50

OP I wear a referee's whistle on a cord around my neck if I'm walking somewhere with danger potential - would take a second to blow it and they're REALLY loud.

I'll probably never need to use it but it gives me a bit of confidence.

Dangermoo · 17/05/2025 09:03

BMW6 · 17/05/2025 08:50

OP I wear a referee's whistle on a cord around my neck if I'm walking somewhere with danger potential - would take a second to blow it and they're REALLY loud.

I'll probably never need to use it but it gives me a bit of confidence.

That's a really good idea!

justmeandmyselfandi · 17/05/2025 09:07

Your quick thinking saved you OP. Something similar happened to a friend of mine, I'm glad you were OK. Can I suggest you don't wear earbuds? Most people are quite oblivious with them on, and as a result more vulnerable to target. It's great you were alert and aware of your surroundings. Scary stuff, thank you for sharing.

PonyPatter44 · 17/05/2025 09:14

What a shitty thing to happen to you. I am very glad you're safe, and you are absolutely not overreacting. Its probably still worth reporting to the police.

It's brilliant that so many people stepped up to help you as well. I say this a lot, but most people are kind and decent, and will help if they can. Be gentle with yourself for the next couple of days.

Flippertygibbets · 17/05/2025 09:14

So sorry this happened to you OP. It gives me the rage and having had occasion to be scared of men myself in public spaces I felt that familiar gut wrenching fear just reading it.

Heartwarming to hear of the kindness of strangers. I hope in time you’ll see that your actions, and the presence of mind to give a statement and description, might well have made other women safer. You did great.

wrongthinker · 17/05/2025 09:23

You saved yourself with your quick thinking and trusting your intuition. That in itself may help to reflect on and give you some self-confidence. Get all the support you can in the coming days. A good night's sleep will also really help Flowers

Commonsenseisnotsocommon · 17/05/2025 09:34

Isn't it awful that in 2025 women can't walk on their own safely without threat of attack by men like him? Also that we have to consider all to be a potential threat, even the innocent ones, because of the bad ones amongst them. I'm glad you got help and that you are ok. Always trust your gut feeling, instincts are a powerful protection mechanism.

HomeTheatreSystem · 17/05/2025 09:58

YANBU and thank you for relaying your awful experience and that what you'd learned came in useful. The fact nothing happened beyond him chasing you very likely means your actions saved yourself from him getting close enough to grab you. It was heartwarming to hear how helpful and sympathetic people were to you and the fact the police came out quickly tells you all you need to know about what a close call you probably had. You'll feel shaken by this for a good while as you process it: give it time and let's hope the POS is caught quickly.

Bikergran · 17/05/2025 10:03

Sending hugs. I was attacked (luckily I fought him off and he ran away) over 50 years ago. Still makes me very wary walking alone, especially after dark or in usolated areas. Take heart that your instincts were absolutely right and hopefully your description may help catch this creep. Take a deep breath, don't let this incident curtail your enjoyment of life and your liberty.

CassandraWebb · 17/05/2025 10:04

Of course you aren't being unreasonable.

I got chased about 15 years ago and I still feel wobbly about this (in my case,.someone let the man in to our communal flat entrance as they were leaving - please don't do this).

Definitely take up any support offered and also go very easy on yourself, trauma can make everything else tricky for a while

CassandraWebb · 17/05/2025 10:05

BMW6 · 17/05/2025 08:50

OP I wear a referee's whistle on a cord around my neck if I'm walking somewhere with danger potential - would take a second to blow it and they're REALLY loud.

I'll probably never need to use it but it gives me a bit of confidence.

Oh this is a brilliant idea.
I can't shout now due to Myasthenia impacting my bulbar muscles, I am going to get a whistle that would be perfect

user2848502016 · 17/05/2025 10:15

You poor thing, that sounds horrible and you’re definitely not overreacting. It’s going to take a little while to forget about it. Be kind to yourself- have you got some friends or family you could hang out with this weekend? It might help to talk it through with people and not to be alone

Lurkingandlearning · 17/05/2025 10:22

Persianpaws · 17/05/2025 06:25

Thank you, I wouldn’t normally have worn them but I was lulled into a false sense of security with it still being light outside. They are on “environment mode” where the volume stops when there is any noise like traffic but I wouldn’t have heard something as small as rustling leaves if my book hadn’t paused to change chapter.

I included the detail in my post to show how dangerous it is to wear them - even when it’s light because it probably made me look vulnerable.

Thank you for adding this, especially the last paragraph. I had always thought the advice to not use ear pods or headphones was just because you wouldn’t hear someone approaching you. That they make you look as though you can’t hear what’s going on around you is what makes you look vulnerable and a target. I really hadn’t thought about that before.

I’m sorry that happened to you. It’s normal to continue to feel shaken for a while after something like that but I hope you feel ok soon

Pickingdates · 17/05/2025 10:34

You were absolutely amazing. So calm and collected.
Very impressive.
You handled yourself so well.
Of course it is a masdive shock.
Glad the police have rightly taken it so seriously.
Mind yourself.

Bridget57 · 17/05/2025 10:36

I'm so sorry this happened to you and hope you are OK. Thank you for posting this as its just confirmed to me I was right to feel very upset and frightened when two similar incidents happened to me many years ago. I was 16/17 (57 now) when these two scary experiences happened, one whilst walking home down a country lane from my lunchtime waitressing job, a man pulled over and tried to persuade me to get into his car. I ran away to nearest phone box and called my mum to collect me. As I waited for her, he appeared from nowhere and asked if I'd had a "nice phone call" so had obviously been watching me. I told him I'd been phoning the police, giving them his car registration number and they were on their way. He soon scarpered. The 2nd incident was when I was walking back to college one lunchtime from the town centre, about to head through the park. I noticed a man appeared to be following me but from across the other side of the road. I deliberately kept stopping and looking at his reflection through shop windows and I could see he was "tracking" me, stopping when I stopped etc. It was obvious I was a student, the town was always teeming with them, and he must have guessed I'd be on my way back to college through the park. Instinct told me not to enter the park, that he was probably waiting for this opportunity to attack. I decided instead go back into the busy town centre and get a bus home but, before I did, I looked over directly at him, as I knew exactly where he was as I'd been tracking him too. I started right at him and he stared back at me and then looked away. He actually looked confused that I'd done an about turn as he was heading towards the park but hanging back, probably waiting for me to go first. At 57 I'd have walked over to him and asked him if he'd been following me but at 17 I was terrified. On both these occasions I was laughed at by family and friends. Everyone thought I was over exaggerating, imagining it etc and no one suggested I inform the police. As you can probably tell, years later both events still haunt me and I have wondered if my anxiety about them was ridiculous. However, after reading what happened to you I realise I should have been taken seriously and you've justified the feelings I had then and still do to this day.

werewolftherewolf · 17/05/2025 10:38

Well done on trusting your intuition and remembering advice, OP. And than you for sharing info about the app.

Trusting your intuition is key, of course. I recommend reading the book “The Gift of Fear” by Gavin de Becker. It’s really good at how understanding how your intuition works, how to trust it and how to get out of potentially dangerous situations based on your intuition. In fact, I think it’s time for a reread for me.

Mischance · 17/05/2025 10:39

You are not over-reacting. The fact that the police took it seriously makes that clear.
Well done to you for being clear headed enough to do the right thing. It is an example for all of us.
I hope you can gradually begin to rest easy again and send a handhold.

Britneyfan · 17/05/2025 10:43

I think this is a really normal reaction to a scary event. How frightening for you.

tsmainsqueeze · 17/05/2025 14:27

I want to add another voice to all the support you have been given on here.
I shudder at what could have happened to you ,i think you handled this amazingly ,what a relief someone was there to help you.
You are absolutely reasonable to be shaken up over this , i hope you begin to recover soon ,in the meantime take good care of yourself.
I hope this bastard is caught soon ,it makes me so angry that we have to live with this constant threat.

tilypu · 18/05/2025 07:56

I hope you managed to get a better night's sleep last night, op.

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