I am 44 and have been in peri for at least 3 years - very irregular periods during that time and haven’t currently had one for 5 months.
To begin with my main symptom was the endless rage, like PMT x million, but all the time. I started taking a natural menopause supplement which manages that pretty well, and I haven’t noticed any other symptoms, apart from occasional migraines (I maybe get about 6 a year so not a huge problem). Oh and maybe sleeping, my sleep doesn’t seem to be as restful these days.
I know things could take a turn in terms of symptoms, but if I carry on like I am, relatively unscathed by menopause, is it still worth me going on HRT? I know I’m relatively young to have been in peri this long, and I wondered if I’m storing up problems for later in life with a lack of oestrogen?