Feel so unwell and not sure at what point I should seek medical help.
Background:
Food poisoning last weekend from prawn risotto. Was violently sick once only, but felt weak and sick for another 24 hours or so. Since then intermittent nausea seemingly triggered by certain food or drink.
Today - started feeling nauseous mid afternoon (in my tummy and lower back) which in the last hour has become so painful I’m in tears. It feels a bit like contraction cramps but they’re constant not coming and going. TMI but mildly constipated (am going but it’s pebbly) but feel like I need to so might be linked to that also?
Before it got really bad I tried gentle walk, ibuprofen, eating a banana and laying down with a hot water bottle none of which have helped. I’ve just taken some paracetamol to see if it helps (10 mins or so ago so no relief as of yet).
Not sure if related to food poisoning or not.
I want to wait it out and see but the pain is so bad and nothing is relieving it? What would you do?