Does this seem like ADHD to you?
DD is 16.
In primary school (pre-phone), high achiever, great concentration span. Hums or sings wherever she's on her own.
Secondary school, incredibly glued to phone. Achieving less well academically and seemingly less interested. Lives chaotically - room is disgusting and seems overwhelmed by even minor asks and appears less capable than she is. Continues to hum and sing wherever she's on her own, including while revising.
Sixth form, still glued to phone. Still chaotic and revision is all over the place. We know where she is in the house by the sound of her singing. Sings loudly while revising.
I confiscate her phone, as she just can't self-regulate it and ends up spending hours doom scrolling, and her mood seems to dip the more she's online.
My dad used to hum and I have to too, when I concentrate. I sometimes realise that I have to stop, so that colleagues don't notice. If I'm not humming aloud I'm grinding my teeth in time to music in my head.
Do you think any of this sounds like ADHD? Is it even hereditary?