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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Anyone else totally burnt out on packed lunches?

114 replies

SouthernRev · 23/04/2025 15:15

I’ve only just started term and I already can’t face doing another packed lunch. I try to make them healthy-ish but I’m bored of the same ideas and they often come back untouched. Anyone cracked this? Or is everyone secretly winging it?

OP posts:
ShockedandStunnedRepeatedly · 23/04/2025 23:18

TheAmusedQuail · 23/04/2025 15:18

I feel the same as you. My son won't eat cold healthy food (he's a little better with hot food), so his packed lunch isn't even that healthy. He has healthy bits in it, that at home, I'd insist he ate, but at school, he just ignores them.

But the school meals are so equally crap, I don't think it's a better option.

Flask with pasta and sauce kept warm?

(Cough: remember to give cherubs a fork to eat with!)

Emotionalsupporthamster · 23/04/2025 23:18

Packed lunches were the straw that broke the camel’s back for me. Now we are 100% school dinners, no arguments. They get fed, I remain sane, everyone’s a winner.

Squashedbanaynay · 23/04/2025 23:22

Sweetpea1532 · 23/04/2025 15:34

I worked as a parent volunteer at the lunch tables one year. My first day I saw a child who had a gourmet sandwich on a croissant with turkey, lettuce and tomato, and other healthy bits in his lunch pail. I was feeling quite ashamed of myself with my DC's peanut butter sandwich...that is, until I saw the cheeky little monkey dump the entire healthy contents of his lunch pail in the bin as his merrily ran off to play. His mum probably sent him off to school every day with similar since his lunch pail came home empty, but at least she had a clear conscious that she tried to provide a healthy packed lunch.Easter Grin

This. Just pack whichever sandwiches they like best with a few nibbly things they’ll definitely eat: yoghurt, cheese, breadsticks and dip etc. Don’t worry about fruit and veg if they won’t eat it, or just pack the same fruit they will definitely eat every day. Don’t worry about variety. It’s one meal out of their day, it doesn’t matter.

Do not waste time, energy, and money on this.

At home, put your efforts into increasing all the good stuff in their diet. Carry on serving healthy food and modelling good eating while also bulking food up with extra fruit and veg: homemade pasta sauces full of veg, homemade fruit smoothies, fruit in porridge/yoghurt, etc etc.

We all had the same cheese or peanut butter sandwich with a yoghurt and an apple on rotation all through school and we’re fine.

SussexLass87 · 23/04/2025 23:47

SouthernRev · 23/04/2025 17:37

I keep flip-flopping between packed lunches and school dinners.

Packed lunches feel like the “better” option, more control, healthier etc, I know what’s in them, but honestly, I just don’t have the time or energy most mornings.

School dinners are definitely easier, but I feel bad about it when I see the beige tray come home or hear they just had chips again. Anyone else feel stuck in this middle ground?

I hate making them with a passion, but 2 SEN kids who can't cope with the unpredictability of school dinner has forced me.

My routine...

  • do it the evening before and put it in the fridge.
  • make a varied batch of rolls (cheese, homemade tikka chicken, homemade coronation chicken etc) Put them in small labelled paper bags.
  • batch make "healthy" snacks (see Little Lou Cooks on Insta) Freezer these.
  • Get the Sistema lunchboxes with sectiosn so no faffing with different pots.
  • Have things easy to hand (pre made rolls and snacks from freezer, fruit e.g easy peelers / apples, fill a section with salad / crudités, add in a bag of crisps as a treat)

I don't mean to sound as it's perfect or saintly - but reducing the sugar / UPFs has a big impact on behaviour. Every couple of weeks I batch make and top up the freezer. Then sometimes do a leftover pasta or rice in a thermos.

Quite proud that it only takes me about 10 mins every evening to do now and I feel less ragey about it all 🤣🤣

Time2beme · 24/04/2025 00:05

Jkt potatoes work in a flask, I send butter (and any other toppings) separately to be added at lunchtime.

Jessica5678 · 24/04/2025 00:18

I do the packed lunches while I prepare dinner. Takes me about ninety seconds - bottle of water, a cream cheese and ham wrap or roll in a sandwich box, handful of popcorn in a tub and an apple or banana. Put the fridge items into the lunch bag with an ice block in the morning and it’s done. My kids have no interest in variety and don’t want to eat a lot at lunchtime anyway so flasks or lots of different items is not needed.

I am totally over the cleaning the boxes afterwards though!

DiscoBeat · 24/04/2025 00:20

I'm always at a loss what to make. Usually DS1 wants something protein-y like a salad with lots of chicken and avocado etc which is very nice but a bit time consuming. Or Turkish Pasta. But I'd rather that than DS2's request for things like warmed up macaroni cheese in a flask.

OliveWah · 24/04/2025 00:21

I'm in my 10th year of making packed lunches for my DDs, they're perfectly capable of making their own, but I'm so used to it now it's going to feel a bit weird when I don't need to any more!

My DDs are fairly straightforward, in that they want the same thing each day, but may change something each term or so. I make them the night before and the sandwiches go in the fridge, the rest is in the lunchbox ready to go.

DD1 has a mature cheddar bagel, cheese and onion crisps and a Bueno.
DD2 has roast chicken, lettuce and mayo on seeded granary bread, a "snack pack" of Ritz crackers, an apple or satsuma and one stick of Bueno.

Punzel · 24/04/2025 00:36

I make an egg mayo sandwich (I do enough egg mayo for three days) or a pastrami and cream cheese sandwich and a piece of fruit with a carton of juice. The fruit he gives away to his mate. If he has a longer day I add some yoghurt raisins.
I feel some of these lunches are just A Lot. I am NOT the MN food police and am pretty fat but kids having a wrap and crisps and veg sticks and fruit and yoghurt and a babybel and salami etc etc….. what child eats all that? Don’t most adults just have a sandwich and a piece of fruit for lunch?
DS takes three bites out of each half his sandwich, drinks his juice, gives his orange to his friend and is out playing roughly 3 minutes after sitting down. Packed lunch takes two minutes to make the night before.
Despite this it is indeed the absolute worst chore. I’d rather cook a three course meal every night than make a packed lunch.

Neweverything25 · 24/04/2025 00:45

School dinners here and packed lunches only as a very ocasional treat (once per half term unless needed for a trip). I don’t even check the menu, they choose in school (usually jacket potato). And guess what, super fussy child actually eats in school (or so they tell me…). Stress free lunches, yay! I have enough with all the other meals at home.

TheAmusedQuail · 24/04/2025 06:53

Time2beme · 24/04/2025 00:05

Jkt potatoes work in a flask, I send butter (and any other toppings) separately to be added at lunchtime.

I had pondered this. I'm not sure he'd eat it though. But I guess it would be worth a try at least once. Do you cook them in the morning? Because how palatable would a jacket potato be, cooked 15 hours before eating?

TheAmusedQuail · 24/04/2025 07:34

Nameftgigb · 23/04/2025 21:25

We’re not allowed to admit that on mn though. If you started a thread saying that was what you packed for your child, we’d already be on page 26 of how your child should be removed by ss. Realistically mine get a ham sandwich, babybel, sausage roll, yogurt, crisps and an Apple or tangerine. Most get ate, maybe not the fruit. But at least they get fed. But it’s ‘processed shit’ and child abuse according to mn, but better than the pizza, chips and chocolate pudding they get from the school. And before the people bleating in that ‘BUT THE SCHOOLS MAKE THEM HEALTHY, ITS NOT EVEN CHOCOLATE IN THE PUDDING, ITS BEETROOT AND NO SUGAR’!! Sorry but dh worked for chartwells for many years, he made your child’s school dinners, and they’re full of crap 😂😂

Chartwells here too. I always look at the full menu on the app and it's blatant crap. We get to go to school lunch once a year at his school too, and even the whizzed up, super fancy version on parent meal day is barely edible.

I am in the 'fed is best' category too now. Because my son hungry has zero ability to concentrate and his behaviour will be all over the place, certainly not able to engage in active learning.

EnterFunnyNameHere · 24/04/2025 07:40

It won't remove all of the grind, but lots of drier sandwiches (ie no lettuce/tomato type things) freeze really well, so can make a weeks worth and just chuck in a few extra bits (yoghurt/fruit) on the day?

CarrotVan · 24/04/2025 07:45

Tuna mayo sandwich, crisps, homemade cookie or a biscuit bar, small yoghurt, fruit

occasionally the tuna sandwich is changed to chicken pieces, noodles in a thermos, or ham and cheese crackers

mostly gets eaten and gets finished as after school snack

Hamabeed · 24/04/2025 07:48

Jasnah · 23/04/2025 20:52

It's amazing, isn't it, that so many of us are conscious when it comes to UPFs and healthy food, but when it gets to something as simple as school lunches, it all goes out of the window in the name of time and effort.

There are many amazing options you can go for that don't take hours to make.

Mine have sushi, pasta salad, sandwiches, wraps or crackers for carbs. Mixed salad, vegetable sticks and fruit to keep them full. Some form of pudding - biscuits, chocolates, cakes.
Sushi and pasta salad or mixed salad are made in half an hour and most of that cooking time, I can ignore the food on the hob and get on with other things. It takes less than 5min to chop the vegetables, roll and chop the sushi or mix the other ingredients. Hell, you can even make a healthier version of lunchables in less than 5min. The fillings for sandwiches are easily made. Most things can be done the day before if you get stressed in the mornings. To claim you don't have time to make a packed lunch is a poor excuse.

It gets eaten - not always all of it (school lunch breaks are far too short if they also want to run around), but certainly enough to keep them going until dinner time. Many school dinners are awful, both in quality and quantity.

And I will end this post with the usual disclaimer that yes, I am aware of AFRID and neurodiversity, but as always, this post is still about the vast majority of kids who are neither.

I do not have time to make packed lunches and it’s not up to you to judge whether that is a “poor excuse” or not.

Shock- other people’s lives are different to yours.

itsgettingweird · 24/04/2025 07:51

SpongeBob2022 · 23/04/2025 17:03

DS has pretty much the same thing every day with a little variation...cheese sandwich, veg sticks, berries and a yoyo, which he seems quite happy with.

I'm lucky I only need to make 1 but I quite enjoy the 10 mins in the morning while making it...I watch morning TV on my IPad while I'm doing it and clearing up and it's a nice relaxing way to start the day. Same again when I'm cooking dinner...I always have a series on the go in the background.

He's nearing end of primary years so no doubt will change soon.

I also have something on iPad when I’m in the kitchen.

I use Bluetooth headphones as well as I can hear it even if I’m using something noisy or need to go and get something.

Not sure it completely changed the drudge of packed lunches but I’ve always pre prepared (whilst catching up on something!)

Tubs of prepared salad bits.
tubs if prepared fillings.
Box with crisps in
box of snack stuff.

always brought bread, wraps and rolls and froze them. So night before ask ds what he wanted, take out the bread he wanted, fill in morning and grab extras from box.

I often joked I felt like I worked in subway filling wraps etc from pre prepared boxes!

DS is now 20 and I still do clip lock boxes at the weekend ready for us during the week!!!

Hamabeed · 24/04/2025 07:57

cadburyegg · 23/04/2025 23:06

Oh I feel your pain. So glad it’s not just me. Boring thankless task.

i tell my two kids that they can have 2 packed lunches a week. However I also do a packed tea for them the one night a week that my mum picks them up and takes them to an activity, because they are back late and there isn’t time to cook. So 6 packed lunches a week. It’s coming up to summer aka picnic season too so I’ll soon be doing more for the weekends too. Kill me. I need to do 2 for tomorrow but it’ll have to wait till the morning now.

I’ve even bought an extra lunch box so I can do 2 at once if they have packed lunch 2 days in a row.

Edited

Oh god you’re right, picnic season aargh! I hate the picnics where everyone brings their own and my poor DC get picnic envy when they have my rubbish offerings and other kids have amazing ones. I don’t have time or headspace to be a wonderful picnic creator. DH is a lot better at it than me luckily. Picnic making- One of the few real negatives of summer. Along with sun creaming kids constantly.

Redpeach · 24/04/2025 07:57

No i dont feel bad in the least, they'll live

Photoclock · 24/04/2025 08:01

The day I gave in an "let" them have school meals was life changing!

BlackForestCake · 24/04/2025 08:48

Does anyone remember this poem, it was in a book I had as a kid and went something like this:

Poor Simon Benn
Poor Simon Benn
His sandwiches are frozen again

Mrs Benn please
Not steel-hard cheese
At zero degrees

There was more but that's all I remember

daffodilandtulip · 24/04/2025 09:07

I did a dance when the healthy one left school. The other one then swiftly won his battle to have salami wraps every single day. He leaves in the summer and it can't come quickly enough. Scarred for life.

Jasnah · 24/04/2025 09:18

Hamabeed · 24/04/2025 07:48

I do not have time to make packed lunches and it’s not up to you to judge whether that is a “poor excuse” or not.

Shock- other people’s lives are different to yours.

It's not up to you to tell me whether to judge or not. I do, and I will continue to judge, any parent who says they do not have the time to feed their children an adequate diet. Priorities and all that.

Hamabeed · 24/04/2025 10:27

Jasnah · 24/04/2025 09:18

It's not up to you to tell me whether to judge or not. I do, and I will continue to judge, any parent who says they do not have the time to feed their children an adequate diet. Priorities and all that.

Edited

Children can have an adequate diet without packed lunches. My DC have a great diet which includes healthy and enjoyable school lunches. Mind your own business.

TheAmusedQuail · 24/04/2025 10:30

Jasnah · 24/04/2025 09:18

It's not up to you to tell me whether to judge or not. I do, and I will continue to judge, any parent who says they do not have the time to feed their children an adequate diet. Priorities and all that.

Edited

You're not taking into consideration children with eating disorders. I would happily pack up a super healthy lunch. It would come home from school uneaten. My DC is in the starve rather than eat something he doesn't want category.

Any food is better than no food, in those circumstances. Although he won't even eat most UPF or junk foods either so even that is hard.

Redpeach · 24/04/2025 10:32

Jasnah · 24/04/2025 09:18

It's not up to you to tell me whether to judge or not. I do, and I will continue to judge, any parent who says they do not have the time to feed their children an adequate diet. Priorities and all that.

Edited

Lol

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