if you’d read my previous post, I did indeed say that I like to bake my own cakes. Containing sugar.
This is where the ignorance lies. Not being able to determine the difference between these nasty boxes of trash and a home made cake containing chocolate and sugar, possibly organic chocolate though not necessarily.
here is what’s in Krave - some of it is fine I’m sure, but too much nonsense included with the okayish stuff for me to entertain it as real food at anytime of day, snack/breakfast/whatever. Small amount of lecithin in dark chocolate is fine by the way, before you start with the I-told-you-sos:
Cereal flours (55%) (wheat, oat, rice), milk chocolate flavoured filling (sugar, vegetable oils {palm, sunflower, rapeseed} in varying proportions, milk chocolate (8.5%) {sugar, cocoa mass, milk whey powder, milk fat, whole milk powder, cocoa butter}, glucose syrup, fat reduced cocoa powder, whole milkpowder, skimmed milk powder, emulsifier {soylecithin}, acid {citric}), sugar, salt, colours (annatto norbixin, carotenes), antioxidants (ascorbyl palmitate, alpha tocopherol).