I'm autistic and have developed health anxiety since covid which is debilitating at the moment.
I'm due for a CT scan with contrast dye for heart issues next week and I've really worked myself up that I'm going to have a reaction to it. I know the chances are low but I'm a full time carer to two people and have persuaded myself I'm going to die which I know is completely stupid!
If you've had this or work in this field please help.