I just wanted to give an example of why I sometimes give my eldest a screen in a restaurant.
I’m a SEN parent, and like any parent, I get exhausted. My 5-year-old is autistic, and she goes to bed late, so when we go out there are already a lot of challenges. I have to consider so many things—her sensory needs, the environment, the noise, the lighting—and often restaurants just aren’t suited for her. But we still need to eat.
I always try to get my kids to wait patiently. I talk to them, help them calm down, and bring out colouring books or small activities. But once that’s done, if the food is taking ages, they get bored—and that’s when things can escalate. They might start disturbing others around us, and I really don’t want that.
I try so hard to keep my daughter calm. I remind her to sit still and be quiet, but it really depends on how she’s feeling. If she’s under- or overstimulated, or dysregulated, I have to become a detective in the moment, trying to work out what she needs. It’s constant.
And then people start staring, and I feel so bad. I know others just want to enjoy their meal. But my daughter might be getting louder, reacting intensely, or needing to move around because sitting still in a cramped space is really difficult for her.
So yes, I sometimes give her a screen—not because I’m lazy, but because I want to give her peace, give others peace, and honestly, I just need a moment to breathe. I think that’s why many parents resort to screens: because they’re trying to hold everything together in a very public space.