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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Reconnected with an old friend… but things feel one-sided

9 replies

serene8 · 09/04/2025 11:28

I’ve known this friend since we were 8, and we were best friends throughout our school. At age 19, I went through something traumatic and ended up isolating myself from everyone, which abruptly ended our friendship. During this time she would reach out to me, but I couldn’t bear to face certain people so I ignored her. We didn’t speak for many years, though we’d occasionally see each other due to mutual connections. Those interactions were always polite but surface-level. My ‘ghosting’, felt like the elephant in the room.

A few years ago, I reached out and asked to meet, with the sole intention of apologising for how I handled things back then. She accepted the apology and said that while she hadn’t understood at the time, she had since experienced her own trauma and now gets why someone might withdraw. It was a vulnerable and emotional moment between us. I didn’t have any specific outcome in mind, I wasn’t expecting us to go back to how we were. But she said she missed me and wanted to have a friendship again, and I was open to that.

Since then, I’ve made an effort to rebuild a friendship, not aiming for childhood-level closeness, but still something less-surface and more genuine. Over time, though, I’ve started to feel like the dynamic is really one-sided.

She’ll occasionally suggest we meet up, but it’s always months in advance and comes with very limited availability (for context, we are both child-free). Even then, she’s vague and non-committal, which makes me wonder if she truly wants to spend time together or if it’s just something she says to tick a box. When I suggest a meet up it’s the same kind of energy, I’m so busy, I’ll let you know when I’m free, and then I don’t hear from her for a while unless she wants to offload on me or needs me something (sometimes as a back up for fallen through plans). Meanwhile, I see her out regularly with other friends having fun, which makes me feel like I’m just not a priority. I don’t expect to be her bf (she is not even mine), but over time it becomes a bit grating.

She also reaches out for hours long phone calls now and then, usually to talk about her life, especially her dating woes. I listen and offer support, but the few times I’ve opened up to her, she’s come across as disinterested, dismissive, and even judgmental. I don’t open up often, so that really stung. It made me feel like my role in her life is to be her emotional sounding board, but when it comes to supporting me, or even just showing up, she’s not really there.

We recently happened to be in the same country and spent pretty much the whole together (because her plans fell through). When she needed help, I was quick to offer it. But when I needed something, there was always an excuse. It brought up memories from our younger years, I used to feel like I gave so much more to the friendship than I received. There were many times that she will show up for other friends, but when I needed her, I got a bunch of excuses, and that would really hurt as I was supposedly her best friends. And then extra hurtful flr
me seeing her do for others, after telling me she couldn’t do for me for whatever reason. That dynamic on this trip was shown to me clear as day, and this made me reflect on why it was so easy for me to walk away from the friendship all those years ago.

I’m left wondering, does she actually value me, or am I just someone she turns to when it suits her? Am I overthinking this, or is this a classic case of a “pocket friendship”? I’m not necessarily looking to fix or force anything. I just don’t know if this friendship is something I should keep investing in, and maybe I should distance myself as I don’t feel like I get anything from it.

OP posts:
DwarfPalmetto · 09/04/2025 11:35

What do you want to get out of the relationship? Do you enjoy spending time with her?

WinterFoxes · 09/04/2025 11:45

It must be clear to you, writing this down, that the friendship was always uneven and that you have grown apart. You are her fallback, not her friend. I'd use this experience to realise what sort of friendship I am seeking at this point in life and start making connections with other people that might lead to a close and equal relationship.

Pinkmoonshine · 09/04/2025 12:22

I think you’ve answered your own question!

pikkumyy77 · 09/04/2025 12:31

I think you went b ack to this “friendship” to get closure, to offer the apology, and to receive absolution from her younger self to your younger self. Reasonable thing to do. But there is a cast land between 8 and 28. And even vaster after.

But that is a bit like revisiting a childhood play ground in a park. What you remember (the intensity, the size of things, the play area, the flowers and pets) are no longer the right size for you. The rides are uncomfortable. The flowers are giving you hives. Maybe it was nicer when you were younger or maybe it was always like this but you were too young to know.

I think you are simply discovering that you outgrew her a long time ago. The break in the relationship happened accidentally, perhsps, but fortuitously as she is not a good friend to have.

Swiftie1878 · 09/04/2025 12:34

Just match her energy and the friendship will be what it will be.

serene8 · 09/04/2025 13:05

DwarfPalmetto · 09/04/2025 11:35

What do you want to get out of the relationship? Do you enjoy spending time with her?

At this point, I don’t think I want anything out of the relationship, but I do notice that I get a bit triggered when she reaches out, because it’s more of the same behaviour. She was the one who expressed wanting to rekindle the friendship - I assumed because she genuinely wanted that, or perhaps because she thought it was what I was after. Either way, that has created some expectations on my end, which I now realise I probably need to let go of.

As for spending time with her, it’s mixed. It’s nice in moments, but we’ve changed a lot over the years, and we’re quite different now. A lot of our time together feels like just updating each other rather than really enjoying each other’s company. In some ways, it may be a bit of a tick-box exercise for me too. The difference is, when I choose to be in someone’s life, I make a conscious effort to actually be a friend to them. I don’t see the point otherwise

OP posts:
serene8 · 09/04/2025 13:12

pikkumyy77 · 09/04/2025 12:31

I think you went b ack to this “friendship” to get closure, to offer the apology, and to receive absolution from her younger self to your younger self. Reasonable thing to do. But there is a cast land between 8 and 28. And even vaster after.

But that is a bit like revisiting a childhood play ground in a park. What you remember (the intensity, the size of things, the play area, the flowers and pets) are no longer the right size for you. The rides are uncomfortable. The flowers are giving you hives. Maybe it was nicer when you were younger or maybe it was always like this but you were too young to know.

I think you are simply discovering that you outgrew her a long time ago. The break in the relationship happened accidentally, perhsps, but fortuitously as she is not a good friend to have.

This has really resonated. I went back mainly to find peace, not to rebuild what we had. But ended up being drawn in to what I thought would be a mutual friendship, when in reality we’ve probably both outgrown each other and should have left it at that. She wasn’t a great friend to me then .. and isn’t one now

OP posts:
GroovyChick87 · 09/04/2025 13:14

I think some friendship have a sell by date. It's possible she's using you but it may well be the friendship slowly fading out. Either way, it's not great for you and you're going to feel used. I would take a step back, don't always reply and let her arrange the meet ups and initiate conversation. If she doesn't, then you don't need to do anything and you have your answer. Focus on other friends if you have them. It's hard being seemingly rejected by a friend but there's not much you can do.

Friendlygingercat · 23/08/2025 00:10

The very incisive post by @pikkumyy77 resonates with my own experience. As I get older (80s) I realise that I am seeking to re-connect old friends before I die I am trying to revive a past which no longer exists. If you have managed to spend some pleasant time with your old friend I would settle for that and not invest too much in the association. Take it for what it is but dont expect or strive for more.

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