I’m a single parent of two autistic boys and have been full time working for years. My self care has slipped. Self neglect had been the order of the day while I dealt with the boys. I’m not paid a fortune but above the average salary. I’m on high blood pressure meds.
My work has offered in their benefits package, a medical check up which I split the cost of over 12 months.
Aibu to think these might be helpful or have people found them a waste of cash? I’ve no idea what they actually even involve, apart from the obvious bp etc.