I work normal hours but I’m always tired and if I’m not doing much in the evening, like tonight, I like nothing better than getting into bed to read or browse online. It’s warmer and comfier than sitting on the sofa and I don’t go to sleep until around 10 but it feels a bit wrong - I used to hide in my bed a lot when I was going through a tough time and I suppose I worry that it’s similar.
Edited to add I live alone so I’m not offending or neglecting anyone.