I’m struggling a lot recently. I think the truth is I am just burnt out and tired. I basically raise the children alone. I work hard. I do all the house work. Deal with all the kids clubs and chauffeuring around to parties and activities. I cook every meal. The whole mental load is on me.
Meanwhile ex parter (who left us for a women abroad) lives a life of no responsibility. He works in an industry where he travels to multiple continents, gets time off. Goes out to dinner. Extends his trips taking holidays. Never has to any form of domestic drudgery. Doesn’t even bother to have a home as he feels it’s pointless. Then he shows up plays amazing dad. Takes the kids to family to stay so they can be looked after their so he still doesn’t have to actually do any form of domestic life. Plays games and basically gets to be mr fun.
I feel like I just want to cry and the unfairness of it all. I really need advice on reframing my thinking before resentment destroys me.