hi ,
just seeing if anyone else gets the same way?
I have PMDD and PCOS so my hormones are really bad. I came on my period randomly like 4-5 days ago & emotionally charged and not myself, I snapped at my partner like 2 nights ago. I misinterpreted something he said (I also have childhood trauma & BPD but not excusing my actions), I kept threatening break up & saying he didn’t love me because I was convinced. Anyways he did forgive me and things seem normal in our relationship but I still feel terrible. I’ve apologised so many times and wish it never happened- I love him to death and our relationship is so strong he’s my best friend. I didn’t insult him or anything but pushed him away and was quite nasty. I want to make it up to him and did acts of service like brought £30 of food for him as he’s struggling right now with cash. I am also affectionate and want to show him how much I love him. I make mistakes and don’t always get it right but I like to think im a pretty good person on the whole deep down.
anyway I don’t know if it’s the argument/tiff but I’ve been feeling really disconnected and disassociated not just from my partner but my surroundings and others. I feel dazed and in a bubble but does menstruation make it worse if you’re already prone to it? Also any advice or anything would be appreciated and if you experience this too
we can only do our best at the end of the day x