To want to spend almost all of my time alone?
Growing up, I was a high achiever and I was convinced that I would change the world.
I spent my 20s travelling and pushing myself in high pressure jobs. I’ve lived in many different cities and made a lot of friends along the way.
I kept experiencing episodes of burnout where I’d suddenly hit a wall and I couldn’t get out of bed for months. I always had the sense that daily life was a bit much for me, but I couldn’t figure out why.
I was also bullied quite badly when I was younger, all throughout school. I was also in an abusive relationship in my early twenties. These experiences made me want to stay hidden and never take an active leadership role at work. I avoid conflicts and politics wherever possible. I have lots of friends, but I feel most comfortable when I can keep them at arms length. I appear confident but it’s all a bit of a front.
When covid hit, I found peace and solace in staying at home. I finally figured out that I have ADHD and started taking medication, which has stopped my burnouts. I also moved to a rural location and started working remotely. My job is well paid, mundane and not too challenging. I do my job well and stay mostly invisible.
I’m in my 30s now, and on a daily basis I enjoy waking up slowly, doing a home workout, doing the laundry, cooking, taking care of my baby, and doing some arts and crafts.
I rarely want to leave the house, but I realise that the world is passing me by. I feel a sense of guilt knowing that there’s probably a lot of things I could achieve, but I just don’t have the motivation to do anything.
I get really anxious about driving as I get intimidated by other drivers on the road and I don’t feel safe. I also get tired out easily by noisy environments. I feel anxious around people I don’t know. There’s always some part of me who’s scared to be seen. It feels much safer to hide away at home.
I should add that I am making the effort to take my baby to play groups etc, as I know it’s important for his development. I feel extremely anxious every time I have to drive him there though.
I guess what I’m asking is, is this normal? I know that it probably isn’t, but I’d be curious to hear your thoughts <3