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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to have left this relationship and then regret it so much it’s ruined my December??

13 replies

alwaystryingmybestandfailing · 26/12/2024 17:22

Not sure what I’m after here, probably a hand hold! I’m on MN daily but haven’t really posted before. This will be a long one!

I’m just out of a six mo by relationship that moved very quickly, after a two year long, emotionally abusive, narc, live-in relationship (police involved latterly, all very messy, no Dc). I am late 20s, good job and two degrees, dysfunctional background family wise since childhood. Last short relationship that has just ended was with a mutual friend I have known of for years, but didn’t know him other than having each other on social media.

As I say, quick moving and eventually he was spending days on end with me staying at me house, together often. I had made clear from the start I wanted things to be slow due to previous issues and the situation I’d just left. New guy seemed insecure at times from the get go. I felt I was rushed to tell my family about him, go on a holiday, meet his fam, etc. I learned early on he had severe OCD (not relating to cleanliness, but to people, experiences, his morality and relationships) and had a history of v poor mental health. When he met me, he stopped taking all medication, and in the time I knew him only seen his psychologist twice. His medication dose was high, not a minor antidepressant dose.

As time went on arguments and bickers developed, I noticed he had a temper, think shouting, slamming doors, ultimatums. Very stubborn. Even while I wasn’t engaging (not stonewalling, but speaking calmly, not shouting or swearing and trying to be reasonable). I have a young dog (1 y/o) and latterly he shouted at my dog in an argument. It was intense. I felt his ocd attached on to things to do with our relationship, and he also went through several episodes where it was attached to something else, he would just stop functioning during these, wouldn’t sleep, eat, work. Sometimes “admitted” things to me as part of his compulsions. Aside from this, he had a lovely family, was generous with his time and everything else, spoilt me, on the surface of it would do anything for me, said lovely things, generally promised me the world. But was almost chronically worried and anxious, and volatile if things went wrong. If I got up in the night for the toilet he would jump up in fright. If I pointed my concerns out re his mental health and insecurity, he wouldn’t really engage with them and was much more concerned about getting me to engage in conv about my faults (sometimes to the extent he would say apologise or I won’t speak to you, apologise or I will leave, etc, multiple ultimatums over the course of the 6 months). As I have said, I DID come to the relationship with some issues, I’m not perfect. I can sometimes withdraw. But I was very set that I had wanted a stable, healthy partnership, and wanted to work on issues that came up.

It felt like whenever there was a big argument, I’d agree to resolve things, then the bar would rise and there would be new nitpicks the next week or the week after.

All of this came to a head and we split (semi mutually, semi led by me). Wasn’t pretty but initially I was happy with the choice and we were essentially NC / low contact. I felt peaceful and okay. We then had some contact, started by him, which led to bad arguing and drama. Eventually this mellowed out and he has been all very reasonable saying it’s done and we should be civil etc, he’d like to be friends.

This has literally - sky rocketed me in to wanting the relationship back. I realise this is prob a me issue, but now I feel all I am focusing on is the positives (there actually were some), rather than the over arching theme of his mental health, extreme emotional immaturity, his rash and up and down behaviour. This has went to the extent of me trying to ask him to speak openly in person, him saying no, and now I feel even worse. I am struggling with the fact that on the outside of it, he is kind, generous, reasonable, caring and romantic. But actually, I spent the majority of my time under pressure and really unhappy due to his unmanaged mental health. My friends and family weren’t on board with it after finding out details of fall outs and the way he was acting sometimes.

There was such a short gap between my last relationship and this, and I think I now feel a bit hopeless now in terms of my ability to pick a good and safe partner. The regret and rose tinted glasses have just absolutely taken over me for the last week or so, I feel like I’ve been through the break up all over again, it’s ruined my Christmas and I feel lost with it all. I’m struggling to cope with so much of the blame being put on me, when in my head I just think he was so unmanaged and out of control that it was basically impossible to be consistently happy and healthy. He is phrasing it as though I share a lot of blame and it just didn’t work out.

Essentially, help me see sense and give me hope I can have something better! I hate to be woe is me, but this has been now going on around 3-4 weeks and I am just gutted overall.

OP posts:
Rafting2022 · 26/12/2024 17:25

Sounds like you’d benefit from some counselling and/or The Freedom Programme to help you understand why you’re drawn back to this disaster and avoid repeating the same mistakes.

Hoardasurass · 26/12/2024 17:28

@alwaystryingmybestandfailing you've had a lucky escape from this 1 block him and get some counselling, the freedom program would be a good place to start.

Unexpectedlysinglemum · 26/12/2024 17:53

I think you're patholigizibg yourself unfairly.

Of course there were good bits about him and the relationship. You're allowed to miss those and the feelings they gave you and the needs they temporarily met. You can find these things elsewhere in the future though. But you're allowed to grieve.

Don't think you're not able to understand healthy relationships. You did everything right - you tried for a decent amount of time to work things out via communication and when it was clear that wasn't going to work, as you can't do all the work, you were true to yourself and ended the relationship. You should be really proud. Good boundaries and you're strong!

It's quite normal to have a messy end with big feelings at this time of year. Don't be friends it will comfort in the short term but mess with your head and not be good for you like drugs or junk food or staying up all night binge watching.

Block him please and use ai or therapy or journaling or all three to make great plans for your health and wellbeing for new year and the next man can meet you at that even higher healthy vibration.

alwaystryingmybestandfailing · 26/12/2024 17:55

@Rafting2022 @Hoardasurass thanks both. I know the ins and outs of all of this and it’s closely related to what I do for work and what my degree is in, as well as other things I work alongside DA victims. I know this inside and out so I just feel ridiculous to have been landed in this situation and worrying about moving on now!

OP posts:
Evaka · 26/12/2024 18:00

Sorry for the plain language OP but he's fucking nuts and you'd have a hellish life with him. You wouldn't save/change him but he'd make you a shadow of yourself. This is the absolute truth, ok?

Climbinghigher · 26/12/2024 18:05

Definitely get some therapy, I was exhausted just reading this (& am very used to being around people with significant mental health difficulties). Honestly you need to explore why you are drawn to this.

jo7113 · 26/12/2024 19:00

Sounds like we have the same ex.

It's hard because they can be so wonderful at times. And also the relationship ends while still technically in the "honeymoon" intense phase.

But these men really are gaslighting, future faking, nitpicking, constantly changing the goal posts. You'll never feel good enough OP.

Mine had mental health issues and past relationship "trauma" which he used as an excuse to pick on me and treat me badly.

No matter what I did, no matter how much support I gave, he would find fault and it sounds like your fella would be the same.

I understand the feeling of still missing your ex though even though you know everything that was wrong with the relationship.

alwaystryingmybestandfailing · 26/12/2024 19:06

I’ve actually had therapy previously.

My initial first few adult relationships (although they didn’t work out) didn’t descend in to this and I wasn’t being shouted at. I’m gutted it has all went this way, and I’m finding it hard to swallow now they are being all reasonable and want to follow the route of “oh it just didn’t work out” rather than the fact that their MH / associated issues destroyed the relationship. I also feel like my heads just grasped on to all good or all of what could’ve been, and is now running with it. I just feel shit and hopeless at the min and struggling to see beyond it or get on as I usually would.

OP posts:
alwaystryingmybestandfailing · 26/12/2024 19:08

@jo7113 so sorry. :( its interesting, I’ve done a lot of reading etc about insecure men and the damage they can cause. I think it’s probably natural to think of what if etc. But so shitty and not reflective of real life. It’s probably the best relationship I’ve had in some senses (or maybe just could have been, potential wise?) but in others it was actually more exhausting than previous abusive relationship with a narc which is shocking to me

OP posts:
AlertCat · 26/12/2024 19:13

After being in an emotionally abusive relationship, I gave myself a couple of years and then- thinking I was ok- I got into another one which became physical. I needed a good five years single before I was in a position to meet and get together with my now OH.

You have to understand yourself and also become comfortable with yourself, because if you can’t be alone with yourself you’ll allow anyone to be your company. And while you might have got into the first abusive situation by bad luck, it’s also possible that your early experiences created a situation for you where you are driven to seek out similarly insecure, controlling, high-intensity push-pull emotional connections- because they’re familiar. That was my problem. I would definitely recommend not starting any relationship INCLUDING going back to this guy, for a good few years. Get comfortable with yourself and you’ll start to see the 🚩 for what they are- and act on them.

AlertCat · 26/12/2024 19:14

I rate the book ‘Attached’ by Amir Levine, it was enlightening for me.

alwaystryingmybestandfailing · 26/12/2024 19:46

@AlertCat wow. That’s interesting. If you don’t mind me asking, what is your relationship like with your current partner - how does it differ and compare, etc? You must be really proud of yourself

OP posts:
AlertCat · 26/12/2024 20:50

alwaystryingmybestandfailing · 26/12/2024 19:46

@AlertCat wow. That’s interesting. If you don’t mind me asking, what is your relationship like with your current partner - how does it differ and compare, etc? You must be really proud of yourself

Well, from the beginning he has done what he said he would do, he’s never ever made me feel insecure through not being reliable or available for messages etc. no games. He has never turned cold for no reason. He gives me thoughtful gifts and it’s not just gifts, he does things which show me he’s thought about me, my situation, and not just what suits him to do. When we argue there is always a way back- he will build a bridge for me to cross when my trauma responses mean I can’t see how to get back to a good place. He listens to me and even if we disagree we he respects my point of view. If he is wrong he admits it and apologises. He accepts my apologies. I’m also never expected to guess what I’ve done wrong, and never have I raised an issue and ended up manipulated into feeling I am in the wrong and apologising for making him feel bad, which happened all the time with my ex. He looks after me and cares for me the way I have always wanted to be cared for, my whole life. No belittling, no dismissing, no ignoring.

I could go on, but basically I have never been in a relationship like this before, without drama, and it’s because I have been able to go from an anxious attachment style to a more secure one thanks to him. My nervous system has calmed down! I’m grateful on a daily basis to have found him when I had done the work to allow me to be with him- it would never have worked if we had met earlier. I dunno about being proud, but certainly I advocate being alone for some years and learning to live independently- I think it’s the most important life skill. It allows us to make real choices and not just fall into being with someone wrong just because we want to be with someone or we don’t think we can manage alone. Adulting alone is actually easier than trying to do it when you’re either carrying another adult or they’re blocking you or dragging you down/back by their behaviour.

I think I should stop now! Sorry for going on and on.

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