We don't know this. She's probably feeling s**t enough right now and this isn't helpful.
Hi OP. I totally, totally hear you. My partner had a full affair with another woman. Deep down I knew this was happening but had no proof. When I did get the proof I needed I took some time to think a) if I wanted to continue the relationship b) what information did I need to know c) how will I confront him about this.
I saw you said he'd done this 'again'. This is where we differ. I'm confident my partner had one affair. I'm not sure I could/would forgive if he were to do that again so you need to have a think how you feel about that.
What you also need to know is why he did this, and if HE wants to continue the relationship. This will never work unless you are both completely committed to understanding that this takes time and effort. It can be done. Our first year was super hard and you will look for evidence he is still doing this anywhere you think you will find it. He will have to accept this and be willing to be a total open book with you. After all, it's his actions that have caused this. However, you will need to at some point stop keep looking for that. It took me to get past a 'year of firsts' to start to let go. Our first Christmas post affair was super hard because I was angry I'd found out he'd seen her on Xmas day. It did get easier.
If he doesn't want to continue the relationship, I would really advise you don't insist on details, at this point there is no point in torturing yourself with this information.
If he does he will need to understand that what he's done has shattered the trust in your relationship and he needs to come up with ways he is going to put that right and fix it. Please, do not go down the trackers route (we never did this but I know this won't help) but there are many other things he can be doing...being open with his phone, communicating with you openly etc.
In fairness my partner has been a total open book. If he was going anywhere he asked me if I wanted to come along, he uses his phone openly in front of me now instead of keeping it hidden in his pocket until I left the room like he did before. If he wants to repair the damage he's caused he will continue to make a change and understand it will take time for you to feel secure in that relationship again and it's him that needs to put the effort in to help you feel secure. Be realistic, there will be bumps along the way, being open and able to talk about what happened that triggered these feelings will help...that's if he's going to understand this and respond appropriately to help work through that.
You will also need to be a bit conscious though, that you're not constantly accusing and you will need to acknowledge the effort he's making (if he does that). What you don't want is for you to be on at him all the time to the point where it feels to him like it's just not worth him putting the effort in to repair it any more.
Sorry for the long post, but this is a really difficult subject...I know.
On short, the best advice I can give you is:
- Decide if you want to continue the relationship
- If you don't, don't ask questions...it will just upset you more. Close that book and move on.
- Tell him you know, and ask him if he wants to try again. If he does, then you need to ask all the questions you feel you need answers too...and he needs to answer them honestly even if he thinks that will hurt you. Getting everything out on the table is what's needed so you can work through it. If he is unwilling to even do this bit honestly, you have your answer to how committed he is(n't).
- When you have the answers you need take a day or 2 to think again if you want to sort this.
- Ask him what he is going to do to repair it. Don't tell him what he has to do so he can never say you made him do that.
You can recover from an affair, but you both have to be willing to work at it with maturity and be prepared for the long haul as it will take time, a long time!
I hope this comment (all be it it very long) is more helpful than those who are telling you what to do or what they would do. And whatever happens, whether you separate or make another go of things, I hope you find some happiness xxxx