I often have a dilemma and type out a long AIBU post, but before I actually post it I hear the collective responses in my head, realise I've answered my own question, and never do. I find it a really helpful way of getting things out and working through them. Anyone else do this?
Most recent example: I found out last week my cancer is likely back, I wanted to vent but didn't want to tell friends & family because I'm so often bringing bad news and bringing everyone down. I felt like most of the responses would be telling me to reach out to them anyway, because if you can't lean on people when you have cancer when can you? So I did, and I felt better for it.