I've recently cut contact with my parents. It was mostly a build up of issues over time, which led to some home truths being told which resulted in a huge argument. There's a hell of a lot that's happened for it to come to this point and I felt I had no choice but to go NC with them for the sake of my mental health.
However, I do have young children which inevitably they will want to see but I don't know how to navigate this situation so I'm wondering how others have gotten through it.
Any advice would be really appreciated.