Firstly, I am a full grown adult, I have a 7 year old DC and live with my long-term partner of 9 years. I know I should not be so scared to tell my DF. But I am. I have always had a very strained relationship with him and have spent way too much time seeking his approval (which I never get).
He specifically said to me "don't have anymore kids" after I had DC. I have no idea if this is due to my severe PPD last time, due to my health condition which flares up unexpectedly, or due to his own regrets of having 5 kids. I haven't spoken to him in a few months and I haven't seen him in 2 years because he's extremely busy and lives at the opposite side of the country to me. So its not like it's going to impact his life much but that doesn't ease my nerves.
Anyway, how do I tell him I'm expecting? I'm so excited but this fear of his reaction is really putting a damper on things. DP says to just rip off the plaster. DM (they're separated) says post it online and let him find out that way as that's usually how I find out any of his important news.