I'm looking for some advice, I don't really know where to start.
My ex partner left me at 8 months pregnant, out of the blue, quit his job and moved to Wales. I was left heartbroken and in the lurch. He's demanding paternity test, bad mouthing me to anyone that will listen, his family won't even say her name, she's just "the baby" and all I've done is justify his actions. He's neurodivergent so I'm really trying to understand where he's coming from.
My daughter is 3 weeks old now, she was in and out the NICU very poorly for a week, I was there on my own with her, I've done everything myself.
Her nan (his mum) still wants a part of her life which I've encouraged, much to her dads dismay, hes infuriated with his mum having contact. Her nan has seen her twice now but isn't allowed to let the rest of his family know.
My dilemma is, I love her nan having a part of her life, I'd never rob my daughter of contact with her family, his mum is great to me and really fighting for her son to stand up and take responsibility. BUT I struggle for days before/after seeing her, my ex plays on my mind around that time and I'm truly a mess when we've seen her because she talks about him and I can't help but ask questions. I start counselling next week to try and help. She called me last night whilst I was out for coffee and said about how she'd argued with his friend because he was mentioning that my daughter isn't her sons, my daughter is on the list of "banned subjects" whilst he's visiting his mum. I was crying in the middle of the coffee shop, then had an awful night just emotionally drained.
I don't want this to affect my daughter, whilst I'm crying I'm smiling at her and trying to calm down so she doesn't feel my upset.
We're due to see her nan tomorrow and I've been getting chest pains to the run up of the day. Is it bad to say no to the visit?
I'm just drained, what do I do?