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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

I was almost attacked when I was younger - nightmares

5 replies

Gollawa · 01/10/2024 06:30

When I was 17 I had a Saturday job in a coffee shop located in a hospital. During the week the corridors were heaving but at weekends they would be almost dead.

I remember walking to the toilets which were located in the middle of one those very long, dark corridor. It was dark outside due to it being Winter. As I approached the toilets which were opposite some lifts and vending machines the hair on my neck just stood up. I saw a man loitering and just remembered feeling terribly vulnerable all of a sudden. I remember almost running into the toilets (single/self contained - similar to a disabled toilet). Very foolish looking back! As I closed the door I felt the force of someone trying to push in. There was a struggle (no idea how long) and I managed to use my legs against the wall to close then lock the door shut. I stayed in there until I heard people. Didn’t tell a soul bizarrely.

I very regularly have nightmares of this exact scenario. Sometimes this man gets in and sometimes he doesn’t. But my brain constantly replays that struggle with the door in my dreams.

Just needed to share. Woke up from a horrible nightmare where the incident was somewhat replayed.

Does anyone know what I can do to stop
the recounting? It’s awful waking up panicked. This was 10 years ago!

OP posts:
Mybusyday · 01/10/2024 06:35

I'm sorry this happened to you, this sounds really scary. Sounds like you are still trying to deal with it. I'm not much help I'm afraid other than to say maybe try counselling. What a horrible ordeal for you

Freydo · 01/10/2024 06:39

Sounds like a form of PTSD? Can you ask for a referral for mental health from your GP. In my area you can self refer for some mental health issues.

Thinkingpay · 01/10/2024 06:42

EDMR therapy could really help you.

Gollawa · 01/10/2024 06:50

Freydo · 01/10/2024 06:39

Sounds like a form of PTSD? Can you ask for a referral for mental health from your GP. In my area you can self refer for some mental health issues.

But I don’t feel traumatised when I’m awake. That’s the odd part. I was a bit shaken at the time. I remember being on edge in the following days and avoiding cutting through the hospital car park/avoided quiet stairwells.

Its exhausting.

Thanks all, for input.

OP posts:
autienotnaughty · 01/10/2024 06:59

You may feel ok but your mind disagrees with you. Either you are struggling to process/put away that incident or something else is bothering you and in your dreams it's manifested as that incident ( could be something completely unrelated but that incites similar emotions)

Therapy could help.

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