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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To ask how much UPF you really eat?

101 replies

CherryValley5 · 08/09/2024 21:54

Just that really!

I mostly try and avoid it but it’s definitely not a no go zone for us - I’m very much a believer of everything in moderation but am seeing more and more MN posts who basically treat eating it in the same way as drugs/alcohol!

For example: since reading Dr Chris van Tulleken’s book I never buy ready meals anymore and don’t see them as real food - it all feels a bit gross to me now which it certainly didn’t used to. I definitely do far more home cooking these days and am much less likely to just pop in to the shops on the way home to buy something quick that can just be shoved in the oven. I feel much better for it but it’s so expensive and time consuming..!

OP posts:
Partylikeits1985 · 09/09/2024 13:28

Not much in terms of meals. I eat my fair share of cake and crisps though.

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