So I have health anxiety, which has steadily been getting worse since I had my first baby. My latest thing is that I’ve convinced myself I’ve got bowel cancer. If the kids get even the slightest sniffle I go off the deep end. I have tried various CBT/meditation/talking therapies previously, and although they’ve helped in some ways - I’m able to be totally rational in recognising that I’m being ridiculous - I’m still anxious. Honestly, I’m exhausted by myself, and for the first time ever I’m considering whether medication might be an option.
But, I’m a bit scared - although I’ve read lots of positives, I’ve also seen/heard as many stories of antidepressants making people feel numb/emotionally blunted. I am incredibly susceptible to drug side effects in general (one cocodamol and I’m dribbling on the sofa) so I’m concerned that they might not be the answer for me. Can anyone share any experiences or tips that might be helpful when I go and chat with my GP tomorrow? Thanks loves 🙏