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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To know this abuse but not leave

34 replies

Tempchangenamechange · 30/08/2024 19:08

I've slowly come to accept that my husband is emotionally abusing me. In the past few years I've had two friends experience domestic violence and in researching to try and help them I've realised that what my husband does isn't just cruel it would be classed as abuse. He's never been physically abusive it's all emotional. Mainly humiliation, gaslighting, he threatens to get rid of our dog constantly, lies about pointless things (smoking/money) then acts like I'm abusive when I find out and am confused or hurt, says he wants to divorce me (often when we're out at events or round family - not in front of people but obviously too upset me when we're out).

My parents and his parents have a similar dynamic. His Mum has actually said to me that his Dad was the same to her but after a few years it stopped upsetting her and now she just zones it out...like that was good marital advice. Having realised all of this I've thought about leaving but the prospect seems so huge and daunting that I don't think I can. And though I hate myself for this I found myself wondering what it would actually take for me to leave and I couldn't answer. Pathetic I know but I feel like I'm about to repeat history and be the next in a long line of women dissociating rather than leaving.

OP posts:
CrazyChefDoDoDoDoDoDo · 30/08/2024 21:48

I hope this is helpful.

If you stay with him you know it's not going to get any better.

If you leave him it may get worse in the short term but in the medium to long term things will be better than they are today.

I don't know how old you are but I know you're too young to live the rest of your life in 'unhappiness'. It doesn't have to be permanent. You don't have to tolerate it.

You also know there is not a single woman alive who has been in your shoes and regretted leaving. Every single one of them will say 'thank goodness I did'. And many will say 'My only regret is that I didn't do it sooner'.

Reach out for support, make a plan, leave and start the rest of your life.

Skibidy · 30/08/2024 21:50

Divorce 🤷🏻‍♀️

noctilucentcloud · 30/08/2024 22:15

I think that if you've been hearing negative things about yourself day in day out and have been treated badly over and over, then that is going to impact you. Anyone would be doubting their abilities and worth. You are not weak, you have just had your confidence worn down bit by bit until it's in pieces. Please talk to someone like women's aid and also your gp to get yourself support. I have a very critical inner voice (upbringing) but in a way you are now also emotionally abusing yourself / re-inforcing the awful messages he's been giving you. I don't mean for that to be judgemental in anyway, I do it too, if you're constantly told bad things and made to feel worthless you internalise it. And then start to repeat it back to yourself. It happens to anyone in that situation. But it's not going to get better if you constantly have that external person belittling you. You don't have to settle or somehow live with it. It's not a you issue, it's a him issue. The first step is realising you're in an abusive relationship, the next is getting support. I wish you all the luck in the world.

Noseybookworm · 30/08/2024 22:22

You only have one life OP and none of us know how long that life is going to be. Do you really want to spend the next 30 or 40 years with someone who doesn't love and care for you? What a waste of your precious life.

I know the thought of leaving is scary. I know it will be hard. But you can do it - you've got to find the strength to believe in yourself. Get a plan in place (financial, somewhere to live, legal advice) Get support from your friends and family. Imagine what your life can be like - the freedom, the peace. Then gather all your strength and go. I promise you it will be worth it when you are out the other side.

PaminaMozart · 30/08/2024 22:27

Women's Aid, definitely.

Also do the Freedom Programme.

Read 'Why Does He Do That', by Lundy Bancroft. Free pdf online.

Tempchangenamechange · 30/08/2024 22:53

I think tbh seeing what has happened with my friends has made me feel frozen. Even though there has never been physical violence here I'm just terrified that things could escalate if i try and leave whereas they won't if the status quo is maintained. I probably need to get out of my head a bit with things.

OP posts:
FranceIsWhereItsAt · 30/08/2024 23:18

OP, if someone offered you a place to live, and a job which would earn you enough to live on and pay the bills, and the opportunity to never have to see your DH again, would you accept their offer?

Think about it.

If you would, then you know what you need to aim for.

It sounds like although he hasn't been physical with you, that you're afraid he could be, so take the advice given here, get in touch with the services set up to help women just like yourself, and know above all, that YOU ARE NOT ALONE! You can post here on MN any time of the day or night, and I feel absolutely confident that there will be someone here, who will do their absolute best to help you, if you ask.

So, go back to my first question, and then do what needs to be done, for you, because YOU ARE WORTH IT!!

Choochoo21 · 31/08/2024 09:32

Tempchangenamechange · 30/08/2024 22:53

I think tbh seeing what has happened with my friends has made me feel frozen. Even though there has never been physical violence here I'm just terrified that things could escalate if i try and leave whereas they won't if the status quo is maintained. I probably need to get out of my head a bit with things.

People don’t always leave straight away but the good thing is that you recognise it and know that it’s not right.

If it’s just you, then you can choose to stay and continue being treated like this if it’s what you want.

But if you have kids, then you need to think about them and make sure they do not grow up in an abusive environment.

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