Hi hoping for some advice and tips. I am a mum of 3 girls ranging from 12-2. Currently on mandatory holidays so home with all 3 children.
but as much as I try I cannot engage with the children for long periods of time without getting disengaged and eventually lose focus. I have tried keeping them busy with arranging days with friends and family and days out to the park/beach/ theme parks. I look forward to when the husband comes come and evenings because he takes over with the 'playing and engaging' something I know I lack
on. My older two are from a different dad and although I miss them terribly I look forward to them going to see him so I can leave my youngest with her dad/grandparents and get some alone time. But alone time is also spent feeling guilty and a terrible mum and wishing I was better. My phone is the biggest distraction and I much prefer when I am at work and parenting around a full time job where my failure as a mum are not as apparent as I can hide behind my work. I know the girls want so much more form me but I am so far from the fun living happy mum. I feel like I am dead inside and onautpilot mode and that is truly crappy for them as they deserve to be around happy adults who generate happiness and make everything fun. My days off at home with the children are mentally exhausting. I love my children they are the reason I have carried on in dark times but I genuinely don't know how to function as a fun mum.
I think I am depressed deep down but actually my lifestyle and life on the whole would suggest otherwise.
I just feel like I am drowning when I am
alone at home with my children and the immense grief and guilt that I need to be better over shadows everything. I see mums around me who seem to be so great at everything and I just wish I had some of that magic. I have tried so hard to be different but my default is this feeling of drowning and guilt and a heavy heart.
help.