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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To be shocked at the level of obesity of British children?

971 replies

MEM00 · 23/06/2024 12:41

Having recently come back from holiday I found myself really shocked by the size of so many other British kids at the resort we were at. It was mostly a mix of British, French and German families and I found it impossible to not notice the difference in the British kids compared to others. DD is 8 and I would say average sized, by no means skinny. She made friends with another girl the same age by the pool, and i'm not joking when i say the other girl must have been twice the size when they were next to each other.

Am i overthinking this? Because it really makes me worry for the future.

This isn't intended by be 'fat shaming' in any way btw.

OP posts:
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9
SallyWD · 25/06/2024 09:18

TheKeatingFive · 25/06/2024 09:13

The AA Gill food culture point - if anyone's still interested.

In countries like France / Italy - food culture was established by coming 'up' from the peasantry and 'down' from the court.

In the UK it didn't work like that though. It was more driven by the (upper) middle - what he calls the squire-ocracy. So think of country houses, food like roasts, pies, salads, puddings, cakes, preserves. The kind of food you'd read about in Edwardian novels, then later Enid Blyton.

Rationing was implemented a lot longer in the UK than other countries and ran a coach and horses through this kind of eating. It was also harder to bring back after the war as it was more expensive (not so many cheap peasant dishes to fall back on). Also this type of food relies on big kitchens and usually domestic help - all on the wain).

So after that, we floundered. He also talks about the influence of Elizabeth David introducing Mediterranean food ideas in the 60s, and people with a bit more money embracing this kind of eating, even though we don't have the produce or culture behind that. He goes a bit off piste there I think.

Then we were all sitting ducks for the convenience food of the 70s and 80s.

So, the main points as I remember them

This is very interesting and I'm sure there's a lot of truth to it. I wonder what the explanation is for USA though. They're history is obviously very different to ours. They're a mix of many different cultures (some of whom have the most wonderful, healthy foods) yet they embrace junk food, fast food and UPFs even more than us! When I see what some of my US friends eat, there's very little that I'd describe as real food.
Junk food and UPFs exist everywhere but some countries seem to have taken to them more than others.

MrsSkylerWhite · 25/06/2024 09:22

Itsprobablynotcominhome · 23/06/2024 12:45
Why do you care? Look after your own kid, stop judging everyone else's

Everyone should care. There are hundreds of thousands of people being treated for completely preventable diseases.

That aside, living as an obese child is a pretty miserable existence.

Lentilweaver · 25/06/2024 09:22

That's interesting @TheKeatingFive. On the MN S. Asian forum, parents are feeding their 7 -month -olds chicken curry, daal, and mooli (radish) parathas.

Marchitectmummy · 25/06/2024 09:28

I think its peer based, we have 5 daughters differing ages up to 12 and in 3 schools. There are zero overweight children, all are sporty and fed healthy food. The reason in our case is it would be frowned on and the schools are competitive... no one would want to be the large child or large parent.

In the UK obesity bas er normalised to such a large degree. Shops like m and s who previously carried very few clothes beyond size 16 now have all ranges in all sizes. If you like say Reiss clothes then you have to stay slimmer for example.
If larger clothes were hard to come by um sure there would be less large people. Same for kids.

Pussycat22 · 25/06/2024 09:33

Wall -E coming true.

CheeseSandwichRiskAssessment · 25/06/2024 09:40

SallyWD · 25/06/2024 09:18

This is very interesting and I'm sure there's a lot of truth to it. I wonder what the explanation is for USA though. They're history is obviously very different to ours. They're a mix of many different cultures (some of whom have the most wonderful, healthy foods) yet they embrace junk food, fast food and UPFs even more than us! When I see what some of my US friends eat, there's very little that I'd describe as real food.
Junk food and UPFs exist everywhere but some countries seem to have taken to them more than others.

I read a theory that the UK took so quickly to eating processed sugar because the climate doesn't have lots of sweet foods, unlike Mediterranean countries with figs and dates and so on. The US followed suit because of English people settling there. Who knows if it's true but it's interesting. Both countries were definitely heavily involved in the slave/sugar trade but so was France.

In the US now, it's pretty easy to explain- unchecked capitalism and very little regulation. Corporations are seen as more important than people. Advertising has worked on people and they now think UPFs are the default food. Plus there's the whole don't tread on me/no nanny state attitude.

Farming subsidies is another huge one. Basically there was a surplus of corn because industrial farming techniques gave a higher yield and they had to sell it somehow, hence high fructose corn syrup. Now the farming lobby is too powerful to change this.

Pussycat22 · 25/06/2024 09:44

twistyizzy, it helps though! Less in and more out, no excuses!!!

Funnywonder · 25/06/2024 09:45

HebburnPokemon · 25/06/2024 09:10

Skinny fat is a thing. And also, health is more than weight.

i think you know this but are in denial

What on earth are you banging on about? Two sound bites and a free mind reading session. What am I supposed to take from that?

SallyWD · 25/06/2024 10:02

CheeseSandwichRiskAssessment · 25/06/2024 09:40

I read a theory that the UK took so quickly to eating processed sugar because the climate doesn't have lots of sweet foods, unlike Mediterranean countries with figs and dates and so on. The US followed suit because of English people settling there. Who knows if it's true but it's interesting. Both countries were definitely heavily involved in the slave/sugar trade but so was France.

In the US now, it's pretty easy to explain- unchecked capitalism and very little regulation. Corporations are seen as more important than people. Advertising has worked on people and they now think UPFs are the default food. Plus there's the whole don't tread on me/no nanny state attitude.

Farming subsidies is another huge one. Basically there was a surplus of corn because industrial farming techniques gave a higher yield and they had to sell it somehow, hence high fructose corn syrup. Now the farming lobby is too powerful to change this.

That's very interesting, thanks.

Leah5678 · 25/06/2024 10:10

TheKeatingFive · 25/06/2024 08:26

The shift from home economics to 'food tech' has a LOT to answer for. This is shocking reading it now.

Will come back on the rationing point later.

Idk if I agree with the rationing point tbh.
I remember reading a book about Ukraine in the 1930s someone telling their grandmas story how they were starving and had to eat leather and grass and stuff. So they had worse than our rationing but you rarely saw a big Ukrainian in the 2010s (before Russia invaded as the example because obviously there isn't enough food there now).

What I think really does it for the UK and the us is the obsession with chocolate and sweets I was born in 01 so I'm not ancient but my parents were strict and a treat was a treat like at Christmas or Easter with the eggs. I pretty much only had sweets at birthday parties. Now looking at other parents of primary age kids I'm seeing people who constantly give their kids bags of sweets and chocolate bars like multiple times a day. These people aren't poor and unable to buy anything else btw(as people on these threads often claim) hell I grew up actually poor and that's another reason my parents never wasted money on chocolate and cake.
I also agree with the point someone made on this thread about Disney dad's/mums and grandparents undermining the parent who tries to feed their kids healthy with a million "treats"

Blahblah34 · 25/06/2024 10:24

Cars, screens, UPF

User14March · 25/06/2024 10:59

Very interesting on rationing & food ‘history’. Many women were in domestic service pre war & it was possible to learn to cook really well. After leaving service many were ‘good plain cooks’ & many women could rustle up the delicious from meagre ingredients & speedily. Interestingly, in the memoirs I have read many ex cooks attributed their long healthy lives to the high quality food they ate whilst in service & habits formed.

TheKeatingFive · 25/06/2024 11:15

User14March · 25/06/2024 10:59

Very interesting on rationing & food ‘history’. Many women were in domestic service pre war & it was possible to learn to cook really well. After leaving service many were ‘good plain cooks’ & many women could rustle up the delicious from meagre ingredients & speedily. Interestingly, in the memoirs I have read many ex cooks attributed their long healthy lives to the high quality food they ate whilst in service & habits formed.

Another thing about classically British food is that it fell foul of a lot of health trends from the 60s/70s onwards.

Firstly the idea of the Mediterranean diet, then the long term assault against fat - which has been totally reconsidered.

Things like liver and onions, suet puddings, sausages/mash/gravy, bubble and squeak - all positioned as terribly bad for you. But probably far better than a lot of what we eat today.

User14March · 25/06/2024 11:21

@TheKeatingFive I wonder if we could bring that back? 70s cooking likely ‘better’ too. Rosemary Conley, Hip & Thigh, demonised fat. Savoury suet puddings not necessarily ‘bad’ & use up veg making it more palatable if a bit elderly/watery.

coupdetonnerre · 25/06/2024 11:23

This reply has been withdrawn

This has been withdrawn by MNHQ at the poster's request.

TheKeatingFive · 25/06/2024 11:32

User14March · 25/06/2024 11:21

@TheKeatingFive I wonder if we could bring that back? 70s cooking likely ‘better’ too. Rosemary Conley, Hip & Thigh, demonised fat. Savoury suet puddings not necessarily ‘bad’ & use up veg making it more palatable if a bit elderly/watery.

Yeah absolutely

it's interesting, I remember checking (for some reason) and two regular sausages are only something like 250 cals. Not at all bad compared to many, many things that would be considered much 'healthier'

Of course that's about portion size too. We would never get more than two sausages as kids - which probably seems quite meagre now.

MrsPinkSky · 25/06/2024 11:39

rzb · 25/06/2024 06:06

@MrsPinkSky Do you think the sports teams reflect the spread in social circumstances in the local area, or do you think the children whose parents have the time and inclination to take them to sports clubs, pay for their coaching sessions, buy them their equipment and kit and so on, pay for competitions and race entries, might be skewed more heavily towards the children whose families aren't living in poverty?

It’s all free as they’re school sports teams and to be honest, plenty of their parents are overweight.

So generally speaking, I’d say the only difference is the kids are very active.

User14March · 25/06/2024 11:39

If you think about it, it was prob quite hard to be obese in the 1920s. My grandmother told me about one girl who they all passed their lunchtime leftovers too who was ‘fat’. I imagine not obese. Is anyone becoming obese on too much home cooked ‘meat & two veg’ second helpings?

TheKeatingFive · 25/06/2024 11:48

User14March · 25/06/2024 11:39

If you think about it, it was prob quite hard to be obese in the 1920s. My grandmother told me about one girl who they all passed their lunchtime leftovers too who was ‘fat’. I imagine not obese. Is anyone becoming obese on too much home cooked ‘meat & two veg’ second helpings?

Well I guess if you ate enough of them, it's possible. But the vast majority of people simply wouldn't have had that to spare. By necessity they would be much tighter on budgeting and portioning.

Ihatelaundry · 25/06/2024 11:54

I think one of the easiest things the UK (or any country dealing with this issue) could do to begin tackling this issue would be to begin introducing regulation around UPFs and requiring clear and obvious labeling of UP foods. My 8 year old had a nutrition unit in science class where they taught the kids about the food supply chain and how to look for healthy and ethically produced food (as well as what to avoid), and it was really effective! Now whenever I do the shopping, she always checks the eggs for the number stamp, she checks things like the bananas and the coffee for fairtrade labels, and she notices if the stoplight system on food packaging has a label that isn’t green. I actually had no idea that eggs were stamped with a number (0-4) according to their production conditions until she told me, and we’ve changed our purchasing habits accordingly. I bet there are parents out there who would quit picking up quite so many UPF foods if they were clearly labeled and education around UPFs was included in units like this.

CaptainMyCaptain · 25/06/2024 12:35

SallyWD · 25/06/2024 08:59

I don't agree with this. Firstly I did Home Economics in the 80s and many of my peers paid no attention and still can't cook. They live on junk and UPFs.
Secondly, my DD is doing food tech and it's certainly not all about convenience foods for her. Every week she makes a meal from scratch which includes lots of fresh vegetables. Recent examples are a vegetable curry, a Spring risotto, Shepherd's Pie, spring rolls, Goulash. They also make old fashioned desserts like apple crumble, apple pie, rock cakes etc. Her cooking skills have massively improved since doing DT food.

I said above that it is different now. What my grandchildren do now is better than my daughter did in the 90s.

eggplant16 · 25/06/2024 12:38

Leah5678 · 25/06/2024 10:10

Idk if I agree with the rationing point tbh.
I remember reading a book about Ukraine in the 1930s someone telling their grandmas story how they were starving and had to eat leather and grass and stuff. So they had worse than our rationing but you rarely saw a big Ukrainian in the 2010s (before Russia invaded as the example because obviously there isn't enough food there now).

What I think really does it for the UK and the us is the obsession with chocolate and sweets I was born in 01 so I'm not ancient but my parents were strict and a treat was a treat like at Christmas or Easter with the eggs. I pretty much only had sweets at birthday parties. Now looking at other parents of primary age kids I'm seeing people who constantly give their kids bags of sweets and chocolate bars like multiple times a day. These people aren't poor and unable to buy anything else btw(as people on these threads often claim) hell I grew up actually poor and that's another reason my parents never wasted money on chocolate and cake.
I also agree with the point someone made on this thread about Disney dad's/mums and grandparents undermining the parent who tries to feed their kids healthy with a million "treats"

Theres a Primary school very near me....a " community " Primary school. Kids are picked up by car and their mouths jamed with sugar at 3. 30.

DoNotScrapeMyDataBishes · 25/06/2024 13:13

rzb · 24/06/2024 21:09

I agree our food culture is pretty dire. My kids are older (and happily eat raw carrot, but not raw tomatoes), and have a pretty varied diet (we're also keen on venison, mackerel (fresh and smoked) and loads of other fish, pulses, etc). They are amused by their lunches being different from their friends' lunches. One of my kids took some leftover venison stew in a food flask for lunch one day, which got a bit of a reaction which then spread with lots of kids coming up to them to see what a stew looked like. A stew, for goodness sake....

The other one was asked by friends to share their beans (pinto, not jelly), which they duly did. The friends were a bit surprised to find that the beans had a beany taste and texture, rather than being sugary and gummy.

I, however, am apparently a terrible mother for not giving my kids crisps and chocolate biscuits in their lunches every day.

I once accused my mother of giving me a deprived childhood as I'd never had a Pot Noodle (I must have been about 13 at the time)

Stravaig · 25/06/2024 13:26

Lentilweaver · 24/06/2024 14:17

Anything I say on here sounds pious-reading back-so I should perhaps just stop! I guess that people trying to change the situation have the same problem. Talking about whole foods, one comes across as sanctimonious.

I will just say that despite my name, there is way more to cheap food than lentils, and perhaps we should teach children to find pleasure in vegetables. It's not as shocking as it seems. Children across the world like veggies. It's only here in the UK that it is considered torture to feed your kids aubergines or spinach, and instead give them "nuggets". These things are delicacies worldwide...

I am part of an Asian women's group, and there are always mums panicking when a white British child visits "What should I feed them? Will they eat a veg pulao with very little spices or parathas? The response is always: " Don't risk it! Just buy in some nuggets and fries! ".

Ok, now delete me!

I was puzzling over this with my Mum the other day. She's horrified by the poor diet of my sibling and the grandkids, stereotypical Scottish stodge, veg a grudging duty, very picky etc. She's equally bemused that for me a meal is a plate of colourful vegetables, plus pulses, or maybe a little fish or meat if I can afford it, failing either, a small amount of rice/pasta/potato. How did her kids end up with opposite extreme food preferences when she fed us the same traditional diet of meat/fish+two veg growing up?

Except. We were both born abroad (to white Scots parents); I was 5 when I came to Scotland, my sibling only 2. They only had the baby/early weaning phase in the tropics, whereas I had all the formative food years, incl. age 2-5 being largely cared for by local women and eating local food. It's anecdata, but it seems to have hardwired into me that a feast is vegetables and fish and fruit, comfort food is rice, and heaven is a perfectly ripe mango fresh from the tree out back.

Rebelliously, though perhaps poor hosting, I'd be feeding your white British child visitors your preferred foods in hopes of expanding their horizons. Maybe it wouldn't work, because their formative preferences have already been set? Or maybe one of them is like me, confusingly out of kilter with my earlier childhood experiences. I'd have been overjoyed and felt inexplicably at home in myself to be fed Asian foods in Scotland in the 70's and 80's!

(There was a banana tree too. I am now desperately craving Saba bananas, fried or grilled with butter/honey/syrup. It's been decades. And hello the wee gecko who used to live in a crack in the wall above my bed. And those plants that curl up when you touch them.

There's such privilege in kids who straddle worlds; but perhaps also a perpetual displacement and yearning.)

rzb · 25/06/2024 13:37

@MrsPinkSky Great to hear of some school sports that are free. I've only come across school sports where the kids (parents) have to pay for their kit and travel to matches, and/or hire in an external coach. If more schools were able to and/or chose to fund school sports more fully, that'd break down some of the barriers to participation.

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