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Parenting re-opening my childhood trauma (long post)

15 replies

Erikacang · 17/06/2024 14:34

TL;DR: Triggered by my DS hitting the “Terrible Two” and realized that I was emotionally abused as a child. Now feeling resentful toward two members of my family and afraid that I’d be a bad mother too.
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I’ve known since a long time that my mum (henceforth DM – “Dear Mum”, although she isn’t dear to me) is the opposite of great, but my dislike has grown exponentially after I’ve become a mother myself.

To give some background, I grew up in a middle-class family in Southeast Asia. My dad (DF) is an engineer and travelled a lot in the first years of my life. DM is a homemaker, although she did (and still does) exceptionally little around the house, since we had two live-in housemaids. My brother (DB), the apple of DM’s eye, is ten years older than me, and he was sometimes a big bully too (more on that later or in a separate post next time I have time).

There were times DM could behave almost normally, like buying me clothes or trinkets or cooking a meal I liked, but this was extremely rare. On the contrary, I could write a whole book to describe DM’s toxicity. These are some examples:

  1. DM called me dumb and “so ugly that no man would ever want me” since I could remember until I left home to study abroad at 18. When I told her that my kindergarten teacher said I wasn’t, DM retorted that my teacher said that out of pity. I was the first who could read and write in the whole class, besides being the top of the class, but DM never praised me. Instead, she always tried to find an argument about how my achievement was merely luck or undeservedly given.
  1. DM often snapped at me without reason. For example, we were walking to a shop, and I asked her what time it was, and she snapped, “Shut up!”
  1. DM stopped cooking regularly as soon as my older brother preferred to eat outside with his friends. While he got pocket money, I didn’t, and when I went home hungry from my elementary school and asked what she cooked for lunch, she would spitefully answer, “Nothing!” I ate a lot of instant noodles growing up, and to others she said I was so choosey that she didn’t know what to cook for me. Even my dad bought that for a while. Only later did he find out the truth and gave me pocket money and brought home takeaway for dinner. I often fainted at school, being malnutritioned, and DM blamed me for being weak unlike the other children (whose mother provided nutritional food at home).
  1. When DB took away my things, DM would always blame me instead. For example, for once she cooked a meal (but not much). I just arrived home and prepared to eat when suddenly DB, who had eaten his part in record time, gulped all my food. I was blamed because I wasn’t quick enough, and, because it was my fault, it was not her responsibility to provide anything more for me.
  1. DM often disparaged my works in front of the housemaids and encouraged them to say that my drawings, handwriting, etc. are beyond ugly. I could see the look of pity in their eyes. By the way, my teachers often praised my drawings, and everyone in school said I had the most beautiful handwriting.
  1. DM spitefully woke me up from my nap, saying I did nothing but lying around at home, but, when I stopped taking a nap because of this, she said that the neighbor kid was smarter than me because she knew when to rest and take a nap.
  1. DM always kicked a big fuss whenever I washed my hair. She even hid the shampoo bottle and brought it out only when it was her or DB’s turn to take shower. I washed my hair down from every two days to once a week to once a month because of her. My hair stank and she only stopped being spiteful over hair washing when my dad’s sister, who visited from another town, told her it would reflect badly on her if her daughter looked unkempt.
  1. I thought that all mothers were like DM, and that they would bully their kids as soon as they were back home. When I realized that this wasn’t the case and started to stand up to her, she retaliated by hiding my things, throwing away treats I particularly adored that I stored in the fridge, letting my dog out unsupervised when I was at school (he was unsurprisingly stolen and DM pushed me out of the house when I was crying), and said that I wasn’t only dumb and ugly but also spiteful.

There were so much more painful memories, but I’ll stop here for now. I asked my dad to send me studying abroad in another continent as soon as I turned 18, which he did. We talked on the phone every day, but I never felt at home “at home” that it took me seven years before I went back for a holiday. Once I confronted DM, and she did say sorry, but also that she didn't remember them. Also, sometimes, she got back to her old ways and criticized me in the background when I was calling DF (I shut her down right away). I got a PhD abroad, got married abroad, and have given birth to a baby boy (DS) whom I love so dearly.

DS is very sweet but have recently started to throw tantrums like all toddlers. Nothing mad. Only when DF, who was on the phone the other day, casually mentioned that I never threw tantrum as a toddler, that I suddenly remember why. I forgot it until now, but now I remember my feelings then as if it were yesterday. I was constantly feeling stifled and afraid to show my emotions, because DM would just pounce on me. It has made me so angry and irritable these days. Sometimes, when DS was particularly difficult and DH was away, I could feel anger rising within me, thinking that, if he were me, he wouldn’t have gotten away this easily.

I’m afraid (even almost sure) that I would grow into a spiteful person like DM because of my injured inner child. I thought I was fine after leaving home, but, since becoming a parent myself, I often felt furious to DM and DB, and at times even at DF for not “disciplining” them back then. I’ve also become envious of my friends who have wonderful mother and childhood, and I'm more easily irritable toward DH and DS (although I didn’t show it to DS).

I know the best course of action is to undergo a therapy. I haven’t gotten the time, though. Until then, anyone care to share their wisdom or experience on parenting in relation to childhood trauma? Many thanks in advance (and for reading this far).

OP posts:
RailwayCutting · 17/06/2024 14:42

Your mum sounds horrible. My mum was horrible too. It is possible to parent differently. I haven't followed how my mum parented. I've been much kinder and have a good relationship with my adult/nearly adult children. Parenting does bring back a lot of bad memories of your own childhood unfortunately if you were abused. You could get therapy or counselling? I didn't but it might help. 💐

RailwayCutting · 17/06/2024 14:46

Sorry, i missed you don't have time for therapy

redskydarknight · 17/06/2024 14:47

I'm sorry that happened to you. It was not OK.

Can I recommend the "Stately homes" thread ? There is lots of support there from others who've experienced emotionally abusive childhoods as well as a whole host of linked resources.

https://www.mumsnet.com/talk/relationships/5032064-march-2024-but-we-took-you-to-stately-homes?page=1

AsYouWantToBe · 17/06/2024 14:50

You will simply have to make time for therapy. A lot of people end up thinking about their unhappy or inadequate childhoods when they become parents themselves. You need to do something about these memories or you risk both your own groundedness as an adult and your child's right to have a balanced, good enough parent in childhood. With a good therapist and a lot of work, your own childhood can be come to terms with, and actually useful as an education in how not to parent.

Somepeoplearesnippy · 17/06/2024 14:54

Therapy is available online now. A session is 50 minutes. I can't believe you can't carve out 50 minutes once a week to invest in your own future and that of your child.

redskydarknight · 17/06/2024 15:10

I'd also recommend "Insight" by Katie McKenna and Helen Villiers. They are two psychotherapists who aim to help those who can't access therapy themselves (for whatever reason).

RailwayCutting · 17/06/2024 15:14

I recommend two books about parenting in a positive way that i found helpful. Little Angels by Dr Tanya Byron and Divas and Dictators by Charlie Taylor.

visualpursuit · 17/06/2024 15:20

NC for this.

I’m so sorry you had to endure all this. I too felt stifled and afraid to show emotion or even speak for fear of the reactions I’d trigger. As a result I push things down until I eventually lose my shit and blow up. I’m not a parent, but I can relate to your childhood and in particular this sentence: Sometimes, when DS was particularly difficult and DH was away, I could feel anger rising within me, thinking that, if he were me, he wouldn’t have gotten away this easily.. It’s one of the reasons I’ve chosen not to have children.

I distinctly remember being on a bus in my early 20s and seeing a mum stroking her maybe 4 year old’s hair. I could feel rage bubbling inside me and I had to turn away. It made me feel physically sick. I don't know why. I still feel uncomfortable witnessing loving exchanges between parent and child.

I remember my cousin coming to visit for the day, when I was a child. We went out and were bought an ice cream each. He didn't finish his and threw it away. I couldn't understand why he wasn't shouted at as I would have been and felt so resentful.

I spent years feeling envious of friends' relationships with their parents. And many FFS and WTF moments when their parents helped them with things that I've had no choice but to get on with on my own.

I think this is how the cycle perpetuates. My dad had a traumatic childhood, raised by his literally Victorian grandmother who criticised everything he did, meanwhile his younger brother was the golden child. He was extremely irritable and would blow up at my brother or me even slightly misbehaving. I think being a parent was a constant trigger for him and he had a full-blown nervous breakdown when he found out my mum was pregnant again (with me), and was under the care of a mental health team for a while.

But you're recognising these triggers and can see where they're stemming from, which is half the battle. I know you say you don't have the time for therapy but you deserve that space to work through these things. I personally had cognitive analytic therapy which is very structured, 12-24 sessions. It looks at how your early relationships have affected your adult relationships and feelings about yourself and others. I'd had lots of talking therapy up until then... nothing came close to helping me like CAT did. Is there no way you could make this time? What if you did the therapy over Zoom or whatever?

Erikacang · 18/06/2024 14:50

@visualpursuit Thanks for the long reply. I could've written that - have the same feelings re. witnessing love between a mother and child. I've got no time right now because we're moving house. But I will do it once we're settled in our new place. In the meantime, I comfort myself in the belief that I'm becoming the hero I needed as a child.

OP posts:
nutbrownhare15 · 18/06/2024 15:02

My childhood wasn't abusive and I find myself triggered with my kids. I'd recommend this article and also don't expect yourself to be perfect. No parent is. You may slip up (I do often) and the most important thing is to repair. Apologise and be genuine in your intention to do better. Abusive parents usually never do this. This is much more important than never slipping up in the first place.

visualpursuit · 18/06/2024 15:06

Erikacang · 18/06/2024 14:50

@visualpursuit Thanks for the long reply. I could've written that - have the same feelings re. witnessing love between a mother and child. I've got no time right now because we're moving house. But I will do it once we're settled in our new place. In the meantime, I comfort myself in the belief that I'm becoming the hero I needed as a child.

I'm glad (well, not really obviously) that it resonated with you because after I posted I worried I'd got the wrong end of the stick!

You ARE the hero you needed as a child, and you're breaking that cycle of trauma. And I've known many people traumatised in childhood who have found being a parent to ultimately have been a very healing experience.

Noopneep · 18/06/2024 15:09

I'm so sorry this happened OP. I felt very triggered after the birth of DS as I couldn't help but compare his treatment to mine. I grew angry and resentful but I did seek therapy that helped me massively.

I also have a sliding scale, the angrier he gets, the calmer I get. Sometimes I get really annoyed but only internally. It's hard but we just have to make that decision to not allow the trauma to continue.

Gabbsters · 18/06/2024 15:12

Philippa Perry's book The Book You Wish Your Parents had Read deals with this specifically- how having children can trigger things from your own childhood and how to manage it. I found it really helpful.

RobinEllacotStrike · 18/06/2024 15:26

You absolutely need to make time for therapy OP.

My life and experinces were very different to yours - but similarly I was shocked how long forgotten incidences from my childhood came rushing back to me, trigggered by my own children. And just how powerful these feeling were, and how they seemed to come out of the blue.

I was shocked both at how my DC behaved towards me which reminded me of my relationship with my parents, and also how could my parent have treated me this way when I was aged XXX and vulnerable (Aged my DC now are).

I found this got worse as the children got older - the early teens were very very difficult for me, both in my own life, and reliving the events after being triggerd by the actions of my own teenage children.

I had got to the stage where I just wanted to get in my car (alone) and drive away - I didn't really want to do this and in fact I didn't, but there were times when the urge to get away from everyone and everything overwhelmed me so much it was all I could do to sit down (or lie down) and breathe. I felt like I was suffocating and floundering.

Therapy helped me unpack all of this, and to remain an active loving and present parent to my own children.

You can totally change things and deal with all of this - but please do try and find a talking therapist you can work though all this with.

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