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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Is this a break down?

1 reply

bradford49 · 18/05/2024 20:09

Sorry i need traffic. I'm a regular.

The last week I've been feeling very out of sorts like a very severe pmt episode. So mood swings, angry, paranoid about being paranoid, no patience, no time for people, very selfish and I like to think I give everyone the benefit of the doubt but I've been the opposite. Kind of like looking for trouble but managing just to keep a lid on it. On Friday I was badly triggered about something small but now I have really ramped up the symptoms plus my whole body feels like it's fizzing. I'm dizzy and light headed and I am being absolutely awful. I feel
Out of control (I have / DH). I'm being vile and I feel
As though I'm watching myself. Very paranoid. I've had break downs before which have ended in emergency MH intervention but this isn't as bad. Could it be a milder version of my usual off the deep end? Thank you. I'm not sure if I can come back and reply.

OP posts:
WildSwimmingWendy · 18/05/2024 21:40

I’m sorry you’re feeling so awful. Not an expert, but I think recognising how you’re behaving is a positive sign - don’t think you’d be aware of it if you were having a full breakdown? It does sound like you need some help though, perhaps you could contact whichever organisation helped you the previous time? And hopefully DH will be able to assist. If nothing else, I’d have the light headed-ness checked out if possible. Hope you’re ok

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