I've name changed for obvious reasons. Was in a relationship a few years ago with someone who was abusive I won't go into details because I honestly think it would be outing and I don't want to distress anyone .
Just scrolling through my social media he has been blocked for years. And someone I know from my old home town has shared his latest venture (he's had a few) this one is a charity helping people with ptsd. It's a photo of him 🤢 and it just set me off heart racing feeling sick etc. I've blocked the page but I don't even know what to think.
.I have been in therapy and on medication for years after what he did to me. I'm a lot better than I was but it never goes away. I have flashbacks and nightmares. Panic attacks general anxiety.
I just don't know what to think. I don't want it to set me back but I don't know what to think I mean obviously the answer should be nothing but would other people be freaked out by this ?